October 1, 2023
Butter Chicken
This Indian butter chicken with warm basmati rice may just be one of the best chicken recipes you’ll ever have. Juicy chicken thighs are marinated…
Downshiftology
Latest Recipes
October 1, 2023
How to Cook Lentils
Learn how to cook lentils perfectly, so they don’t end up mushy. Lentils are nutrition powerhouses, inexpensive, and a staple in vegan and vegetarian recipes…
September 26, 2023
Taco Soup
Taco soup is a cozy and delicious way to enjoy your favorite taco flavors during soup season. Made with ground beef, a variety of beans…
September 25, 2023
Roasted Sweet Potatoes
Roasted sweet potatoes are an easy sheet pan recipe. They’re perfectly seasoned and will satisfy all your savory cravings. When the weather turns cold, whip…
September 24, 2023
Vegetable Soup
This easy vegetable soup is packed with flavor and uses simple, everyday vegetables to their full potential. But there’s plenty of room for customization —…
Hi there, I’m Lisa!
And I love healthy food with fresh, simple and seasonal ingredients. I’m a recipe developer, food blogger, meal prep fanatic, YouTuber and massive wanderluster (getting food inspiration from around the world!)
Comfort food classics
cozy soup Recipes
Roasted Butternut Squash Soup
Butternut squash soup is a classic fall and winter soup recipe. But today we’re roasting the butternut squash, which gives so much more depth of…
Fall Apple Recipes
Downshiftology Healthy Meal Prep Cookbook
100+ Make-Ahead Recipes and Quick-Assembly Meals
Favorite Chicken Recipes
Greek Lemon Chicken
This lemon chicken recipe is all about juicy, tender, and golden-baked chicken thighs coated with the best lemon-herb Greek marinade. It’s quick to prep, easy…
Meal Prep Breakfast ideas
Easy Overnight Oats
Learn how to make the perfect batch of overnight oats! It’s one of the easiest, no-cook breakfast options that will leave you with healthy grab-and-go…
Healthy Basics
How to Make Mayonnaise
Mayonnaise is really easy to make at home and only takes one minute with an immersion blender! Trust me, you’ll never go back to store-bought…
