May 24, 2024

Limoncello Prosecco

This limoncello prosecco is the summer cocktail you’ll be sipping on all season long. It has just the right amount of sparkling lemony goodness, with…

Downshiftology

Latest Recipes

May 24, 2024

Best Green Smoothie Recipe

This green smoothie is a fresh, healthy, and nutrient-dense recipe that will fuel your mornings. It’s nice and slushy, naturally sweet, and a simple way…

May 21, 2024

Everything Bagel Seasoning

A jar of this homemade everything bagel seasoning is pure gold. It tastes just like Trader Joe’s everything bagel seasoning and can be used on…

May 19, 2024

Greek Chicken Souvlaki

Chicken souvlaki is one of my favorite Greek street food items! Tender chicken soaks in a bright lemon garlic marinade, then it’s threaded on skewers…

Hi there, I’m Lisa!

And I love healthy food with fresh, simple and seasonal ingredients. I’m a bestselling cookbook author, food blogger, meal prep fanatic, YouTuber and massive wanderluster (getting food inspiration from around the world!)

Lisa’s Favorites Right Now

Memorial Day Recipes

BBQ Chicken

Without a doubt, this BBQ chicken is insanely juicy, perfectly charred, and glistening with my secret homemade BBQ sauce. And if you’re new to barbecuing,…

Best Spring Salads

The #1 Bestselling Cookbook

Downshiftology Healthy Meal Prep Cookbook

100+ Make-Ahead Recipes and Quick-Assembly Meals

Favorite Chicken Recipes

Chicken Stir Fry

Chicken stir-fry is a speedy dinner that’s jam-packed with flavor! Just grab a large pan and watch how juicy chicken, loads of veggies, and a…

cozy soup Recipes

Chicken Soup

The best chicken soup doesn’t need much — just tender poached chicken, hearty winter vegetables, and fresh herbs simmered in chicken broth. It’s a simple…

MEAL PREP favorites

Meal Prep for Spring

Take advantage of fresh, seasonal produce in this healthy meal prep for spring guide. With 11 ingredients you can make a variety of healthy recipes…

Healthy Basics