February 16, 2026
Irish Lamb Stew
This lamb stew is comfort food in its truest form. It’s incredibly simple to make with tender chunks of lamb, hearty potatoes, sweet root vegetables,…
Downshiftology
Latest Recipes
February 12, 2026
Pan Seared Scallops (Lemon Garlic Butter)
I love making these pan-seared scallops for a special dinner at home. They’re perfectly tender, finished in a simple lemon garlic butter sauce, and way…
February 9, 2026
Chocolate Covered Strawberries
Chocolate covered strawberries are one of my favorite ways to show love with a delicious, make-ahead dessert. All you need are fresh strawberries and chocolate!…
February 1, 2026
Buffalo Cauliflower
Buffalo cauliflower is the kind of appetizer that will please vegetarians and non-vegetarians alike! The florets are roasted until golden, tossed in a homemade buffalo…
January 29, 2026
Cabbage Roll Soup
This cabbage roll soup turns the classic European meal into a weeknight soup perfect for the whole family. It’s hearty, comforting, and incredibly delicious with…
Hi there, I’m Lisa!
And I love healthy food with fresh, simple, and seasonal ingredients. I’m a bestselling cookbook author, food blogger, meal prep fanatic, YouTuber, and massive wanderluster (getting food inspiration from around the world!)
Cozy Winter Soups
Chicken Soup
The best chicken soup doesn’t need much — just tender poached chicken, hearty winter vegetables, and fresh herbs simmered in chicken broth. It’s a simple…
Mediterranean Recipes
Greek Lemon Chicken
This lemon chicken recipe is all about juicy, tender, and golden-baked chicken thighs coated with the best lemon-herb Greek marinade. It’s quick to prep, easy…
The #1 Bestselling Cookbook
Downshiftology Healthy Meal Prep Cookbook
100+ Make-Ahead Recipes and Quick-Assembly Meals
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Healthy Breakfast Ideas
Easy Overnight Oats
Learn how to make the perfect batch of overnight oats! It’s one of the easiest, no-cook breakfast options that will leave you with healthy grab-and-go…
Browse Recipes
Easy 30-Min Meals
Coconut Curry Chicken
Coconut curry chicken is my favorite one-pan meal packed with comforting flavor. The chicken simmers in a creamy coconut milk sauce with warm curry spices,…
Best Chicken Recipes
Chicken Marsala
Chicken Marsala is a beloved Italian-American dish that will wow your dinner guests every time. Chicken breasts are dredged in flour and seared until juicy…
