March 2, 2026
Mint Chimichurri
This mint chimichurri is a wonderful sauce to add a fresh, cooling touch to grilled or roasted meats, especially lamb! Why You’ll Love This Mint…
Downshiftology
Latest Recipes
February 26, 2026
Red Beans and Rice
Red beans and rice is a classic Louisiana dish that hits all the right notes for Southern comfort food. It’s rich, flavorful, easy to make,…
February 23, 2026
Garlic Herb Baked Cod
This baked cod is my foolproof recipe for perfectly flaky white fish—in under 30 minutes! A simple buttery garlic herb topping transforms cod filets into…
February 16, 2026
Irish Lamb Stew
This lamb stew is comfort food in its truest form. It’s incredibly simple to make with tender chunks of lamb, hearty potatoes, sweet root vegetables,…
February 12, 2026
Pan Seared Scallops (Lemon Garlic Butter)
I love making these pan-seared scallops for a special dinner at home. They’re perfectly tender, finished in a simple lemon garlic butter sauce, and way…

Hi there, I’m Lisa!
And I love healthy food with fresh, simple, and seasonal ingredients. I’m a bestselling cookbook author, food blogger, meal prep fanatic, YouTuber, and massive wanderluster (getting food inspiration from around the world!)
Best New Orleans Food
Jambalaya
Get a taste of classic New Orleans comfort food right in your kitchen with this easy jambalaya recipe! It’s a hearty blend of chicken, sausage,…
St. Patrick’s Day Ideas
Cozy Winter Soups
Chicken Soup
The best chicken soup doesn’t need much — just tender poached chicken, hearty winter vegetables, and fresh herbs simmered in chicken broth. It’s a simple…

The #1 Bestselling Cookbook
Downshiftology Healthy Meal Prep Cookbook
100+ Make-Ahead Recipes and Quick-Assembly Meals
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Best Chicken Recipes
Chicken Marsala
Chicken Marsala is a beloved Italian-American dish that will wow your dinner guests every time. Chicken breasts are dredged in flour and seared until juicy…
Easy 30-Min Meals
Coconut Curry Chicken
Coconut curry chicken is my favorite one-pan meal packed with comforting flavor. The chicken simmers in a creamy coconut milk sauce with warm curry spices,…
Browse Recipes
Mediterranean Recipes
Greek Lemon Chicken
This lemon chicken recipe is all about juicy, tender, and golden-baked chicken thighs coated with the best lemon-herb Greek marinade. It’s quick to prep, easy…
Healthy Breakfast Ideas
Easy Overnight Oats
Learn how to make the perfect batch of overnight oats! It’s one of the easiest, no-cook breakfast options that will leave you with healthy grab-and-go…





























































