October 11, 2024

Roasted Broccoli

Roasted broccoli is a quick and healthy side dish. Broccoli florets are tossed in olive oil and fresh garlic, then oven roasted until crisp and…

Downshiftology

Latest Recipes

October 10, 2024

Mediterranean Lentil Soup

Lentil soup is the perfect vegetarian meal to cozy up with for fall and winter. It’s hearty, healthy, and wonderfully filling thanks to its plant-based…

October 5, 2024

Stuffed Mushrooms

Stuffed mushrooms are always a party favorite, especially for Thanksgiving and Christmas. Tender mushroom caps are filled with a cheesy, herby, and garlicky filling, and…

October 3, 2024

Twice Baked Potatoes

These twice-baked potatoes are arguably everyone’s favorite side dish for holiday parties. They offer the most satisfying bite of crispy potato skins stuffed with a…

October 1, 2024

Turkey Meatloaf

This turkey meatloaf recipe is a personal favorite! Not only is it a healthier and lighter version of meatloaf, but it’s packed with juicy flavor,…

Hi there, I’m Lisa!

And I love healthy food with fresh, simple and seasonal ingredients. I’m a bestselling cookbook author, food blogger, meal prep fanatic, YouTuber and massive wanderluster (getting food inspiration from around the world!)

Halloween treats

Fall Dinner Ideas

Classic Meatloaf

The best meatloaf is easy to make from simple, everyday ingredients. Ground beef is mixed with onion, herbs, and savory flavors, then topped with the…

Cozy Soups

Chicken Soup

The best chicken soup doesn’t need much — just tender poached chicken, hearty winter vegetables, and fresh herbs simmered in chicken broth. It’s a simple…

The #1 Bestselling Cookbook

Downshiftology Healthy Meal Prep Cookbook

100+ Make-Ahead Recipes and Quick-Assembly Meals

Favorite Chicken Recipes

Easy Roast Chicken

Roast chicken is the ultimate kitchen staple! And my version is so ridiculously easy to make. There are just three ingredients, yes three! With no…

MEAL PREP IDEAS

Meal Prep for Fall

My fall meal prep is an abundance of seasonal produce turned into healthy fall recipes. With 11 ingredients, you can create a mix of wholesome…

MORE RECIPE IDEAS