on August 27, 2025
Asian Cucumber Salad
My Asian cucumber salad is the ultimate refreshing vegetable side dish to pair with your favorite Asian-inspired meals. It’s crunchy, spicy, herby, and packed with…
Downshiftology
Latest Recipes
on August 25, 2025
Breakfast Sausage
This breakfast sausage recipe will be your new favorite addition to your morning routine. These pork sausages are incredibly juicy, full of flavor, and a…
on August 24, 2025
Slow Cooker Pulled Pork
This slow cooker pulled pork is the ultimate “set it and forget” dinner that turns out fall-apart tender meat that’s incredibly flavorful every time! Why…
on August 18, 2025
Creamy Pesto Ground Turkey Skillet
This easy, one-pan ground turkey dinner with fresh basil pesto, artichoke hearts, and white beans is the high-protein meal I crave every summer. It’s packed…
on August 18, 2025
Basil Pesto
Basil pesto is my go-to summer sauce! It’s ultra-flavorful, deliciously aromatic, and versatile enough to slather on just about anything. All you need are a…
Hi there, I’m Lisa!
And I love healthy food with fresh, simple and seasonal ingredients. I’m a bestselling cookbook author, food blogger, meal prep fanatic, YouTuber and massive wanderluster (getting food inspiration from around the world!)
Labor Day Favorites
Turkey Burgers
This turkey burger recipe is absolute perfection! The turkey patties are healthy, super easy to make, perfectly juicy and moist, and packed with flavor from…
Best Side Dishes
SUMMER Salads
Broccoli Salad
This classic broccoli salad will delight you time and again! It’s the tastiest mix of crunchy broccoli, crispy bacon, red onion, cranberries, sunflower seeds, goat…
Summer Cocktails
The #1 Bestselling Cookbook
Downshiftology Healthy Meal Prep Cookbook
100+ Make-Ahead Recipes and Quick-Assembly Meals
SHOP My Favorite Products
10+ Best Mango Recipes
Mango season might be my favorite—and for good reason! These mango recipes are pure sunshine in every bite. From creamy mango smoothies to vibrant salads…
Zucchini Recipes
Best Chicken Recipes
Greek Lemon Chicken
This lemon chicken recipe is all about juicy, tender, and golden-baked chicken thighs coated with the best lemon-herb Greek marinade. It’s quick to prep, easy…
Browse Recipes
MEAL PREP IDEAS
Meal Prep for Summer
Create an endless supply of light and fresh meals throughout the summer with this new meal prep plan. Today I’m showing you how to turn 10…
