It’s that time of year for our annual Christmas giveaway! But this year I’m not only giving away a Vitamix, but also a signed copy of my Healthy Meal Prep cookbook!

It’s always so much fun for me to give these blenders away and brighten someone’s day. And today, one reader will have a chance to win my most prized kitchen tool — the Vitamix A3500 (read more about it here)!

Plus, you’ll be able to use this Vitamix for several of my favorite recipes in my meal prep cookbook! That includes recipes like my creamy white gazpacho, banana berry nice cream, all the hummus(s) you can imagine, and yes, even a dessert – my key lime tartelettes!

How To Enter the Giveaway

  • Leave a comment at the bottom of this post telling me which city and state you live in (please include your correct email address in the comment form, to contact the winner).
  • Subscribe to my email list here if you’re not already on it!

Giveaway Terms

  • This giveaway is open to those 18 years and older from the US and Canada (I wish I could make it global, but unfortunately, Vitamix can only ship to the US and Canada).
  • Entry closes at midnight on Thursday, December 22 and winners will be announced on Friday, December 23.
  • The winner will be contacted by email, announced in a newsletter next week, and updated on this post!

Good luck Downshifters! – xo, Lisa

Congrats to winner Kim G. from Cambridge, MD!!

About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

Read More About Me

Leave a comment

Thank you for taking the time to write a review—I always love reading your comments.

Your email address will not be published. Required fields are marked *

All comments are moderated before appearing on the site, as per the community guidelines. Thank you for your patience! Please note that anonymous star reviews without comments are not allowed on Downshiftology, to ensure the integrity of recipe reviews.

3,503 Comments

  6. Been subscribed to your email for a long time now – what a great giveaway! A vitamix has been on my wish list forever! I love your recipes, they are always a hit with my whole family! I live in Powell, Ohio

    Reply

  11. Been subscribed to your email for a long time now – what a great giveaway! A vitamix has been on my wish list forever! I love your recipes, they are always a hit with my whole family!

    Reply

  13. Hello Lisa,

    Sonya originally from Toronto, 🇨🇦. Currently living in Boca Raton, FL. 

    Received my preorder of your cookbook, but so don’t want to crack it open to get it dirty just yet. Lol

    Reply

  15. Vegas baby 😂🫣 I haven’t yet but your book but rest assured that I will buy it 👍🏽 but in the mean time I’m always liking and ovbs watching your videos and doing your YouTube recipes 🤗 

    Reply

  21. Hi Lisa from Chicago, IL and love so many of your recipes. And can’t wait to try more. Congratulations on the book ❤️
    Merry Christmas

    Reply

  23. Already subscribed.  Love everything Lisa does.  Hummus is a staple.  The protein balls hit the spot when looking for a sweet treat.  Now make peanut butter from scratch. Life changing 

    Reply

  24. I am in Vienna, VA

    I would love to make Tahini, Almond Butter, Butter Chicken and all the wonderful meals with your cookbook and Vitamix.  
    Thank you for considering! 

    Reply

  28. Hi Lisa, I love your recipes and the fact that I can find a lot of gluten free ones, and of course the meal prep is a lifesaver. Thank you from Sacramento, CA!!

    Reply

  30. Love, love, love the cookbook not to mention it’s beautiful displayed on my kitchen countertop. Love the recipes, so easy to create delicious meals for myself and when entertaining❤️

    Reply

  34. Renton, WA

    Congratulations on the successful launch of your first cookbook!! Truly a labor of love. My family is very much enjoying all your recipes and as the cook in the house, I appreciate the detail you put into your work to make it easy to make your great meals!!! I have received so many compliments in which I simply say “oh this isn’t me – it is another one from my friend Lisa!” :) I never hesitate to make one of your recipes for guests. Wishing you all the success in the world Lisa!!

    Reply

  38. Hi Lisa. I live in Franklin, TN. I received your book last week, the day after my kitchen renovation began. Yesterday….even without a kitchen, I made your Creamy white bean, artichoke, and kale soup….on a countertop single burner. Delicious! Thank you and Happy Holidays!!

    Reply

  40. Crossing fingers of course but i’m already happy just to know that someone Will be Lucky to get this Both amazing and super gifts 🎄🎄🎄✨✨✨🎉 ! ! !
    Good luck everybody!!
    City: Montreal

    Reply

  41. I have been following you for years now and all your recipes are delicious and your YT videos are the best. Now that I have kids with several allergies I use your recipes to introduce them to healthy delicious meals. Thanks for all you do Lisa! Greetings from Tamps, FL.

    Reply

  48. Thank you so much for all the work you do to provide delicious, healthy recipes. I have your cookbook and made 3 recipes from it this week. The lemony lentil soup, gingered cashew chicken, and the sheet pan Greek chicken. All so good and so easy! Merry Christmas from Florida!

    Reply