It’s that time of year for our annual Christmas giveaway! But this year I’m not only giving away a Vitamix, but also a signed copy of my Healthy Meal Prep cookbook!

It’s always so much fun for me to give these blenders away and brighten someone’s day. And today, one reader will have a chance to win my most prized kitchen tool — the Vitamix A3500 (read more about it here)!

Plus, you’ll be able to use this Vitamix for several of my favorite recipes in my meal prep cookbook! That includes recipes like my creamy white gazpacho, banana berry nice cream, all the hummus(s) you can imagine, and yes, even a dessert – my key lime tartelettes!

How To Enter the Giveaway

  • Leave a comment at the bottom of this post telling me which city and state you live in (please include your correct email address in the comment form, to contact the winner).
  • Subscribe to my email list here if you’re not already on it!

Giveaway Terms

  • This giveaway is open to those 18 years and older from the US and Canada (I wish I could make it global, but unfortunately, Vitamix can only ship to the US and Canada).
  • Entry closes at midnight on Thursday, December 22 and winners will be announced on Friday, December 23.
  • The winner will be contacted by email, announced in a newsletter next week, and updated on this post!

Good luck Downshifters! – xo, Lisa

Congrats to winner Kim G. from Cambridge, MD!!

About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

Read More About Me

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3,503 Comments

  10. Congratulations on your cookbook! Was so excited when my copy came on launch day. Thank you for all that you do!

    Saratoga Springs, NY

    Reply

  13. Hi Lisa,

    I live in Silverton, Oregon. I have been a follower of your website, Instagram, and Facebook pages for quite some time. I would absolutely LOVE winning a VitaMix! It would certainly complete my kitchen tools. My email address is lillianbotieff@me.com. I just received your cookbook and can’t wait to try your beautiful recipes! 

    Lillian

    Reply

  14. Hi Lisa, 
    Congratulations on the publication of your book. I’d love to be entered into your vitamin giveaway.
    Have a wonderful holiday,
    Meg  

    Reply

  16. Canovanas, PR

    Love your recipes and your meal prep approach. Have try several recipes and all been a success. Healthy and delicious. 

    Thanks Lisa and congratulations 🎉 

    Reply

  20. Hi Lisa, Mays Landing, NJ 08330. I’ve been watching you for some years now, I’m am so happy your dream finally came true, your Healthy Prep Meal cookbook. So far I made the chia pudding and the over night oats. I can’t wait to make more of your delicious recipes.

    Reply

  21. So loved seeing you on GMA! You so deserved to be there! Bought your New Book for my Family and Friends! So proud to be one of your most dedicated Fans.

    LaGrange Park, Illinois

    Reply

  24. I’m in Phoenix, Arizona! I love Downshiftology! So many recipes have been tested already and excited for Lisa’s new creations! 

    Reply

  25. So loved seeing you on GMA! You so deserved to be there! Bought your New Book for my Family and Friends! So proud to be one of your most dedicated Fans.

    Reply

  30. My family and I have already put sticky notes on all the pages of the foods we plan to make 1st. Those creamy tartelettes are at the top of our list!!

    Reply

  34. I bought the cookbook and love it!! From Houston Texas!! Would love the Vitamix!! Watch your channel on you tube all the time!!

    Reply

  36. I just got your cookbook and am preparing to go full speed ahead! Love your simplicity and ideas! Kathleen GA

    Reply

  40. Hi Lisa, I live in a northern suburb of Chicago IL.  I found you on utube and have followed you ever since then.  Love your food, your instagram acct and your great followers.  Just got your book and I’m beyond excited to get cooking and meal prepping.

    Reply

  47. My name is Cristina Ribeiro from Vancouver Canada! I would love to win a vitamix please! This would help me greatly as I make daily green smoothies for breakfast and I’ve never made soups or other items in a blender. Thank you! 

    Reply