It’s that time of year for our annual Christmas giveaway! But this year I’m not only giving away a Vitamix, but also a signed copy of my Healthy Meal Prep cookbook!

It’s always so much fun for me to give these blenders away and brighten someone’s day. And today, one reader will have a chance to win my most prized kitchen tool — the Vitamix A3500 (read more about it here)!

Plus, you’ll be able to use this Vitamix for several of my favorite recipes in my meal prep cookbook! That includes recipes like my creamy white gazpacho, banana berry nice cream, all the hummus(s) you can imagine, and yes, even a dessert – my key lime tartelettes!

How To Enter the Giveaway

  • Leave a comment at the bottom of this post telling me which city and state you live in (please include your correct email address in the comment form, to contact the winner).
  • Subscribe to my email list here if you’re not already on it!

Giveaway Terms

  • This giveaway is open to those 18 years and older from the US and Canada (I wish I could make it global, but unfortunately, Vitamix can only ship to the US and Canada).
  • Entry closes at midnight on Thursday, December 22 and winners will be announced on Friday, December 23.
  • The winner will be contacted by email, announced in a newsletter next week, and updated on this post!

Good luck Downshifters! – xo, Lisa

Congrats to winner Kim G. from Cambridge, MD!!

About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

Read More About Me

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3,503 Comments

  2. I live in Pelham NH.  My email is ptrlyns@gmail.com.  So excited about your new cookbook and this giveaway.   I have been following you for years and have made many of your recipes.  Thank you for all that you do!  

    Reply

  11. Love your videos, Lisa!   Beautifully filmed and easy to follow recipes.  I am from Wayne, PA.
    Happy Holidays!

    Reply

  23. Myrtle Beach,SC
    This is awesome! I just discovered your channel and was saying I need to save up for a vitamix and your book! I’m a new mom (stay at home) and your channel has helped so much with meal prep while staying at home with my baby!! And also eating healthy! Im so glad I discovered your awesome channel and website!

    Reply

  28. I put your cookbook at the top of my Christmas wishlist! Can’t wait to get my hands on it. I have loved everything I’ve made from your website so far. 
    I live in Surrey, BC. 

    Reply

  29. I am so excited to enter the giveaway again this year! My blender is on its last leg! I am from Plymouth,, Wisconsin! Got my fingers crossed!!!!!!

    Reply

  31. Would love to win!I plan on making healthy changes in the New Year and this would definitely help.Hi from Raleigh NC ❤️

    Reply

  34. Greetings from Eastsound, Washington. Love all your recipes and videos!  Would love to own your cookbook! 

    Reply

  42. Your recipes, cookbooks and videos inspire so much health and deliciousness that I need a Vitamix in my life too. 

    Reply

  44. I’m following you from Dresher, Pennsylvania. 
    Love your videos and  your recipes.
    I have a grandson who has celiac.

    Reply

  46. Hi Lisa, so happy for you ,& your new book.. I’m from Kings Mountain, NC
    I ended up clicking on the wrong thing when I pre-ordered your beautiful book. I got it as a kindle, so I’d love to win your book. But if not I’m good with my version too. It’s a beautiful book.

    Reply

  49. I’ve learned so much following your videos etc! You are so motivating and relatable. Thank you for sharing your experiences and knowledge!

    Bemidji Minnesota 

    Reply