It’s that time of year for our annual Christmas giveaway! But this year I’m not only giving away a Vitamix, but also a signed copy of my Healthy Meal Prep cookbook!

It’s always so much fun for me to give these blenders away and brighten someone’s day. And today, one reader will have a chance to win my most prized kitchen tool — the Vitamix A3500 (read more about it here)!

Plus, you’ll be able to use this Vitamix for several of my favorite recipes in my meal prep cookbook! That includes recipes like my creamy white gazpacho, banana berry nice cream, all the hummus(s) you can imagine, and yes, even a dessert – my key lime tartelettes!

How To Enter the Giveaway

  • Leave a comment at the bottom of this post telling me which city and state you live in (please include your correct email address in the comment form, to contact the winner).
  • Subscribe to my email list here if you’re not already on it!

Giveaway Terms

  • This giveaway is open to those 18 years and older from the US and Canada (I wish I could make it global, but unfortunately, Vitamix can only ship to the US and Canada).
  • Entry closes at midnight on Thursday, December 22 and winners will be announced on Friday, December 23.
  • The winner will be contacted by email, announced in a newsletter next week, and updated on this post!

Good luck Downshifters! – xo, Lisa

Congrats to winner Kim G. from Cambridge, MD!!

About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

Read More About Me

Leave a comment

Thank you for taking the time to write a review—I always love reading your comments.

Your email address will not be published. Required fields are marked *

All comments are moderated before appearing on the site, as per the community guidelines. Thank you for your patience! Please note that anonymous star reviews without comments are not allowed on Downshiftology, to ensure the integrity of recipe reviews.

3,503 Comments

  1. Hi Lisa:   Pinckney, Michigan

    I have been following you for a few years and I love all your recipes!   I would love to win an extra cookbook and the vita mix!!   Just received my cookbook and am looking forward to using it!

    Reply

  2. Hi Lisa! I live in North Vancouver, British Columbia. I love your recipes and your cookbook! It’s a beauty!

    Reply

  7. Hi Lisa! It’s so nice of you to do your giveaway! I hope I have some luck this season! I am in Phoenix, AZ and my email is flores_bere@yahoo.com. I preordered your book back when it first became available for preorder. If I win your giveaway, I would love to gift your book to my twin sister. But I would definitely keep the vitamix myself and put it to work hehe. Thanks again for all you do. I love following you! 🙂💜

    Reply

  9. Love, love, love your recipes! Shrimp Fried Rice and Chicken Stirfry are two of my flavor-ites! I make them at least monthly. Easy, flavorful, and guiltless!

    xoxo from Puyallup, WA.

    Reply

  23. Hi Lisa!
    Merry Christmas & Happy Holidays!
    Unfortunately I live overseas right now, but I do have an FPO. Hopefully that works.
    FPO, AE

    Reply

    1. Thanks tons – I will be redefining my food style over the holidays and moving forward using your new book. I look forward to using the seasonal charts from your website as well as the all your recipes. Great opportunity to restart toward better living.

      Reply

  25. I’m from Brooklyn, NY and I love your healthy and easy to follow recipes. There’s something for everyone to enjoy!

    Reply

  27. Hi Lisa!
    Congratulations with your book, it is absolutely beautiful, the best cookbook on my shelf!
    Merry Christmas and happy New Year!
    Irina,
    Edmonton, Alberta

    Reply

      1. Hi Lisa
        I’m so excited to read your book I enjoyed your YouTube videos
        Thank you
        Raghda
        Springfield, New York

  29. Happy New Year from Rochester, NY! Your recipes have been such a lifesaver for me on my way to full health. Can’t wait to crack open your new cookbook! Congrats again, appreciate all you do and share with us! <3

    Reply

  35. Happy holidays from Palm Springs, CA! Congrats on your new cookbook, Lisa! It has been a fun journey learning to downshift with you and this awesome community! Take care. 

    Reply

    1. Happy holidays from Richmond Hill, Ontario! So glad this one is open to Canada :) Thank you Lisa for all your wonderful recipes!

      Reply

  38. Hi Lisa, I am from Southbridge, Massachusetts.  I received your book and so far have made the overnight oats.  Cannot wait to make mor.  Love your videos and your blog.  Thank you so much for sharing all your secrets for living a healthy lifestyle with food allergies and food sensitivities.  

    I would be happy to win a Vitamix, but would be happy for anyone who wins it.

    Thank you for your generosity!!!

    Reply

  41. Love the new cookbook Lisa!! Thanks for sharing all your kitchen tips, tricks, and recipes. Here’s to meal preppin’ our way to a healthier lifestyle in 2023! 

    Oceanside, CA 

    Reply

  45. Hi Lisa, 
    I live in Irvine, CA. I enjoy your recipes and your new cookbook so much and learn a lot from your YouTube videos. Thank you so much for sharing your skills, wisdom, and love with us! 

    Reply

  49. San Marcos, Tx 
    Thank you Lisa. I have loved everything I’ve ever seen you do and make!!! Merry Christmas 🎄🎄

    Reply