It’s that time of year for our annual Christmas giveaway! But this year I’m not only giving away a Vitamix, but also a signed copy of my Healthy Meal Prep cookbook!

It’s always so much fun for me to give these blenders away and brighten someone’s day. And today, one reader will have a chance to win my most prized kitchen tool — the Vitamix A3500 (read more about it here)!

Plus, you’ll be able to use this Vitamix for several of my favorite recipes in my meal prep cookbook! That includes recipes like my creamy white gazpacho, banana berry nice cream, all the hummus(s) you can imagine, and yes, even a dessert – my key lime tartelettes!

How To Enter the Giveaway

  • Leave a comment at the bottom of this post telling me which city and state you live in (please include your correct email address in the comment form, to contact the winner).
  • Subscribe to my email list here if you’re not already on it!

Giveaway Terms

  • This giveaway is open to those 18 years and older from the US and Canada (I wish I could make it global, but unfortunately, Vitamix can only ship to the US and Canada).
  • Entry closes at midnight on Thursday, December 22 and winners will be announced on Friday, December 23.
  • The winner will be contacted by email, announced in a newsletter next week, and updated on this post!

Good luck Downshifters! – xo, Lisa

Congrats to winner Kim G. from Cambridge, MD!!

About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

Read More About Me

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3,503 Comments

  4. I’ve been watching your YouTube videos for years. Love how you meal prep and the recipes are always delicious. Thank you for sharing your gluten-free path. 💜

    Reply

  5. I’ve been a longtime follower given that my spouse is celiac and every recipe of yours that I have made has been flawless. Your book is sumptuous and wonderful and i hope that there will be many more to come. Wishing you and your family the very best-happy holidays
    Sharon Kelly Chambly Quebec Canada

    Reply

  7. I love your recipes I’m from Braintree Massachusetts. Darkirish4129@gmail,com. 
           Merry Christmas ❤️

    Reply

  13. Big fan here! Living in the UK, started to follow you over a year. Made so much of your recepies. I am literally hooked on sweer patato, brocoli and boiled egg combo. I make the every other week and still didn’t get enough of the tastes. Black bean soup all ingredients purchased. I will make it for 12 people a big family gathering there are vegan and gluten free dieters. I will post the photos later on. And of course, I can win your fantastic giveaways. Thank you, wish you all the happiness and success, Merry Christmas!🎄💕🎄

    Reply

  17. Gatineau, Quebec, Canada 🇨🇦

    I have been cooking your DELICIOUS recipes for years now for my entire family 😋 Those that don’t require a high-powered blender (I can only blend liquids) 😅

    LOVING the new cookbook 😍 I also purchased a few as gifts 🎁

    🎄 Merry Christmas Lisa 🎄

    Reply

  19. Hi Lisa! I’m so excited for you for your new book! It’s truly gorgeous and it really shows the amount of love you poured into it. 
    I live in Northern Virginia and I would love to win a Vitamix and a signed book! Merry Christmas!! 

    Reply

  27. Hi Lisa,

    My wife and I have been following your content for sometime now and have been saving up to get our own vitamex in the future. Winning this would help us and our family out so much! We live in West Palm Beach, Florida.

    Thanks and Happy Holidays,

    Sergio Picado

    Reply

  28. Hola Lisa!
    Thank you for the opportunity to win a Vitamix! I live in DeLand, Fl.
    My email is evr1960@hotmail.com and I have have been a long time subscriber.
    Merry Christmas and happy holidays!
    Esther

    Reply

  29. Thanks tons – I will be redefining my food style over the holidays and moving forward using your new book. I look forward to using the seasonal charts from your website as well as the all your recipes. Great opportunity to restart toward better living.

    Reply

  31. Hi Lisa,

    I am from Mississauga Ontario (Canada)
    Thank you for this opportunity to possibly win a vitamix and cookbook :) Merry Christmas 

    Reply

  33. Palatine, Chicagoland, Illinois

    Happy Holidays!!! Thank you for all the amazing recipes and for the inspiration to cook healthy! 

    Xoxoxox
    Zory

    Reply

  36. So excited about the new cookbook.  My husband is holding it hostage, giving it to me as a Christmas present.  I’m located in Fisherville, KY, just outside Louisville.

    Reply

  41. Congratulations on your new cookbook. It looks wonderful and I am hoping to get my hands on it soon.  I live in Hollywood Florida. 

    Reply

  44. Hello Lisa! I live in Mansfield, Ohio. I would absolutely love a vitamix as I have tried to make some of your recipes in a cheap blender and it never has enough power to come out right. I already purchased your new book but I would love a signed copy! Your recipes are always delicious and 100% safe for me as I am gluten I tolerant. Thank you for all that you do!

    Reply

  46. Merry Christmas from Cape Cod, MA! Just found your site this week and I am in love! Making the Shepard’s Pie tonight.

    Reply

  48. Living in rural northern illinois, it isn’t always easy to find ingredients so I’m always looking for different ways of preparing healthy meals! Thanks for your help doing that! Merry Christmas!

    Reply