It’s that time of year for our annual Christmas giveaway! But this year I’m not only giving away a Vitamix, but also a signed copy of my Healthy Meal Prep cookbook!

It’s always so much fun for me to give these blenders away and brighten someone’s day. And today, one reader will have a chance to win my most prized kitchen tool — the Vitamix A3500 (read more about it here)!

Plus, you’ll be able to use this Vitamix for several of my favorite recipes in my meal prep cookbook! That includes recipes like my creamy white gazpacho, banana berry nice cream, all the hummus(s) you can imagine, and yes, even a dessert – my key lime tartelettes!

How To Enter the Giveaway

  • Leave a comment at the bottom of this post telling me which city and state you live in (please include your correct email address in the comment form, to contact the winner).
  • Subscribe to my email list here if you’re not already on it!

Giveaway Terms

  • This giveaway is open to those 18 years and older from the US and Canada (I wish I could make it global, but unfortunately, Vitamix can only ship to the US and Canada).
  • Entry closes at midnight on Thursday, December 22 and winners will be announced on Friday, December 23.
  • The winner will be contacted by email, announced in a newsletter next week, and updated on this post!

Good luck Downshifters! – xo, Lisa

Congrats to winner Kim G. from Cambridge, MD!!

About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

Read More About Me

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3,503 Comments

  3. I appreciate that you include delicious recipes for dairy free and gluten free sensitive diets. Thank you for making cooking easy and healthy. Happy Holidays.

    Reply

  13. Lisa you are my all time favorite YouTuber & recipe creator! Everything I’ve tried of yours has been so amazing ! Thanks for all you do, Merry Christmas!

    From Davenport, IA :)

    Reply

  14. Love your website and cookbook.  Bought one for my son for Christmas so we can move forward with a healthy lifestyle.  Centreville VA

    Reply

  21. Hi Lisa! Congratulations for your new cookbook! Everything looks amazing, as usual 😉 I am a chef and food photographer and I love to check the new recipes that you share with us!
    Happy holidays for you and your family from Kelowna, Canada 🇨🇦

    Reply

  23. Halifax, Nova Scotia Canada.  Love your recipes. New cookbook is by far my favourite and every recipe I’ve tried so far has been a big hit!  Can’t wait to try more

    Reply

  28. Hi Lisa,

    Wishing you a very Merry Christmas and a Happy New Year!  I wish you great success and happiness in 2023.

    I live in Houston, TX. 

    Reply

  29. Portland Oregon 

    I love your regular communication and Facebook posts. Your receipts are my go to. Food prep organises my life, thank you so much

    Reply

  33. Your delicious recipes and simple approach to meal prep have made my cooking life so much simpler! My recent favorite is the red lentil garbanzo kale soup. So delicious!

    Reply

  41. Healthy Meal Prep cookbook + Vitamix blender = the BEST way to kick start my New Year’s goal! You had me hooked with your delicious and easy hummus recipe and I’ve never looked back! CONGRATS on your cookbook!
    A forever fan from Mesa, AZ

    Reply