It’s that time of year for our annual Christmas giveaway! But this year I’m not only giving away a Vitamix, but also a signed copy of my Healthy Meal Prep cookbook!

It’s always so much fun for me to give these blenders away and brighten someone’s day. And today, one reader will have a chance to win my most prized kitchen tool — the Vitamix A3500 (read more about it here)!

Plus, you’ll be able to use this Vitamix for several of my favorite recipes in my meal prep cookbook! That includes recipes like my creamy white gazpacho, banana berry nice cream, all the hummus(s) you can imagine, and yes, even a dessert – my key lime tartelettes!

How To Enter the Giveaway

  • Leave a comment at the bottom of this post telling me which city and state you live in (please include your correct email address in the comment form, to contact the winner).
  • Subscribe to my email list here if you’re not already on it!

Giveaway Terms

  • This giveaway is open to those 18 years and older from the US and Canada (I wish I could make it global, but unfortunately, Vitamix can only ship to the US and Canada).
  • Entry closes at midnight on Thursday, December 22 and winners will be announced on Friday, December 23.
  • The winner will be contacted by email, announced in a newsletter next week, and updated on this post!

Good luck Downshifters! – xo, Lisa

Congrats to winner Kim G. from Cambridge, MD!!

About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

Read More About Me

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3,503 Comments

  5. Thank you for sharing your healthy, simple and delicious recipes 💙 
    Natalie from Marina Del Rey, California 

    Reply

  7. I try often to win. Lol. I point everyone to your site. I have about four teacher colleagues that are celiac, so it’s been wonderful. Hope you have a great Christmas. 

    Reply

  10. Columbia, Maryland. I ordered the cookbook and love it! If I win, I will keep the vitamix and give the cookbook to a friend! 😊

    Reply

  15. Hi Lisa, I’m coming to you from Chicago, IL! I’m a huge fan and super excited for this giveaway. Happy holidays! :) 

    Reply

  17. I just received my copy of your cookbook! Can’t wait to dive in and learn new recipes. Love that there is a picture of all recipes! Merry Christmas from Ladonia, TX

    Reply

  22. Hello Lisa!
    I found you through looking at gluten free recipes, my daughter was just recently diagnosed with Celiac disease so your resource of recipes have been so helpful! We live in Los Angeles, California.

    Much love and many blessings!

    Reply

  25. Lisa thank you for all the wonderful healthy recipes! Would love to try the ones you do with your vitamix. Love and happy holidays from Simi Valley California!

    Reply

  26. I have been wanting to buy a vitamix for my new lifestyle for some time but I couldn’t  

    Than you Lisa Bryan
    Merry Christmas 🤗🤗🤗

    Las Vegas NV

    Reply

  28. Thank you for sharing all your delicious recipes. Your best ever Guacamole has become a family favorite. – Austin, TX

    Reply

  41. LISA!!!
    Greetings from Dawson Creek, BC Canada! Although I have your cookbook already and yes it’s getting lots of use. I would love the opportunity to acquire a signed copy from my favorite author and give my current one away. Then there’s the Vitamix. . . oh the possibilities are ENDLESS!
    Congrats on such an amazing book and from what I can tell, one Heck of a year!
    xoxoxo
    L

    Reply