It’s that time of year for our annual Christmas giveaway! But this year I’m not only giving away a Vitamix, but also a signed copy of my Healthy Meal Prep cookbook!
It’s always so much fun for me to give these blenders away and brighten someone’s day. And today, one reader will have a chance to win my most prized kitchen tool — the Vitamix A3500 (read more about it here)!
Plus, you’ll be able to use this Vitamix for several of my favorite recipes in my meal prep cookbook! That includes recipes like my creamy white gazpacho, banana berry nice cream, all the hummus(s) you can imagine, and yes, even a dessert – my key lime tartelettes!
How To Enter the Giveaway
- Leave a comment at the bottom of this post telling me which city and state you live in (please include your correct email address in the comment form, to contact the winner).
- Subscribe to my email list here if you’re not already on it!
Giveaway Terms
- This giveaway is open to those 18 years and older from the US and Canada (I wish I could make it global, but unfortunately, Vitamix can only ship to the US and Canada).
- Entry closes at midnight on Thursday, December 22 and winners will be announced on Friday, December 23.
- The winner will be contacted by email, announced in a newsletter next week, and updated on this post!
Good luck Downshifters! – xo, Lisa
Congrats to winner Kim G. from Cambridge, MD!!
Love your recipes!
Tallassee, AL
I am so excited to buy your new cookbook! I love your recipes and am looking forward to having them in cookbook form!
New Philadelphia, Ohio :)
Can’t wait to buy the cookbook!!
Chicago IL
Eagle Mountain, Utah
Not in the USA, but HELLO from Manitoba, Canada! I have been a subscriber and have enjoyed your recipes for years, thank you💕
Just bought your new cookbook for my daughter! It was tops on her Christmas list! Shes in law school and just found out about a year ago that she has several auto immune diseases that are majorly irritated by diet. We’ve followed you for the last couple of years and love your recipes and your channel! Can’t wait for her to open your new cookbook for Christmas! We are both going to be so excited! Hope to win your Vitamix as I gave mine to my daughter Beth last year when she was diagnosed.
We are from Mayflower, Arkansas!
Love your recipes!
Denver, CO
Parkerville, Western Australia
Loving your meal prep videos, they’ve been a life saver!
So excited to receive my cookbook and I love it! So many fabulous recipes and meal prep ideas which are so valuable!
Winnipeg, Manitoba, Canada
champaign illinois — thanks for the great site, food related sharing!
Love the recipes x
Guelph, Ontario 🇨🇦
Hi Lisa… I just Love your “mealprepping” here in Denmark… I have Diabetes 2… and by mealprepping and going to GYM everyday i went from 220 units insulin to 100 units.. i think im Diabetes free in about 1-1½ Year…
Because of Your beautiful Smile n Super Mealprepping…
Yours Michael, Denmark
I just ordered the cookbook and can’t wait to get it! Love your blog and YouTube videos!
I live in Fruita, Colorado, which is in western Colorado along I-70, just a few miles from the Utah border. Come visit sometime!
Franklin Tn
Please come to Franklin/Nashville with your book tour. :) 😁
Hi!!
Would love to win your giveaway-
I live in Springvale, Prince Edward Island , Canada
Hi! And ho ho ho from Nanaimo, British Columbia! My email is kwinkerrisdale@gmail.com
Thanks! And Merry Christmas!!!!
Lisa,
Love your healthy meals recipes.
Miami, Florida
Such a great cookbook! Love it here in The Villages, Fl
Hey Lisa, I’m loving your meal prep for all seasons, the overnight oats variations, smoothie varieties and best of all the soups!!!! White Bean / Kale is the best! Also love the veggie chili …. thank you!!!
San Diego, California
Love your juice ideas, what is the best detox instructions and information you have. I really do need to detox .
Oh my address is 5861 NW 19th Street lauderhill, FL 33313
Stewartsville, NJ
Myriam again …
I am from Canada, Quebec
Thank you for your time to help us learn a lot !!!
My husband always compliments meals made from downshiftology website or her new book that I just purchased and LOVE!
Bristol TN
Hayward, Wisconsin.
Lisa, your recipes are the best. My family devours food from them frequently. Merry Christmas!
Hi,
Thank you for all your recipes,
It is very appreciated!!!
Thankyou Lisa for your utube channels videos that are so full of wonderful recipes and food prep ideas there truly beautifully put together and a joy to watch plus helping with my diet and my own meal prepping.. I live in Crescent City, California
San Diego, California
Would love vitamin. Already got your cookbook
JlllPartow@aol.com
14377 Wellington Trace
Wellington fl 33414
Nortonville, KY
I love all of your recipes!
I came across a downshiftology YouTube video meal prep and, now I’m hooked! I can’t wait for my cookbook to arrive. Shawna, Portland, Oregon.
What a fabulous giveaway, Lisa! Thank you for the opportunity, I always look forward to your posts and healthy recipes. My name is also Lisa and I currently live in Pryor, Oklahoma with my husband on a large farm.
I’ve been a fan since the beginning and you never fail to amaze me with more incredible fast meals, love the New cookbook it’s more great meals. Thanks so very much for sharing
Lexington, KY
I live in Wayland, Massachusetts.
Thank you, Lisa! My name is Jan and I live in Hartville, Ohio. Love your website!
Love how easy and tasty your recipes are! I’ve been a budget and wanted healthy recipes when I found you on YouTube! Looking forward to receiving your cookbook soon!
Hugs from San Antonio Texas!
Santa Rosa, California
Minneapolis, MN
I was so excited to find you as one of our daughters is gluten intolerant. I am a rather recent subscriber to your blogs but am so impressed and blown away with how generous you are with helping others. Thank you!
Lakeland, Florida
What a wonderful giveaway, thanks Lisa!
Barbara Carroll
Orland Park Illinois
Baceniva@yahoo.com
I just want to say thank you for sharing these amazing meal prep ideas. This is so much more versatile to change things up so I don’t get tired of the same thing over and over again.
I love your recipes! I think my husband got your cookbook for me for Christmas— I’m so excited to get my hands on it! We’re in SLC, UT!
I would love to have a chance to win the Vitamix blender ……….. My name is Judy, I live in High Point, North Carolina ………..
Hello Lisa,
Thank you for offering up this amazing giveaway! The Vitamix is truly a staple for every kitchen. I love the low sugar smoothies from your website that I’m able to whip up. Your Best Ever Lentil Soup is an all time favourite of mine even though the Vitamix isn’t required:) Coming to you from Brooklin, Ontario, Canada 🇨🇦
Merry Christmas to you Lisa and thanks for all that you do!
Happy Holidays! I ordered your cookbook for my son and his wife who has celiacs. He does the cooking and is excited to try some of your recipes. They live in Escondido. I live in Indiana and I have followed you on your Downshiftology site for quite some time. I love you recipes! I hope I’m a contender for your cookbook and the Vitamix.
Liberty, IN