It’s that time of year for our annual Christmas giveaway! But this year I’m not only giving away a Vitamix, but also a signed copy of my Healthy Meal Prep cookbook!
It’s always so much fun for me to give these blenders away and brighten someone’s day. And today, one reader will have a chance to win my most prized kitchen tool — the Vitamix A3500 (read more about it here)!
Plus, you’ll be able to use this Vitamix for several of my favorite recipes in my meal prep cookbook! That includes recipes like my creamy white gazpacho, banana berry nice cream, all the hummus(s) you can imagine, and yes, even a dessert – my key lime tartelettes!
How To Enter the Giveaway
- Leave a comment at the bottom of this post telling me which city and state you live in (please include your correct email address in the comment form, to contact the winner).
- Subscribe to my email list here if you’re not already on it!
Giveaway Terms
- This giveaway is open to those 18 years and older from the US and Canada (I wish I could make it global, but unfortunately, Vitamix can only ship to the US and Canada).
- Entry closes at midnight on Thursday, December 22 and winners will be announced on Friday, December 23.
- The winner will be contacted by email, announced in a newsletter next week, and updated on this post!
Good luck Downshifters! – xo, Lisa
Congrats to winner Kim G. from Cambridge, MD!!
Sarah leigh Spratt
New Orleans Louisiana
Sarahleighspratt28@gmail.com
Well that sucks I can’t enter, I live in Australia 😊
Lisa I hope you have a wonderful Christmas 🎅 and a happy safe New Year 🎉
Looking forward to reading and trying new recipes in 2023 💕
Calgary, Alberta, Canada
Love the recipes Lisa! Hope to win the vitamix!
Thank you for the delicious recipes.
Hello, Lisa! I’m from Willow Springs, Missouri, in the beautiful Ozarks. Congratulations on your cookbook launch, and thank you for hosting this giveaway!
Buffalo, NY!! Go Bills!!!
Ever since I found your Facebook page and website, my love for cooking healthy and nutritious meals has changed my life! Once I was a timid cook, making only the same basic meals over and over. You have opened up a whole new world to me and a healthy one at that.
I preordered your cookbook way back in May and it has arrived. I would love to be the lucky recipient of the giveaway and already have a very good friend in mind for the cookbook.
Love from Seattle 🎄🎄🎄
Houston Texas! Love your cook book!!
Dana Point, California
Hendersonville, TN
Congrats on the new cookbook! I’ve already done a couple of recipes and have really enjoyed them!!
I live in St-Jean-sir-Richelieu (QC) Canada!
Alexandra
Love this! Fredericton, New Brunswick, Canada!
I love this cookbook!! So easy to understand and a picture for each recipe. It’s a winner!!!
Much love from Chicago, Illinois.
Hi Lisa,
Love love the cookbook!! Great job. I ordered it on May 15, and finally received it a couple of weeks ago. I live in Muskoka, Ontario, Canada. My family loved every recipe I’ve cooked them from your Downshiftology site, and they’re very fussy eaters.
Thank you for all your hard work.
Whitman Massachusetts
Hi –
Love love love you and your passion for healthy flavorful eating!
<3
Danielle
Round Rock, TX
Happy Holidays from Cincinnati Ohio!
Been following you for a few years and I absolutely loved every recipe that I’ve tried from your page! Love your approach to food and your thoughtfulness when it comes to educating people about food and cooking!
linhkpn@gmail.com
Hi Lisa:
I live in Dunsford, Ontario Canada.
I have been watching and subscribing to your channel for about 18months now.
I just love how healthy and flexible your recipes are. Love all your tips about food prepping and storage. I had a stroke 2 years ago and your channel is a huge comfort to me. I love how you demonstrate the whole process. I preordered your cookbook and am so excited. I received it last week. My Christmas present to myself.
I also did a whole 30 last year and was very pleased that you explain how to make your recipes whole 30 friendly.
Look forward to another year of following you. I hope you plan a book signing in Canada soon.
All the Best in 2023!
Susan Jackson
Hi Lisa, I’m Sunaina from Paoli, PA and I’m so excited to try out some recipes from your new book which I’ve just received… !!! Also I’ve been meaning to try out a Vitamix and it will be so wonderful to win one 🤞🤞
Love you and your recipes :)
Columbia, Maryland
Woodstock, VA
Philadelphia, PA! And can’t wait until you come out east for your book tour! Congrats and love!
Ann Arbor, Michigan
Loving downshiftology here in Cincinnati, Ohio!
Would love to win this!! I live in Roseville, CA.
King of Prussia, PA!
Email address is: samlad19@gmail.com
Thank you!
Love your creativity for healthy meal prep!! Amanda Brown from Port Elgin , ON, Canada
So excited for this give away!!!
Your biggest fan from Meridian, ID!!
-Shreya
shreya.patel12@gmail.com
Loving your cookbook and giving copies for Xmas presents!!
From LOVES PARK, IL
Just received your cookbook in the mail today! I’ve loved your blog for the last couple of years. Can’t wait to try more yummy recipes!
Charlotte, NC
Help from Omaha, Nebraska! Long time Downshifter and super excited to finally have your cookbook!!
Are Canadians included in the Vitamix giveaway? If so:
Angela Montgrand
82-900 St Andrews Ln
Warman, SK
S0K4S4
Canada
Manville NJ
Streetsboro, Ohio!!
Just got your book!! So excited to try out these recipes!
Krista Thomas from Rhode Island! ❤️🙌
Wake Forest, North Carolina!
Thanks for this greatly opportunity to win a wonderful prize! Merry Christmas to you and yours.
I live in Monkton, Ontario Canada
Lawrenceburg, IN (very close to Cincinnati OH)
I ordered 3 books, one for me and two as gifts! Love it! Walnut Creek, CA
Saying “hello!” from Charlotte, North Carolina!
Milwaukee, Wisconsin
Following you from Moncton, New Brunswick Canada
Love your recipes. Huge fan from North Bay, Ontario, Canada
Hi,
Thank you for your generous giveaway! It will be a wonderful gift for whoever receives it! I purchased your book for my daughter’s mother in law and she loves it and you! So do I!! Thank you for adding to the health of my family ( 9 children and 9 grandchildren) through sharing all of your wonderful recipes! You are a gift! Merry Christmas!
I live in Phoenix, AZ
absolutely love you and your videos! Amazing recipes!
Lisa,
I am so excited to enter! My cookbook should be here tomorrow. If I win I’ll give the other copy to my sister!
Merry Christmas 🎄
Lori,
Boise, Idaho
Loving the cookbook. I have been so excited for your cookbook release and it doesn’t disappoint. The individual meal prep ingredients section is awesome. The breakdown is great and very helpful. Love that you have dedicated sections for fish and veggie mains.
Downshifted for life.
Tonyalee. Bangor , PA
Tonyalee71@yahoo.com.
Your book is awesome! My fav is the citrus chicken! Toronto, Canada here :)
It would be so amazing to win a Vitamix. I love your content and would love to have your cookbook. I am starting eating gluten free and your content has helped with that a great deal. Thank you ❤️
Revere Massachusetts
I love your recipes!