It’s that time of year for our annual Christmas giveaway! But this year I’m not only giving away a Vitamix, but also a signed copy of my Healthy Meal Prep cookbook!
It’s always so much fun for me to give these blenders away and brighten someone’s day. And today, one reader will have a chance to win my most prized kitchen tool — the Vitamix A3500 (read more about it here)!
Plus, you’ll be able to use this Vitamix for several of my favorite recipes in my meal prep cookbook! That includes recipes like my creamy white gazpacho, banana berry nice cream, all the hummus(s) you can imagine, and yes, even a dessert – my key lime tartelettes!
How To Enter the Giveaway
- Leave a comment at the bottom of this post telling me which city and state you live in (please include your correct email address in the comment form, to contact the winner).
- Subscribe to my email list here if you’re not already on it!
Giveaway Terms
- This giveaway is open to those 18 years and older from the US and Canada (I wish I could make it global, but unfortunately, Vitamix can only ship to the US and Canada).
- Entry closes at midnight on Thursday, December 22 and winners will be announced on Friday, December 23.
- The winner will be contacted by email, announced in a newsletter next week, and updated on this post!
Good luck Downshifters! – xo, Lisa
Congrats to winner Kim G. from Cambridge, MD!!
I just received your cookbook and cannot wait to read it and try recipes. I have been dieting and have lost 100 pounds. Your recipes have helped me but especially the meal prep ideas because if I have good food prepped before hand I can keep to my diet. Thank you for all the hard work you do on producing new recipes and doing videos which are very helpful. I wish you a Merry Christmas and Happy New Year.
I live in Brampton, Ontario Canada. Thank you for your wonderful recipes and ideas for healthy eating.
I would love to win the Vitamix or your cookbook.
Hi Lisa
From Toronto Canada
Thank you for all your recipe ideas!
So grateful to have come across your site!
We made your golden turmeric milk and I have to tell you.. wow!
Creamy and delicious!
We absolutely love it
Your cookbook is on my list of books to purchase!
Good luck to everyone
Woodstock Vermont. lizcassell@hotmail.com
Meridian, Idaho
Boise, Idaho
This recipe/tips site is one of my favorites. Clear directions, beautifully executed videos, researched recipes, and more than helpful tips, make this site a place where I go to first!
Thank, Lisa!!
I’ve been a fan and followong your recipes since your first videos on youtube and I literally can’t follow anyone else hahah thank you for creating such yummy healthy food and teaching us in the easiest digestible way🥰
Mary
Staten Island, New York
Loving your recipes and videos in sunny New Smyrna Beach, Florida☀️
So excited about your cookbook. I pre ordered and received it. ❤️. I shared it with my 15 year old granddaughters and they’re now meal prepping with me!! We recently made bacon in the oven and we’re amazed….why have I never done this? 🤷♀️. Would love to add a Vitamix and share with them the goodness of healthy eating 🥑🍊🥦🥬🥘🥞🥓
Keep doing great things!!
Adding to my previous comment,
My name is Pamela King and I am from Bay Roberts, NL Canada
So excited about your cookbook. I pre ordered and received it. ❤️. I shared it with my 15 year old granddaughters and they’re now meal prepping with me!! We recently made bacon in the oven and we’re amazed….why have I never done this? 🤷♀️. Would love to add a Vitamix and share with them the goodness of healthy eating 🥑🍊🥦🥬🥘🥞🥓
Keep doing great things!!
Thank you for all your hard work! Love you recipes!
I live in Knoxville, TN.
Your recipes are always a go to when I’m looking for clean delicious meals to make! Love that I can find something such as mayonnaise or hollandaise sauce and make them homemade.
PS.
I also love your food prep videos!
I look forward to your recipes! Thank You!!
Hey Lisa,
I have tried many of your recipes and each an everyone worked perfectly. I bought your book and it really makes my cooking and meal prep better. As a mother of 4 I have a huge advantage of following your tips and tricks.
It really enhanced my approach to healthy food and cooking.
Thank you very much
Bärbel from Germany
Maryville, TN
Pensacola, FL! Thank you, Lisa!
Love watching your videos and meal preps! I bought your book … so happy to have it! Sue – North Canton Ohio.
Thank you for the delicious recipes and great content on your site. Wishing you and all your staff very Happy Holidays and the best New Year!
From Daytona Beach, Florida
P.S. Warmest Aloha from Hawaii, Gail Yoshimura
Mahalo for inspiring me to think and cook healthy.
I like the tips and video’s fantastic and very helpful for a healthy lifestyle.
Hi! I live in clovis California :)
Got the new book and it’s quite simple awesome so beautifully photographed and laid out with mouthwatering revenues what a joy this book is
I am truly looking forward to the new year and trying more of your recipes.
Titusville Florida.
Love your helpful information! All your meals make me fill festive! Thank you for sharing all your hard work with us and have a Zmerry zvhtistmas and a Happy Nrw Yeat
Hi Lisa, thank you for giving us all this great information in cooking and eating healthy. I appreciate all your hard work in getting this content to us. I would like the opportunity to enter in the drawing. I’m from Los Angeles, Ca.
San Jose, CA
Fort St John, BC, Canada
My daughter has me hooked on your recipes, thank you.
Hi Lisa! Greetings from Oxnard CA! Just received your cookbook and we love it! We enjoy watching your cooking channel!
Forgot to say live in danvers massachusetts.
Marian
Thank you for your delicious rescipes.
Love your recipes!!
I currently live in Kathmandu, Nepal but my permanent residence is in Greenville, SC where I could totally receive a Vitamix. I appreciate how your recipes are from scratch and therefore uses ingredients I can usually get easily overseas.
Hello, and I’m delighted to be entered in this contest! I live in the wonderfully weird and wonderful Portland, Oregon.
Thanks for the chance to enter and win.
Suzanne M
Alamo, CA 94507
I love your book! First recipe I made was the honey-ginger sheet pan salmon. Came out perfectly delicious. Preordered my book on Amazon then saw a special buy at Target online and got three more to gift! Wish you were coming to the Barnes&Noble in McAllen Texas so I could get my books signed!
Love your NEW Healthy Prep Cookbook, Lisa! Well done!
Your idea of prepping individual food items to combine into delicious meals each week works very well for me vs preparing large batches and eating the same meal over and over.
I live in Wichita, KS 67212.
Hi Lisa, I love your cooking videos, I learn so much watching them, thanks so much, I live in Chicago, IL and my email address is susan.chandler.sc@gmail.com
Hello Lisa i would like to be entered in your drawing. I live in North Hills, California.
Merry Christmas!
Hi, I am Melanie from Saint Louis Mo. I am also the person who can’t wait to receive a new email from you with new recipes to try. This year as a family we decided not to have the traditional Christmas dinner, we are having a Family Christmas Brunch. My contribution will be the Ultimate Breakfast Casserole. I asked for your cookbook for Christmas, and I really hope I get it. Please don’t ever stop sharing your recipes with the world.
ncredible@att.net
Leawood,Ks 66206
I’m from Iowa City, Iowa
I’m looking forward to the easy meal preps. I ordered my book via ThriftBooks.com.
I enjoy your recipes and watching your videos.
I’m from Ontario, Canada. I would love to win your book and Vitamix!
Love your recipes!
I live in St. John’s, Newfoundland, Canada
I have a habit of checking all the recipes naturally. Sometimes I make one or two dishes, but mostly I don’t even try it.
When I was just browsing through it as usual, I was immediately found interested the way you demonstrate the recipe with detailed instructions. I right away subscribed to follow your recipes.
Every recipe is excellent and you are doing it with health conscious in your mind.
I was really attracted and ordered right away one book though all of them are available on line, I wanted to own the book.
God bless you and continue to do this service with healthy eating.
Thanks Lisa.
I live in Newark California.
I enjoy your clean cooking very much.
Thanks for sharing great ideas Lisa!
Have a merry Christmas!!!
I keep forgetting to ask you which chicken stock or broth you use when you need it quick
Pembroke Pines, Fl