It’s that time of year for our annual Christmas giveaway! But this year I’m not only giving away a Vitamix, but also a signed copy of my Healthy Meal Prep cookbook!

It’s always so much fun for me to give these blenders away and brighten someone’s day. And today, one reader will have a chance to win my most prized kitchen tool — the Vitamix A3500 (read more about it here)!

Plus, you’ll be able to use this Vitamix for several of my favorite recipes in my meal prep cookbook! That includes recipes like my creamy white gazpacho, banana berry nice cream, all the hummus(s) you can imagine, and yes, even a dessert – my key lime tartelettes!

How To Enter the Giveaway

  • Leave a comment at the bottom of this post telling me which city and state you live in (please include your correct email address in the comment form, to contact the winner).
  • Subscribe to my email list here if you’re not already on it!

Giveaway Terms

  • This giveaway is open to those 18 years and older from the US and Canada (I wish I could make it global, but unfortunately, Vitamix can only ship to the US and Canada).
  • Entry closes at midnight on Thursday, December 22 and winners will be announced on Friday, December 23.
  • The winner will be contacted by email, announced in a newsletter next week, and updated on this post!

Good luck Downshifters! – xo, Lisa

Congrats to winner Kim G. from Cambridge, MD!!

About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

Read More About Me

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3,503 Comments

  1. I live in West Palm Beach, Florida 🌴 your videos have helped me and my family get our health in control. Thank you for your content!

    Reply

  8. How exciting I was born on my moms birthday Dec 22nd I turn 50 this year! I cam home in a stocking🎁I hope this is my year to upgrade my vitamix!! I gifted one to my son that went away to college for film school. He couldn’t live without making fluffy eggs in the Vitamix. 

    I love my cookbook to get one signed would be even better!  
    I love 💕 your community and watching you grow can’t wait to see what you accomplish next! 

    Reply

  11. What an amazing giveaway! As a mom of 3 young children, I’m constantly looking to better my families eating and love everything you do! You make it look so wonderful and make healthy eating exciting. I love how batch cooking and freezing meals can create healthy meals on busy weeknights (or family get togethers or date night in!), as well as all the mix and match options you do to make it feel like a brand new meal. I look forward to cooking more recipes from your new cook book and watching your Facebook demonstrations. Thank you for being an inspiration in healthy living🥰 (Canada, ON)

    Reply

  18. I love your recipes and hope to win the Vitamix and your cookbook.  I already have your new cookbook but would enjoy another to give as a gift. 
      I live in Olathe, KS which is in metro Kansas City.

    Reply

  20. Hi Lisa, I have been following you for a number of years now and can’t tell you how excited I am about your book! I live in Teaneck, New Jersey

    Reply

  21. I live and go to grad school in Albuquerque, New Mexico when I’m not home with my parents in Berlin, Massachusetts! 

    Reply

  24. Hi Lisa,
    Would love to win the Vitamix and your Cookbook! From veryyy cold and freezing Toronto-Canada. Thankss.

    Reply

  25. I’m from Nova Scotia, Canada! I, absolutely, love your recipes! I have shared your website and Facebook page with some friends and family, recently, and they are loving them too. ❤️

    Reply

  27. I have so many staple recipes in my kitchen thanks to you and your YouTube channel. With my husband and I having a busy schedule, you have make my life so much easier. Thank you!!!

    Reply

  31. Hi Lisa! Loving your cookbook. 
    I’m Tara Cassidy from Montrose, Colorado. 
    Hoping to win the Vitamix.  😊 

    Reply

  33. Happy holidays!  Thank you for making the holiday season brighter with your awesome cookbook and recipes!
    Eileen Gruenberg
    Parkland, FL

    Reply

  41. Lisa, I love your recipes, YouTube videos, and Instagram stories! I’m so proud of you and your success! I can tell you love creating and sharing recipes. Keep those delicious recipes coming to me in Christiansburg, Virginia. 

    Reply