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Home › Diet › Page 8

Diet

A glass jar of green smoothie

Best Green Smoothie Recipe

A pan of meatballs in marinara sauce

Meatballs

A white pot of homemade marinara sauce

Marinara Sauce

A large glass jar filled with chai spiced granola

Chai Spiced Granola

A white pot of jambalaya

Jambalaya

A white pan of creamy cajun chicken

Creamy Cajun Chicken

Sliced filet mignon steak on a plate

Filet Mignon

Sliced herb compound butter

Herb Compound Butter

A white bowl of bearnaise sauce

Béarnaise Sauce

Ramekins of chocolate pots de creme

Chocolate Pots de Crème

7 layer dip next to cilantro

7 Layer Dip

A plate of air fryer chicken breasts

Air Fryer Chicken Breast

A large bowl of roasted beet salad next to toppings

Roasted Beet and Kale Salad

A white bowl of roasted beets

Easy Roasted Beets

A large serving bowl of broccoli salad

Broccoli Salad

A white bowl of carrot ginger soup next to a napkin

Carrot Ginger Soup

Two glasses of cranberry smoothies

Cranberry Smoothie

A baking dish with berry baked oatmeal

Berry Baked Oatmeal

A mug of golden milk next to a spoon

Golden Milk (Turmeric Milk)

A casserole dish filled with baked honey mustard chicken thighs

Honey Mustard Chicken

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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