October 10, 2025
Red Sangria
Sangria is a classic cocktail made from an infusion of Spanish red wine and fresh fruit. Essentially, it’s a boozy fruit punch! It looks fancy,…
Downshiftology
Latest Recipes
October 9, 2025
Healthy Oatmeal Cookies
Healthy oatmeal cookies don’t get any better than this! They’re filled with cinnamon raisin goodness and have that perfect soft bite. Plus, they’re a cinch…
October 6, 2025
Potato Leek Soup
Potato leek soup is one to cozy up to this fall season! It’s loaded with good-for-you veggies and has the creamiest texture (without any cream).…
September 30, 2025
Turkey Meatballs
I look forward to making these turkey meatballs every fall and winter! They’re packed with garlic and herbs, simmered in the most heavenly maple mustard…
September 30, 2025
Mashed Sweet Potatoes
Mashed sweet potatoes are one of my favorite side dishes! They’re loaded with nutrients, super creamy, and pair well with any main course—especially holiday dinners! …
Hi there, I’m Lisa!
And I love healthy food with fresh, simple, and seasonal ingredients. I’m a bestselling cookbook author, food blogger, meal prep fanatic, YouTuber, and massive wanderluster (getting food inspiration from around the world!)
Community Favorites
Best Ever Chili Recipe
This is seriously the best chili recipe (if I do say so myself). It’s meaty, hearty, loaded with veggies, and simmered with warming spices that…
Fall Soups & Stews
Classic Tomato Soup
This is the ultimate tomato soup recipe and one that I come back to time and again. It’s made with simple ingredients, and layered with…
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Healthy Breakfast Ideas
Best Chicken Recipes
Greek Lemon Chicken
This lemon chicken recipe is all about juicy, tender, and golden-baked chicken thighs coated with the best lemon-herb Greek marinade. It’s quick to prep, easy…
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Lisa’s MEAL PREP IDEAS
6 Simple Chicken Marinades
A chicken marinade is one of the best ways to give your favorite protein some big flavor and maximum juiciness. Choose from a bright Greek…
