February 9, 2026
Chocolate Covered Strawberries
Chocolate covered strawberries are one of my favorite ways to show love with a delicious, make-ahead dessert. All you need are fresh strawberries and chocolate!…
Downshiftology
Latest Recipes
February 1, 2026
Buffalo Cauliflower
Buffalo cauliflower is the kind of appetizer that will please vegetarians and non-vegetarians alike! The florets are roasted until golden, tossed in a homemade buffalo…
January 29, 2026
Cabbage Roll Soup
This cabbage roll soup turns the classic European meal into a weeknight soup perfect for the whole family. It’s hearty, comforting, and incredibly delicious with…
January 26, 2026
Healthy Spinach Artichoke Dip
This healthy spinach artichoke dip always surprises everyone. It’s rich and creamy, ultra-savory, and tastes cheesy without any dairy. Yes, it’s dairy-free! And the perfect…
January 23, 2026
Tzatziki
Tzatziki is my favorite creamy, yogurt-based sauce made with grated cucumber, fresh dill, zesty lemon juice, and garlic. It’s refreshing, cooling, and perfect for pairing…
Hi there, I’m Lisa!
And I love healthy food with fresh, simple, and seasonal ingredients. I’m a bestselling cookbook author, food blogger, meal prep fanatic, YouTuber, and massive wanderluster (getting food inspiration from around the world!)
Valentine’s Day Dinner
Filet Mignon
This foolproof filet mignon recipe makes dinner at home extra special. The results are melt-in-your-mouth delicious and comparable to any expensive steakhouse out there. I…
Valentine’s Day Desserts
The #1 Bestselling Cookbook
Downshiftology Healthy Meal Prep Cookbook
100+ Make-Ahead Recipes and Quick-Assembly Meals
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Cozy Winter Soups
Cabbage Soup
Cabbage soup ticks all the boxes for comforting, healthy, and low-calorie. But don’t let its simplicity fool you — the blend of sliced cabbage, mirepoix…
Mediterranean Recipes
Greek Lemon Chicken
This lemon chicken recipe is all about juicy, tender, and golden-baked chicken thighs coated with the best lemon-herb Greek marinade. It’s quick to prep, easy…
Browse Recipes
Easy 30-Min Meals
Coconut Curry Chicken
Coconut curry chicken is my favorite one-pan meal packed with comforting flavor. The chicken simmers in a creamy coconut milk sauce with warm curry spices,…
Best Chicken Recipes
Honey Mustard Chicken
This honey mustard chicken is just what you need to jazz up weeknight dinners. The baked chicken thighs are sweet and savory with an herby…
