Get a taste of classic New Orleans comfort food right in your kitchen with this easy jambalaya recipe! It’s a hearty blend of chicken, sausage, shrimp, veggies, and rice—brimming with spiced Cajun and Creole flavors.

Jambalaya in a big white pot
Photo: Gayle McLeod

Why You’ll Love This Jambalaya

A fresh pot of jambalaya always reminds me of the many trips I’ve made to New Orleans. The spices and flavorings are incredible, and dishes like gumbo, red beans and rice, and jambalaya (i.e. classic Louisiana feel-good meals) are forever imprinted in my brain. If you’ve never made jambalaya before, it may seem intimidating or difficult to make, given the number of ingredients. But it’s actually quite the opposite. Here’s why you’ll love it:

  • It’s an easy one-pot meal. This is a quintessential “dump it all in” kind of meal, with each layer bringing more flavor. And with just one pot, clean up is a breeze!
  • The flavor is perfectly spicy. I’ve got a homemade Cajun seasoning that adds a hefty amount of flavor and really brings this recipe to life. And if you’ve got any leftover homemade Cajun seasoning from making this jambalaya recipe, you can make my creamy Cajun chicken—another great weeknight meal.
  • It’s protein-packed. The andouille sausage, chicken, and shrimp combo is my favorite. But I’ve got some other protein ideas for you below!
Ingredients for jambalaya on a table

Jambalaya Ingredients

  • Meats: While you can choose from chicken, beef, or pork, the one ingredient you should always try to include is andouille sausage. It’s a jambalaya classic, plus it tastes so good. If you can’t find andouille sausage you can use chorizo.
  • Seafood: Similar to meat, there’s quite a few seafood options to choose from such as jumbo shrimp, oysters, crawfish, or mussels. But for this recipe, I’m using shrimp that’s been peeled and deveined.
  • Vegetables: The mix of onion, bell peppers, and celery is called the Cajun Holy Trinity. Think of this as a Cajun version of a French mirepoix vegetable blend!
  • Rice: Use a long grain white rice for this recipe (I’m using basmati). Brown rice and other types of rice will alter the cook time. And make sure to read the tips in the following section on how to prevent mushy rice!
  • Cajun Seasoning & Spices: While you can buy Cajun seasoning, I suggest making my homemade Cajun seasoning to match the flavors and colors happening in this recipe (I talk more about this below). You’ll also need fresh garlic, red pepper flakes and a bay leaf.
  • Broth: The base of this recipe uses lots of chicken broth and a can of crushed tomatoes to cook the rice.

Helpful tip: Jambalaya is naturally spicy. But my version isn’t overly spicy (at least I don’t think so). If you’re concerned about the level of spice, you can reduce or omit the red pepper flakes.

Find the printable recipe with measurements below

How To Make Jambalaya

Season and cook the chicken. In a medium mixing bowl toss together the diced chicken with 1 tablespoon of Cajun seasoning, until evenly coated. Then saute the chicken until lightly golden and cooked through. Remove the chicken to a plate.

Cooking chicken in a pot for jambalaya

Cook the sausage. Saute the sausage with the remaining oil, until lightly browned on both sides. Then move the sausage to the plate with the chicken.

Cooking sausage in a pot for jambalaya

Saute the veggies. Saute the onion, bell pepper, and celery for 4 to 5 minutes, until the veggies have softened. Then add the minced garlic, remaining Cajun seasoning, and red pepper flakes to the pan. Stir together for 30 seconds.

Cooking veggies in a pot for jambalaya

Add the rice and liquid. Stir in the rice, then add the bay leaf, tomatoes, and broth. Bring everything to a simmer, then reduce the heat to low and cover. Cook for about 7 to 8 minutes, stirring occasionally just to make sure the rice isn’t sticking to the bottom of the pot, until the rice is al dente. 

Mixing jambalaya ingredients in a pot

Add the shrimp. Remove the bay leaf, add the shrimp to the pan along with the sausage and chicken, gently stir, cover, and turn off the heat. The shrimp will cook through in about 4 to 5 minutes, and all of the liquid should be absorbed by the rice!

Helpful tip: The seafood should always be added at the end so that it’s not overcooked. No one wants rubbery shrimp.

Cooking shrimp in a pot of jambalaya

Garnish. Before serving, garnish with sliced green onions and chopped parsley.

Jambalaya with shrimp

How To Prevent Mushy Rice

One of the biggest complaints when making jambalaya is that the rice ends up mushy. And there’s two main culprits of this – choosing the wrong type of rice and over-stirring.

For this recipe, you want long-grain white rice, like basmati or jasmine. Don’t use short-grain rice. And remember that every time you stir rice it releases more starch and breaks down, which can make the end result softer and mushier.

Lastly, if you want to be extra cautious, you can use parboiled rice (or converted rice) which maintains its structure and “fluffiness” when cooked longer and slower. If you opt for parboiled rice, just make sure to read the package for the proper cook time. And you may need to add more broth or water.

Cajun vs Creole Jambalaya

While the differences are subtle, you can usually tell by the color. Creole jambalaya includes tomatoes, so it’s more reddish in color. Cajun jambalaya is more brown. So this recipe leans towards Creole given the crushed tomatoes (and is similar to what I personally ate in New Orleans).

But just to confuse the matter, I’m using my homemade Cajun seasoning (that has a Creole bent with thyme and oregano), so it’s honestly a delicious blend of both. If you use store-bought Cajun seasoning like Slap Ya Mama that doesn’t include herbs, you can always add a teaspoon of thyme and oregano to the dish, when you add the minced garlic.

Storage Tips

  • Enjoy throughout the week: Trust me when I say this will last you for a good few days! Just store any leftovers in an airtight container in the fridge for 4 to 5 days.
  • Freeze for later: Like most of my one-pot recipes, jambalaya is great for a future frozen meal. It will keep in the freezer for up to 3 months. Let it thaw in the fridge the night before, then pop it in the microwave for a minute or so to heat it back up.

More Comforting One Pot Meals

I hope you enjoy this cozy jambalaya recipe as much as I do! If you make it, let me know how it turned out in the comment box below.

A pot of jambalaya.

Jambalaya (No Mushy Rice!)

Author: Lisa Bryan
4.98 from 90 votes
Read 228 Comments
Serves 8 servings
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
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Description

Get a taste of New Orleans comfort food with this jambalaya recipe. It's a mix of chicken, sausage, shrimp, veggies, and rice — brimming with Cajun and Creole flavors. Watch the video below to see how I make it in my kitchen!

Video

Equipment

Ingredients 
 

Instructions 

  • Season the chicken. In a medium mixing bowl toss together the diced chicken with 1 tablespoon of Cajun seasoning, until evenly coated.
    Seasoning chicken for jambalaya
  • Cook the chicken. Heat 2 tablespoons of the oil in a large Dutch oven or wide-bottomed (and preferably deep) pot over medium-high heat. Add the chicken and saute until lightly golden and cooked through. Remove the chicken to a plate.
    Sauteing chicken in a pot for jambalaya
  • Cook the sausage. Add the remaining 1 tablespoon of oil along with the sausage to the same pan and saute for a couple of minutes, until lightly browned on both sides. Remove the sausage to the plate with the chicken.
    Sauteing sausage in a pot for jambalaya
  • Saute the veggies. Add the onion, bell pepper, and celery, and saute for 4 to 5 minutes, until the veggies have softened. If you need to add a splash more oil feel free to do so.
    Adding veggies in a pot for jambalaya
  • Add the garlic and spices. Add the minced garlic, the remaining 1 tablespoon of Cajun seasoning, and the red pepper flakes to the pan. Stir together for 30 seconds.
    Sauteing veggies in a pot for jambalaya
  • Add the rice and liquid. Add the rice and toast with the veggies and spices by stirring for a minute. Then add the bay leaf, tomatoes, and broth. Give it a stir, bring to a simmer, then reduce the heat to low, and cover. Cook for about 7 to 8 minutes, stirring occasionally just to make sure the rice isn't sticking to the bottom of the pot, until the rice is al dente. *see notes on rice below
    Mixing broth in a pot for jambalaya
  • Add the shrimp. Remove the bay leaf, add the shrimp to the pan along with the sausage and chicken, gently stir, cover, and turn off the heat. The shrimp will cook through in about 4 to 5 minutes, and all of the liquid should be absorbed by the rice. Taste the jambalaya and season with extra salt and pepper if you'd like.
    Adding shrimp into a pot of jambalaya
  • Garnish. Before serving, garnish with sliced green onions and chopped parsley.
    A big pot of jambalaya next to herbs

Lisa’s Tips

  • The variety of rice you use, along with the type of pot and stovetop temperature really impacts the cooking time and whether the rice goes soft and mushy, or if the grains stay fluffy. Basmati and jasmine rice can cook quickly, so I’d recommend checking on the texture at around 7 to 8 minutes. It’s best to stop when it’s al dente, as it will keep cooking when you add the shrimp and let it sit. If using parboiled rice or long-grain brown rice, you will need to cook the rice longer and add additional broth or water. 
  • Make sure to use a large Dutch oven or stock pot. This recipe makes a good amount, and it’s easier to stir in a large pot. 

Nutrition

Calories: 458kcal | Carbohydrates: 38g | Protein: 32g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 159mg | Sodium: 793mg | Potassium: 731mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1261IU | Vitamin C: 30mg | Calcium: 84mg | Iron: 3mg
Did you make this recipe?Mention @downshiftology or tag #downshiftology!

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

4.98 from 90 votes (4 ratings without comment)

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228 Comments

  1. Such an easy and delicious meal! I made on a weekend unsure if it would be alot but it was really easy, and I could do on a weekday. I chose to omit the chicken as I enjoy a heavier rice content and it was still delicious. I also forgot to wash the rice and it was still perfect. Highly recommend!5 stars

  2. I make your Jambalaya several times on our last golf trip I made it and my buddies request that I make it again on our next trip5 stars

  3. Really excellent! Will be making this again and again! I followed the recipe almost exactly except left out the garlic (allergy) and used a homemade cajun mix that I had left over from my last gumbo-making. Will try Lisa’s recipe next time, because there WILL be a next time!5 stars

  4. This was delicious. I only added a little more cajun seasoning and an extra garlic glove because we love spice. My rice turned out great also. However, as expected eating it leftover the rice was mushy. is there a recipe to make the rice separate and add only when you eat it, to help lessen the mushiness?5 stars

    1. Hi Terri – I’m happy to hear you loved my jambalaya recipe! While I haven’t personally cooked the rice separate before, you could certainly do that, then combine it with the proteins on reheating.

  5. Great recipe! Cajun seasoning is fantastic.

    But I would recommend not cutting raw chicken on a wooden cutting board, as micro cuts in the wood can trap bacteria. Also, better to get in the habit of measuring dry ingredients with dry measuring cups (video shows rice measured in a liquid measuring cup) and liquids ingredients in liquid measuring cups. (Best overall to measure using the scale with grams, ounces, etc.)5 stars

  6. I tried this jambalaya recipe and it was hands down one of the meals. I used The Cajun seasoning from
    The recipe index and it was perfect.

    What really stood out was the depth of flavor. It tasted like something straight out of a Louisiana kitchen.
    Even better, it wasn’t complicated to make.

    My family went back for seconds, which is always the ultimate review in my house. This recipe is definitely going into our regular dinner rotation.

    Highly recommend if you want a comforting meal.
    Ps : I just book the HEALTHY MEAL PREP book
    Thank you !!! I LOVE IT5 stars

    1. Hi Laurian – Thanks so much for your positive feedback. I’m thrilled to hear you loved this recipe (and great job making my Cajun seasoning as well!). When your family goes back for seconds, you know you have a winner. :) And thanks so much for buying my cookbook as well. That means so much! Hope you continue to enjoy all of my recipes.

    1. Hi Terry – I just buy what my local supermarket carries, as sometimes the brand can change. Enjoy!

    1. Hi Kristy – yes, you can omit the shrimp from the jambalaya. If you’d like to add a bit more of one of the other proteins you could do that, or you can just leave the shrimp off as well. Enjoy!