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Archives: Recipes

Roasted Brussels Sprouts
September 27, 2020
Several Greek chicken kabobs on a plate with lemon wedges and tzatziki sauce.

Greek Chicken Kabobs
September 24, 2020
Chocolate avocado pudding topped with hazelnuts and sea salt.

Chocolate Avocado Pudding
September 21, 2020
A bowl of chili next to chopped cilantro on a table.

Best Ever Chili Recipe
September 20, 2020
Several falafel on a serving plate.

Falafel
September 19, 2020
Baked cod in a baking pan topped with lemon slices.

Best Baked Cod
September 17, 2020

Spicy Deviled Eggs
September 15, 2020
Turmeric tea in a glass with honey and lemon slices in the background.

Turmeric Tea
September 13, 2020
Two ginger shots next to lemon and ginger.

Ginger Shots
September 13, 2020

Elderberry Tea
September 12, 2020
Sweet potato toast on a baking sheet.

How To Make Sweet Potato Toast
September 8, 2020
A bowl of mango energy balls next to dates and dried mangos.

Mango Date Energy Balls
September 3, 2020
A white bowl holding thinly sliced zucchini chips layered on top of one another.

Zucchini Chips
September 1, 2020

Mint Chocolate Vegan Cheesecake
August 31, 2020
A baking pan of berry crisp and two servings in bowls.

Berry Crisp
August 28, 2020
A glass of green juice with an apple, ginger, kale, and cucumber slices around it on a table.

Green Juice
August 26, 2020
A large white bowl of Mediterranean chickpea salad on a table with parsley leaves.

Mediterranean Chickpea Salad
August 24, 2020
A pan full of cooked cilantro lime chicken, garnished with slices of lime and cilantro leaves.

Cilantro Lime Chicken
August 21, 2020
Two glasses of apple carrot beet smoothie next to ingredients.

Apple Carrot Beet Smoothie
August 17, 2020
A plate of zucchini noodles with chicken, spinach and parmesan with a fork on the edge of the plate.

Zucchini Noodles with Chicken, Spinach and Parmesan
August 13, 2020

Curried Egg Salad
August 8, 2020
Paleo chocolate cake on a white cake stand.

Amazing Paleo Chocolate Cake (gluten-free, dairy-free)
August 6, 2020
Four zucchini fritters on a plate, topped with sauce and chives.

Zucchini Fritters
August 2, 2020

Southwest Chicken Salad
July 31, 2020

Lisa Bryan

Hello and welcome to Downshiftology!

I’m Lisa and I love healthy food with fresh, simple and seasonal ingredients. I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!).

More About Me »

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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