Marinara Sauce

The best marinara sauce is always a homemade marinara sauce. The flavors are bursting and fresh. And yet the recipe itself is so simple and easy – just 5 ingredients.

Marinara sauce adds vibrancy to any dish that it’s added to. It’s amazing on my Italian Meatloaf, Pork and Fennel Meatballs and Zucchini Noodles. And it’s great as a dipping sauce for veggies or my Baked Zucchini Fries.

Marinara sauce in a white bowl next to two spoons and fresh basil.

It’s time to make marinara sauce at home, my friends. I know it’s easy to grab a jar at the store but making it at home really does make a difference. Those simmering flavors meld together beautifully for a tomato sauce that’s enormously flavorful and super versatile in the kitchen.

If you’ve ever traveled Italy, you know why Italian recipes are such standouts. Most authentic Italian recipes prioritize a handful of fresh, ripe, simple ingredients. It’s about celebrating the deliciousness that Mother Nature serves up with no fuss but tons of flavor.

Marinara Sauce Recipe Video

While it’s easy to make this recipe at home, it always helps to watch a quick tutorial video. Give it a watch below!

Marinara Sauce Ingredients

While marinara sauce is a tomato sauce, not all tomato sauces are marinara sauce. Case in point, my bolognese sauce is a tomato sauce but not a marinara sauce, because it has meat. Make sense?

Marinara sauce is simple and made from a few key ingredients, including:

  • Crushed Tomatoes: Crushed tomatoes rather than whole tomatoes creates a smooth marinara sauce (which I prefer). But I’ll share some variations below.
  • Onion: One small onion that’s finely diced and sautéed adds natural sweetness and a beautiful aroma.
  • Garlic: I’m such a lover of fresh garlic and mince 4 garlic cloves in this recipe.
  • Thyme: Fresh thyme has a gentle yet pronounced flavor that screams Italian recipe, especially over a long simmer.
  • Basil: Fresh basil is delicate and sweet so added right at the end to maximize flavor.

Marinara sauce in a white bowl next to fresh basil.

How to Make Marinara Sauce

The great thing about this recipe is that after the chopping is done, you’ve got time on hands to enjoy a glass of wine while the marinara sauce simmers. And if we’re going to be true Italians with this recipe, we need to relax and enjoy the process, right?

Here’s how you make this marinara sauce in three easy steps:

  1. Add the diced onion to a large pot with the olive oil and sauté until translucent. Then add the garlic and sauté for 30 seconds more (you don’t want to add the garlic sooner as it can easily burn).
  2. Add the crushed tomatoes, salt and thyme and simmer for 20 minutes. The sauce will slightly thicken and the flavors will meld together.
  3. Remove the sauce from the heat, stir in the basil (you don’t want to add it earlier as basil is delicate and its flavor is strongest right after it hits the heat) and enjoy!

Zucchini fries dipped in marinara sauce.

The Best Tomatoes for Marinara Sauce

I prefer canned organic crushed tomatoes as they’re easy to find and make for a smooth sauce. Can you use canned whole tomatoes? Of course. If you use canned whole tomatoes just squish them between your hands or use a spatula to break them down while they cook. The texture will be a bit chunkier, but if that’s what you prefer, go for it.

You can also make marina sauce from fresh whole tomatoes, it just takes a bit longer. Dice the tomatoes up and add them to your pot. They’ll take a bit longer to break down and you might want to use an immersion blender to make them smoother, but it’s always fun to see which texture you prefer best.

I hope you enjoy this marina sauce from scratch! And I’d love to hear what you make with it in the comments below.

For a healthy spin on more Italian recipes check out my Basil Pesto, Caprese SaladZucchini Noodle Caprese, Roasted BranzinoSweet Potato Gnocchi and Limoncello Prosecco.

Marinara sauce in a white bowl on a white tablecloth next to fresh basil.

Marinara Sauce (Only 5 Ingredients)

5 from 14 votes
Prep Time: 5 mins
Cook Time: 25 mins
Total Time: 30 mins
Servings: 8 servings
Author: Lisa Bryan
Everyone needs an easy marinara sauce recipe. One that’s simple, yet flavorful. A marinara sauce that adds vibrancy to any dish that it’s added to. Here's what I think is the best marinara sauce recipe!


  • 1 tbsp olive oil
  • 28 oz crushed tomatoes
  • 1 small onion, finely diced (approx 1 cup)
  • 4 cloves garlic, minced
  • ¼ teaspoon kosher salt
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh basil, chopped


  • Heat the oil in a medium sized pot on medium-high heat. Add the onion and sauté for 3-4 minutes until translucent. Add the garlic and sauté for 30 seconds more.
  • Add the can of crushed tomatoes, salt and thyme. (Don't add the basil as it will overcook). Once the tomatoes have started to boil, reduce the heat to a simmer. Simmer for 20-25 minutes or until the sauce has slightly thickened.
  • Remove the sauce from the heat, stir in the basil and enjoy.

Lisa's Tips

  • This recipe makes approximately 4 cups of marinara sauce. 


Calories: 41kcal, Carbohydrates: 6g, Protein: 1g, Fat: 2g, Saturated Fat: 1g, Sodium: 215mg, Potassium: 218mg, Fiber: 1g, Sugar: 3g, Vitamin A: 175IU, Vitamin C: 12.1mg, Calcium: 40mg, Iron: 1.2mg
Course: sauce
Cuisine: Italian
Keyword: Best Marinara Sauce, How to Make Marinara Sauce, Marinara Sauce, Marinara Sauce Recipe
©Downshiftology. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.
DID YOU MAKE THIS RECIPE?Leave a comment below and share a photo on Instagram. Tag @downshiftology and hashtag it #downshiftology.

This recipe was originally posted November 2014, but updated to include new information. 

Leave a Comment

All comments are moderated before appearing on the site. Thank you for sharing your feedback!

Recipe Rating

Your email address will not be published. Required fields are marked *

38 comments on “Marinara Sauce”

  1. Delicious. Easy recipe to make. 5 stars

  2. Hi,
    I can’t wait to try this recipe.
    Can it be frozen to have some on hand?

  3. Nice recipe. Do you think it would taste good without onions? I’m allergic to onions.

  4. This looks great but how many fresh tomatoes would you need instead of canned ones.

  5. This marinara is delicious! I used 2 cans diced tomatoes and blended it (all i had) and used Italian seasoning instead of fresh thyme. I was afraid it was going to be too acidic so i added 1 tbsp sugar and will cut that in half next time. Another winner Lisa! Thank you!5 stars

  6. Can red bell peppers be substituted for the tomatoes to cut the potassium ?

    • Hi Laura – I’m actually working on a roasted bell pepper sauce in the future! But yes, you can sub them, but they’d need to be blended.

    • This recipe was simple and tasted great! I added fish pieces fir just a few minutes at the end and it was beautiful.
      Thank you! Thank you! Thank you!

  7. Hello! I am wondering what the recipe is for whatever it is you’re using to dip in the marinara sauce. Is that zucchini? Could you please share the recipe? Btw this marinara sauce is astounding!5 stars

  8. Excellent flavor and simple to make. Red pack crushed tomatoes are the best5 stars

  9. Easy, delicious, and much healthier than store bought. Thank you.5 stars

  10. Its looking Nice and so spicy. Thank you for sharing such an amazing things to us.

  11. What is the best way to keep the sauce to use for different things in the future? Small mason jars in the freezer? Or can it or something and leave in the pantry or refrigerator? How long does it last in the refrigerator?5 stars

    • Hi Kristen – If you are to keep this for future use, I would store in an airtight jar or freezer safe bag and place it in the freezer. Otherwise, if you store it in the fridge, it will last for up to 3-4 days :)

  12. Hi Lisa, this recipe is more a Neapolitan style tomato sauce (alla napoletana) as it has basil (the original one doesn’t have thyme). Sugo alla marinara is made with oregano.
    Both are delicious!

  13. This is super easy to make and soooo much better than a jarred version from the store! 5 stars

  14. I heard about this recipe for the first time and it seems interesting I am going to try this.5 stars

  15. We grow a garden just for sauce making. This year the garden consists of plum tomatoes, basil, oregano, garlic,  eggplant and onions. In NJ we harvest late summer/early fall and jar sauce for the year. 

    I agree, no sugar!  Fresh herbs keep the sauce from going bitter. 

    Your recipe is just the way we enjoy fresh sauce. 

    • Oh, I’m so jealous! I want a sauce garden, that sounds amazing! Agree on not needing sugar in this recipe. I’m all about letting those fresh flavors shine. Enjoy!

  16. I always prefer home-made dips/sauce. The difference is pretty clear the moment it reaches ur mouth! Thanks for this pone!5 stars

  17. Thank you for sharing a simple and to the point sauce recipe, so glad to see that you have not added sugar to your sauce. Never in all of my Grandmother’s years did she use sugar to mask sour/bitter tomatoes. She used our homegrown tomatoes and they were always organic and right off the vine. In this day and age, there are some really good organic tomatoes that are so sweet and wonderful. Great recipe.5 stars

    • Agree! You definitely don’t need sugar in marinara sauce and it’s amazing to me how many recipes call for it. If you use fresh ingredients it’s best to let those flavors shine! :)

  18. I love marinara sauce! Looks so delicious and perfect for having in the freezer!5 stars

  19. This marinara sauce sounds so good, and so easy too!5 stars

  20. I love this recipe for marinara sauce. So easy and with only a few ingredients. Perfect for dipping or over my pasta.5 stars

  21. I love a good marinara sauce, it’s so simple and delicious to make! I’ll have to try your recipe soon, saved and pinned for later!5 stars