Ebook Sneak Peek (!!!) – How to Travel the World Healthy, Happy and Gluten-Free


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roaming free ebook

I’m super excited to share with you a quick sneak peek of my upcoming ebook – Roaming Free: A Whole Food Approach for Traveling the World Healthy, Happy and Gluten-Free. I’ve been working on this ebook for MONTHS and I couldn’t be more thrilled that it’s almost done. I’m aiming for a mid to late January release, but those on my email list will get a heads-up and a discount. (UPDATE: It’s done!). So if you’re a wanderluster with a zest for life who happens to be gluten-free – make sure to sign up. This is the ebook for you!

The book is currently over 130 pages of expert travel tips and tricks, advice, resources and recipes. And it’s interactive!

But it’s more than simply a whole foods focused, gluten-free travel guide. Once you dive in you’ll see that it’s so much more. Because Roaming Free is about living more! It’s about life-affirming experiences and exploration. It’s about gastrotourism and outdoor activities. It’s about living in the moment and discovering yourself. And it’s about fostering a positive, “go get ’em” mindset…in travel and in life.

Now doesn’t that sound like something you want to read?

Here’s just a couple of the pages – but I can’t wait to share the entire ebook with you.

Happy Holidays! xo

roaming free ebook


Now that my book is done, make sure to check out Roaming Free – A Whole Food Approach for Traveling the World Healthy, Happy and Gluten-Free for more tips, advice and wanderlust inspiration!


About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

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    1. Hi Patty – I’ve never shared the full ebook for free. You can find it on the shop page on my website for purchase though! :)