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Blogging | Photography

Food blogging, photography and videography articles.

Lisa Bryan and Emily Liao in the kitchen testing recipes for Downshiftology

How We Develop Recipes
A new website for downshiftology.com.

Welcome to My New Website!
As a food blogger and YouTuber I've filmed tons of recipe videos and cooking videos. Here's the food videography gear and equipment I use.

Food Videography: My Gear and Equipment
How to start a food blog + lessons learned (this is key!). I walk you through 5 simple steps, so you'll be up and running in no time!

How to Start a Food Blog + Lessons Learned
Food & Lifestyle Photography Workshop: Alentejo, Portugal

Food & Lifestyle Photography Workshop: Alentejo, Portugal
2016 reader survey

2016 Reader Survey: The Results
Roaming Free. The ultimate guide to gluten-free travel.

Ebook Sneak Peek (!!!) – How to Travel the World Healthy, Happy and Gluten-Free
10 paleo instagram foodies you need to follow

10 Paleo Instagram Foodies You Need to Follow
15 fun facts about me

15 Fun Facts About Me

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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