This classic mint julep is the perfect spring and summer cocktail for days spent outdoors. Think cookouts, Sunday brunches, and of course, the Kentucky Derby!

Mint julep with mint in a glass.
Photo: Gayle McLeod

Why You’ll Love It

  • Made with just three ingredients. All you need is bourbon, a sweetener, and fresh mint. It’s crisp, refreshing, and not overly sweet.
  • It’s classic and foolproof. Think bar-quality cocktail at home. I promise, no special skills are required!
  • Perfect for entertaining. Whether it’s a summer holiday like the 4th of July, a birthday, or a casual get-together, it’s an easy cocktail that always impresses.

While I’ve never been to the Kentucky Derby (I’m hoping to go next year!), I do love to watch it on TV and make a simple mint julep at home. This cocktail was made famous by the horse race, and the contrast of bright, fresh mint and smooth bourbon feels so simple, yet so festive. It’s kind of like a mojito, but a little more elevated.

At the racetrack, the cocktail is served in frosty pewter cups, piled high with pebbled ice. At home, I simply use crushed ice and julep or highball glasses. My friends always comment on how pretty it looks, and before I know it, someone will ask me to make another round. It’s definitely an elegant, celebratory cocktail, but in my house, we’re usually just celebrating any time the weather warms up!

Mint Julep Ingredients

Mint julep ingredients.
  • Kentucky bourbon: I always use a good-quality bourbon, since it’s the main flavor of the drink. But, you don’t need anything overly expensive; a mid-range bottle will do! Just something smooth with notes of vanilla and caramel for a classic mint julep flavor.
  • Sweetener: While simple syrup is used in the classic version, I love using honey for a softer, more natural sweetness. It blends really nicely with the mint and bourbon! Just make sure it’s well mixed so it doesn’t sink to the bottom.
  • Mint leaves: Grab a big bundle! You’ll need them for muddling and garnishing. And for this drink, you can never go wrong with a teeny bit extra mint.
  • Crushed ice: If you have a crushed ice maker, perfect! If not, add ice cubes to a zip-lock bag, press out the air, and seal it. Then, wrap the bag in a clean kitchen towel and use a rolling pin or meat mallet to gently crush the ice.

Find the printable recipe with measurements below.

How To Make a Mint Julep

Muddling mint in a glass for a mint julep.

First, muddle the mint. Add the mint leaves and honey (or simple syrup) to a julep or highball glass. Then, gently muddle the leaves to release the mint oils. Don’t crush the leaves as they can become bitter if you do! I also use a muddler for this. If you don’t have one, you can use the end of a wooden spoon handle or the back of a fork.

Adding pebbled ice to a mint julep cocktail.

Next, fill the glass and garnish. Add the bourbon and give everything a quick stir. Then fill the glass with crushed ice and stir again until the outside of the glass gets nice and frosty. Pile more crushed ice on top to create that classic dome shape. Then, finish with a generous sprig of fresh mint.

Common Questions

Do I really need crushed ice?

Yes, this is one of the most important parts of a mint julep! Crushed ice chills the drink quickly and creates that frosty texture we all love. It also slightly dilutes the bourbon as you sip, which keeps the drink smooth.

Can I customize the flavor?

In my opinion, a classic mint julep is already so good and a classic for a reason. But if you want to make a gentle variation, you can muddle in a few berries, such as blackberries or strawberries, for a sweet, summery layer.

How do I make a mint julep mocktail (without alcohol)?

If you’re avoiding alcohol or have kiddos who want to join in on the fun, the key is replacing the bourbon with something that still gives a little depth. I’ve used brewed black tea before, and it still tastes so refreshing!

Glasses of mint julep cocktail.

More Cocktail Recipes

If you try this mint julep recipe, let me know how they turn out in the comments below! Your review will help other readers in the community. And if you’re looking for more healthy food inspiration, join my free newsletter here.

Mint julep recipe for Kentucky Derby.

Mint Julep

Author: Lisa Bryan
Serves 1 cocktail
Prep Time 10 minutes
Total Time 10 minutes
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Description

This classic mint julep is the perfect spring and summer cocktail for days spent outdoors. Think cookouts, Sunday brunches, and of course, the Kentucky Derby.

Ingredients 
 

  • 2 ounces Kentucky Bourbon
  • 1 teaspoon honey
  • 8 mint leaves, plus more for garnish
  • crushed ice

Instructions 

  • Muddle. Add the mint leaves and honey to a julep or highball glass, and gently muddle together to release the mint oils without tearing the leaves.
    Adding sweetener to a mint julep cocktail.
  • Fill the glass. Add the bourbon and stir together with the muddled mint leaves and honey. Fill the cup with crushed ice. Stir until the outside of the glass frosts. Then, mound more crushed ice on top into a dome shape.
    Adding pebbled ice to a mint julep cocktail.
  • Garnish. Garnish with additional mint leaves before serving.
    How to make mint julep.

Lisa’s Tips

  • If you’re avoiding alcohol or have kiddos who want to join in on the fun, the key is replacing the bourbon with something that still gives a little depth. I’ve used brewed black tea before, and it still tastes so refreshing!

Nutrition

Calories: 158kcal | Carbohydrates: 7g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.04g | Sodium: 3mg | Potassium: 50mg | Fiber: 1g | Sugar: 6g | Vitamin A: 340IU | Vitamin C: 3mg | Calcium: 20mg | Iron: 0.5mg
Did you make this recipe?Mention @downshiftology or tag #downshiftology!

Behind The Scenes

Lisa making a mint julep cocktail.

If you’re feeling really festive and hosting a Kentucky Derby watch party, it’s fun to serve this cocktail up in julep glasses. Though more often than not, I serve this up in my standard rocks or highball glasses. It’s delicious either way! Though pro-tip, do let some of the ice melt, so the drink isn’t so strong. 😉

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

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