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Home › Courses › Page 3

Courses

Barbacoa

a large pan with turkey meatballs next to fresh herbs

Turkey Meatballs

A plate of roasted air fryer beets

Air Fryer Beets

A small bowl of garlic aioli

Garlic Aioli

Horchata in a glass with ice.

Horchata

Falafel on a plate.

Falafel

A big bowl of beef stew

Beef Stew

Turmeric tea in a glass with honey and lemon slices in the background.

Turmeric Tea

Prime rib on a cutting board.

Best Prime Rib (Garlic Herb Crust)

The best chicken salad recipe in a white serving bowl.

Ultimate Chicken Salad

Smashed potatoes on a sheet pan with parsley sprinkled on top.

Smashed Potatoes

Cilantro lime rice in a bowl.

Cilantro Lime Rice (Chipotle Copycat)

Apple cider sage pork chops in a skillet next to a napkin.

Apple Cider Sage Pork Chops

Spinach artichoke chicken bake in a pan next to wooden spoons

Spinach Artichoke Chicken Bake

White chicken chili on a table with toppings.

White Chicken Chili

French onion dip in a bowl with chips

French Onion Dip

Baked cod in a baking dish with lemon slices.

Garlic Herb Baked Cod

Air fryer baked potatoes on a plate

Air Fryer Baked Potato

A bowl of crystallized ginger

Candied Ginger (Crystallized Ginger)

A bowl with butter chicken and rice with a spoon

Butter Chicken

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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