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Home › Diet › Low-Carb and Keto › Page 2

Low-Carb and Keto

A single glass of jamu juice.

Jamu Juice (Turmeric Ginger Drink)

A sheet pan of Greek chicken and vegetables.

Greek Sheet Pan Chicken

Bowl of egg drop soup and green onion.

Egg Drop Soup

Tuna salad on lettuce and toast.

Tuna Salad

Crab cakes on a platter with tartar sauce.

Crab Cakes

A cast iron skillet with garlic butter steak bites.

Garlic Butter Steak Bites

Stuffed peppers in a baking dish.

Stuffed Peppers

A pan with Mediterranean ground beef stir fry.

Mediterranean Ground Beef Stir Fry

A white platter of balsamic bacon Brussels sprouts.

Balsamic Bacon Brussels Sprouts

Sliced roasted turkey breast on a platter.

Roast Turkey Breast

How to Carve a Turkey (Step-by-Step)

A white bowl of Thanksgiving peas side dish.

Thanksgiving Peas

A white bowl of cabbage soup.

Cabbage Soup

A plate of chicken breakfast sausages.

Chicken Breakfast Sausage

A bowl of homemade taco seasoning.

Taco Seasoning

Sauteed mushrooms with thyme in a pan.

Sautéed Mushrooms

A white baking dish with the best breakfast casserole.

Ultimate Breakfast Casserole

A white plate of roasted broccoli, parmesan, and garlic.

Roasted Broccoli

A plate of pecan stuffed mushrooms.

Stuffed Mushrooms

Basting butter on ribeye steak.

Pan Seared Ribeye Steak

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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