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Home › Diet › Low-Carb and Keto › Page 4

Low-Carb and Keto

A white bowl of taco salad next to limes.

Taco Salad

A silver pan of shrimp scampi

Shrimp Scampi

A bowl of pico de gallo and chips.

Pico de Gallo

Carnitas on a plate next to tortillas.

Carnitas

A bowl of seed crackers.

Ultimate Seed Crackers

A white plate of chicken lettuce wraps.

Asian Chicken Lettuce Wraps

A pan with lemon pepper chicken.

Lemon Pepper Chicken

Blackened salmon on a white plate.

Blackened Salmon

A white bowl of Caesar salad.

Caesar Salad

A cup of Caesar dressing.

Caesar Dressing

Little mugs of matcha.

Matcha Tea

Salsa verde chicken in a slow cooker.

Crockpot Salsa Verde Chicken

A casserole dish with salmon patties.

Salmon Patties

A plate of air fryer salmon and leafy greens.

Air Fryer Salmon

Shakshuka in a pan with fresh herbs on top.

Shakshuka

Matcha latte in a mug.

Matcha Latte

Several plates of zucchini noodles

How to Make and Cook Zucchini Noodles

A brown bowl of cauliflower rice.

How to Make Cauliflower Rice

A white plate of cooked baby bok choy.

Garlic Ginger Bok Choy

A small bowl of horseradish sauce.

Horseradish Sauce

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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