Italian seasoning is one of my favorite herby blends that I always have stored in my pantry. It’s easy to make with six dried herbs and perfect for giving meats, seafood, and veggies incredible Italian flavor.

A bowl of homemade Italian seasoning.
Photo: Gayle McLeod

Why You’ll Love This Italian Seasoning

If there’s one seasoning blend I always have in my spice drawer, it’s this Italian seasoning. It’s herbaceous, aromatic, and adds the perfect punch of Italian flavor to classic recipes like meatballs, stuffed peppers, Zuppa Toscana, and roast chicken. You can also make the best homemade Italian dressing with this seasoning and olive oil! Sure, you can buy Italian seasoning at the store, but here’s why I always make my own seasonings:

  • There are no fillers or additives. You can never be too sure what other ingredients store-bought seasoning blends have.
  • It stores well. Even though it will last up to one year, it always gets used up quickly with how much Mediterranean cooking I do!
Italian seasoning ingredients in a bowl.

Italian Seasoning Ingredients

  • Dried oregano, thyme, basil, rosemary, and marjoram: This is the essential mix for a classic Italian seasoning that’s beautifully earthy and aromatic.
  • Dried sage: Although this is optional, it adds a grounding herbal note and is especially nice if you plan to use the seasoning for poultry or stuffing. Make sure to use rubbed sage instead of ground sage—it has more texture and won’t sink to the bottom of the jar!

Find the printable recipe with measurements below.

How To Make Italian Seasoning

  1. Mix the spices. Add all the spices to a small mixing bowl and stir them together. 
  2. Use immediately or store away. Use this Italian seasoning as you make it, or store it in an airtight container for future use. I usually double the seasoning and store it in these glass spice jars using a kitchen funnel. It will last up to one year (assuming your dried herbs were fresh to begin with).
Homemade Italian seasoning in a jar.

Ways To Use Italian Seasoning

More Homemade Seasonings

If you make this Italian seasoning, I’d love to hear how it turned out in the comment box below! Your review will help other readers in the community. And if you’re hungry for more healthy food inspiration and exclusive content, join my free newsletter here.

A white bowl of homemade Italian seasoning.

Italian Seasoning

Author: Lisa Bryan
5 from 2 votes
Read 4 Comments
Serves 1 serving
Prep Time 5 minutes
Total Time 5 minutes
Email This Recipe
Enter your email and I’ll send it to you + weekly food inspiration!
Please enable JavaScript in your browser to complete this form.

Description

I always have this Italian seasoning stored in my pantry! It's made with six simple dried herbs, and perfect for seasoning everything.

Equipment

Ingredients 
 

Instructions 

  • Mix all the spices together in a bowl. Use immediately or store in an airtight container.
    Italian seasoning ingredients in a white bowl.

Lisa’s Tips

  • You can easily double or triple the recipe to make a larger batch. 
  • Storage tip: This will last for up to one year in a sealed container.

Nutrition

Calories: 62kcal | Carbohydrates: 14g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.2g | Sodium: 10mg | Potassium: 324mg | Fiber: 9g | Sugar: 1g | Vitamin A: 635IU | Vitamin C: 5mg | Calcium: 407mg | Iron: 15mg
Did you make this recipe?Mention @downshiftology or tag #downshiftology!

You May Also Like

About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

5 from 2 votes

Leave a comment

Thank you for taking the time to write a review—I always love reading your comments.

Your email address will not be published. Required fields are marked *

Did you make this? Rate the recipe!




All comments are moderated before appearing on the site, as per the community guidelines. Thank you for your patience! Please note that anonymous star reviews without comments are not allowed on Downshiftology, to ensure the integrity of recipe reviews.

4 Comments

  1. This is a very tasty, easy to make blend! I love the idea of having my own Italian seasoning available in the spice drawer, but have never wanted to purchase it because I already have all the “parts” in my spice drawer. Thanks, Lisa!5 stars

  2. I love this recipe. I find a lot of Italian seasonings in my country have chilli in them and I can’t eat chilli. 🌶️ this is a simple flavourful balance and it’s perfect. Thanks for helping me get what I need without the chilli.5 stars

    1. Glad you found the perfect homemade Italian seasoning recipe (that doesn’t include chili!), Joey!