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Home › Diet › Low-Carb and Keto › Page 3

Low-Carb and Keto

A bowl of creamy tomato soup.

Classic Tomato Soup

Cups of ginger shots next to lemons.

Ginger Shots

Roasted tomatoes with whipped feta.

Whipped Feta Dip with Roasted Tomatoes

A bowl of marinated white beans.

Marinated White Beans

Pickle de gallo with tortilla chips.

Pickle de Gallo

Chicken fajitas in a black skillet.

Chicken Fajitas

6 chicken marinades in bags laid out on table

6 Simple Chicken Marinades

Baked ratatouille in a pan.

Ratatouille

A glass jar of homemade ghee.

How to Make Ghee

A bowl of Cobb salad.

Cobb Salad

A jar of Greek salad dressing.

Greek Salad Dressing

A white plate with grilled shrimp.

Garlic Grilled Shrimp

Glass cups of chocolate avocado pudding.

Chocolate Avocado Pudding

Chicken burger on a plate.

Greek Chicken Burgers

A plate of classic salad lyonnaise.

Salad Lyonnaise

A sheet pan of parmesan crisps.

Parmesan Crisps

Baked feta with a cracker.

Mediterranean Baked Feta

A bowl of coconut yogurt and fruit.

Homemade Coconut Yogurt

A glass jar of everything bagel seasoning.

Everything Bagel Seasoning

Chicken souvlaki with veggies on a plate

Greek Chicken Souvlaki

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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