Easy Cucumber Salad


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There’s so much to love about this cucumber salad. It’s easy to prepare, uses the simplest ingredients, and is filled with fresh flavors. You’ve got crisp cucumbers and onions, lots of dill, and a splash of tangy-sweet dressing.

Cucumber salad in a large white bowl

Sunny Days Beckon This Easy Cucumber Salad 

What’s one cure to a summer heat wave? This cucumber salad (or even this cucumber radish salad). It’s cooling, delicious, and aligns with the idea of no-fuss recipes for the season. Plus, I find that it’s the best side salad to make alongside any seafood or meaty main – like grilled salmon steaks, garlic grilled shrimp, grilled skirt steak, BBQ chicken, or pulled pork.

Fun fact – this cucumber salad will even help with digesting all those meaty dishes. That’s because greens, herbs, and vinegar help stimulate the body’s digestion and natural enzyme production. Which means there’s always a reason to make this summer salad!

What’s in This Cucumber Salad?

Now here’s something we all love to hear – this salad ticks the boxes for simple and budget-friendly ingredients. And given that this salad is predominantly cucumbers, I’d suggest grabbing the freshest from the bunch (meaning no brown spots or softness on the skin). You want your cucumbers as green and firm as possible!

  • Cucumbers: I recommend English cucumbers as they’re larger, sweeter, have a slightly thinner skin, with no seeds. But you could certainly use regular cucumbers as well.  
  • Red Onion and Scallion: I love to use a combo of red and green onions for this salad. It adds more texture and color to the overall dish!
  • Dill: Fresh dill really makes this salad feel “farmer’s market fresh”. 
  • Vinegar: Either champagne vinegar or white wine vinegar will work.
  • Honey: Just 2 teaspoons of honey are all you need to help balance out the vinegar and salt. 

Pro tip: If you want to make this a creamy cucumber salad, add ½ a cup of sour cream or yogurt into the mix!

Find the printable recipe with measurements below.

Let’s Make the Best Cucumber Salad

This salad is all about the prep work, which should only take between 5 to 10 minutes. The key here is using a mandoline to make slicing the cucumbers and onions easy breezy. It’s a huge time-saver! But if you don’t have a mandoline, slicing with a sharp knife is fine, just try to slice everything in thin, even pieces. 

  • Toss cucumbers with salt. After you slice the cucumbers, place them in a colander and sprinkle on a little salt to help pull the water and moisture out. Cucumbers are moisture-rich, which makes them a great cooling vegetable, but you also don’t want a soggy salad!
  • Wash and drain the cucumbers. Once your cucumbers have mixed with the salt for a bit, you should notice some liquid dripping out the bottom of your colander. Then wash and drain the cucumbers. This step is key to prevent an overly salty salad.
  • Making the dressing. Stir together the dressing ingredients in a small bowl.
  • Mix the salad together. Add the cucumbers, sliced red and green onion, and dill to a large serving bowl. Then pour the dressing on top and toss everything together. Oh, and don’t forget to add some cracked black pepper on top! 
Cucumber salad in a large bowl

Storage Tips

It’s easy to devour this salad in one sitting, especially if you’re serving it for a small group. But if you have leftovers, store it in an airtight container in the fridge for 2 to 3 days. Just note that the salad will become a bit watery over time. 

And since this salad can last a few days in the fridge, it’s perfect for making ahead of time as well. Hint – make this for all your summer festivities like 4th of July or Labor Day!

Cucumber Salad Recipe Video

This is a simple recipe, but it always helps to get a visual of it, right? Check out the video below!

More Easy Salad Recipes 

When you need a quick salad idea – the recipes below are my go-to’s!  

Cucumber salad lovers can rejoice, because this one is a staple. Give it a try and let me know what you think of it in a comment below! 

A large bowl of cucumber salad

Easy Cucumber Salad

5 from 22 votes
Prep: 20 minutes
Total: 20 minutes
Servings: 4 servings
Author: Lisa Bryan


There’s lots to love about this cucumber salad in the summer. It’s easy to prep, uses simple ingredients, and is filled with fresh flavors!



  • 2 large English cucumbers, thinly sliced
  • 1 tablespoon kosher salt
  • ½ red onion, thinly sliced
  • 2 green onions, thinly sliced
  • 3 tablespoons fresh dill, chopped
  • tablespoon champagne vinegar, or white wine vinegar
  • 2 teaspoons honey
  • freshly ground black pepper, to taste


  • Toss cucumbers with salt. Add the sliced cucumber to a colander and toss with the salt. 
    Adding salt on cucumbers for cucumber salad
  • Wash and drain the cucumbers. Set the colander in your sink or on top of a plate, as the salt will pull liquid from the cucumbers. Let this sit for 20 minutes, then rinse the cucumber with cold water.
    Rinsing cucumbers with water for cucumber salad
  • Add the salad ingredients to a bowl. Add the drained cucumber to a salad bowl along with the red onion, green onion and fresh dill. 
    Cucumber salad ingredients in a large bowl
  • Make the dressing. Stir the vinegar and honey together in a separate small bowl, then pour on top of the salad.
    Cucumber salad dressing in a small bowl with a spoon
  • Garnish with black pepper and additional fresh dill leaves.
    A big white bowl filled with cucumber salad

Lisa’s Tips


Calories: 37kcal | Carbohydrates: 8g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 296mg | Potassium: 247mg | Fiber: 1g | Sugar: 6g | Vitamin A: 191IU | Vitamin C: 7mg | Calcium: 30mg | Iron: 1mg
Course: Salad
Cuisine: American
Keyword: Cucumber Onion Salad, Cucumber Salad, Cucumber Salad Recipe, Cucumber Salad Vinegar, Easy Cucumber Salad
Did you make this recipe?Mention @downshiftology or tag #downshiftology!

Recipe originally posted May 2017, but updated to include new information.

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

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Recipe Rating


  1. Really great recipe!! Super flavorful and easy to make! We ate this with your Greek Chicken Souvlaki and tzatziki sauce. Loved the entire meal!!5 stars

  2. Do you think apple cider vinegar would work instead of the wine vinegars? My grandson gets migraines from anything that has grapes. Thank you. Looks dekiciius!!

  3. I made this twice and loved it.  The second time I used Tarragon vinegar instead just to try it and I wasn’t disappointed.  I’m going to do the salad for Easter for about 20 people.  I’m happy that I found this recipe.  5 stars

  4. I Made the creamy version , was absolutely delightful, very refreshing salad , will be making this’s one again.
    So simple too.5 stars

  5. I have made both this Easy Cucumber Salad and your Cucumber Radish Salad. Today, I had smaller portions of red and green onions, so I added radishes! Delicious!!5 stars

  6. Does this recipe have enough flavor without the dill? I would like to try a healthier version but I don’t like dill.

  7. Hi Lisa, you are my god sent angel. I am a single grandma adopted 5 grandchildren all under the age of 10. But mind you I had them for 6years now so they were pretty much babies. I have sacrificed so much as well as my health I use to go to the gym and eat healthy all the time but of course when I got the children I could not do it anymore I get so busy taking care of everyone else I forget myself but I had to realize that if I don’t take care of myself how can I take care of these children. I was looking up healthy recipes or I should say my oldest granddaughter was looking for me and came across some of yours and hour preparations and how you explained in detail everything in your recipes really got my attention. I have tried several recipes of yours and I am very satisfied in all. You are a rockstar!!! Thank you from the bottom of my heart .

    1. Hi Sabrina – Wow, 5 grandchildren is a lot and I’m sure it must have taken a toll on your body and health. But, I’m glad you discovered Downshiftology as well and that I’m able to help you in a positive way with all my content + recipes! If you ever need help, please reach out via email.

  8. I love everything you made. Because of you  will  improved my health for now on. Thank you for help so many people. God bless you for ever.5 stars

  9. I only had red wine vinegar on hand and this still turned out well! I paired it with pulled pork and it was a really nice balance. Even on day 3 it was still great. 5 stars

  10. Awesome summer salad. For me it’s a little too vinegary but my friends love it. Still trying to figure out the best pairing but definitely flavourful!5 stars

    1. Hi Marcos – This will pair great with any meaty main course such as my crispy baked chicken thighs or even carne asada!

  11. Excellent recipe and just in time for the upcoming summer season! (thanks for sharing the salt tip)5 stars

    1. It really is the perfect salad for summer! Hope you enjoy the recipe Connie (and you’re welcome on the salt tip). :)

  12. I cooked for dinner. Great idea! Many thanks for the recipe. Very surprised by the sauce. Unusually for me. But it’s delicious!5 stars

  13. You really can’t beat a good cucumber salad, so refreshing. I bet the addition of those onions lifts it right up. Perfect for Summer.5 stars

    1. I agree! And yes, those thin onion slices add just the right zing of flavor. Hope you enjoy it Michelle!

  14. It’s so hot in here in the past few days and the weather is CRAZY I wouldn’t mind having this delicious cucumber salad for breakfast, lunch and dinner! Looks delicious and refreshing!5 stars

  15. I eat cucumbers everyday as a snack. I love how fresh and full of flavor you prepared this dish. I am sure we all will love it here. Will be making this on Memorial Day weekend for the gang thanks for posting!5 stars

    1. Glad you enjoyed it Claudia! And yes, it’s perfect for Memorial Day. Will be making it again then myself! :)

  16. Your photos are just beautiful!! The dressing also sounds super delicious! That’s the perfect salad! And I think it will be a favorite in my house specially for my two year old son who loves cucumbers and raw onions (like, really loves raw onions!)5 stars

    1. Thanks Camila! And so funny about your son. Guess he knows what he likes! ;)

  17. I used to make this all the time……them tummy complained. I have switched it up to lemon or lime juice instead of vinegar. :) Gets a thumbs up from me & my tummy!

    1. Perfect! And that’s great that you listened to your body and made the appropriate adjustment. :) x

  18. Such a refreshing, summertime cucumber side/salad/recipe! Wishing you a fabulous long weekend ahead, Lisa. xx