I’m obsessed with KitchenAid’s Vegetable Sheet Cutter. Because I’m gluten-free, I’ve been a fan of spiralizing for years as a way to replace pasta. But the Vegetable Sheet Cutter...
It’s always fun to see what the most popular recipes on Downshiftology are every year. This year’s Top 10 was a mix of simple, foundational recipes, a few desserts,...
For the last year I’ve been wanting to redesign my website. To create a website that felt more “me” – more streamlined, more visual, more minimalist. And let’s be...
Loreto, Mexico is a lesser-known town on the Baja Peninsula. But sometimes lesser-known is exactly what you need when you’re looking for peaceful relaxation and a little bliss. When...
Before you become a health coach there are a few things to consider. Today I’m highlighting several reasons why you should (and shouldn’t) become a health coach. Hopefully these tips...
My spice drawer is pivotal to cooking healthy recipes. So today I’m sharing how I organize my spice drawer and giving you a few tips for dried spices. When...
As a food blogger and YouTuber I’ve filmed tons of recipe videos and cooking videos. I also get asked all the time about the food videography gear and equipment...
Interior Define is the best online furniture store (in my opinion) with modern, minimalist sofas and sectionals that match my design aesthetic. Even better, they’re customizable, so you can...
There are a few different ways to cook spaghetti squash, but roasting in the oven always makes for the most delicious flavor. Watch the quick spaghetti squash video for...
Today I’m sharing my favorite and very useful kitchen gadgets that I consider must haves. They’re minimal, simple and will make your life easier in the kitchen. After the...
Today I’m giving you a little peek inside my modern and minimalist kitchen. I’m also sharing 8 tips to help you clean, declutter and embrace a little minimalism. My...
Integrative nutrition is more than food. It looks at wellness holistically from a lens of prevention, improvement and overall life enjoyment. And the movement towards integrative nutrition is gaining...