These honey glazed carrots are an easy sheet pan recipe that transforms the everyday carrot into a show-stopping sweet and savory side dish (that’s also highly addictive). 

Honey glazed carrots in a white bowl on a table.

These oven roasted beauties are coated in the most delicious honey glaze that’s punctuated with garlic, ginger and a pinch of cinnamon. With that in mind, you might want to make an extra batch. They magically disappear fast.

Choosing The Right Carrots

You can use orange or rainbow carrots, whole or baby carrots. Just make sure to chop the carrots the same size to ensure they cook evenly.

  • Whole carrots: Go for the thinner ones (no thicker than an inch or so). You can roast them as is, chop them in half lengthwise or diagonally into oval disks. 
  • Baby carrots: Since these are small already, cooking them as is will work just fine.

It’s All About The Honey Glaze

While roasting carrots bring out a subtle sweetness, this easy honey glaze takes it to the next level. 

  • Honey: You can use clover, wildflower, or any variety of honey you like.
  • Garlic: A little bit of minced garlic perfectly balances the sweetness.
  • Butter: Helps to give carrots that glossy finish and rich flavor. Ghee works great too.
  • Olive oil: Just a little bit helps to prevent the butter from burning.
  • Ground spices: I love ginger and cinnamon which play nicely with the carrots’ sweetness.
  • Fresh herbs: For a fresh pop of color and flavor just before serving.
Ingredients for honey glazed carrots on a table.

How to Make Roasted Glazed Carrots

This sheet pan recipe couldn’t be any easier. Just follow these three simple steps.

  • Prep the carrots. Peel the carrots and chop into evenly sized chunks.
  • Toss the carrots. Coat the carrots with the glaze ingredients.
  • Roast the carrots. Spread across a sheet pan and let the oven do all the work!
Honey glazed carrots being tossed on a sheet pan.

What to Pair Them With

Just about any hearty main dish works with these carrots. A few delicious combinations are:

Storing and Reheating Leftovers

Honey glazed carrots are best straight out of the oven, but you can refrigerate or freeze them after they’re cooked and cooled.

  • To Store: Place leftovers in an airtight container and store for up to 3 days in the fridge. 
  • To Freeze: Use a freezer-safe bag or container and store for up to 3 months.
  • For Reheating: Simply reheat in the microwave until the carrots are warmed through.
A white bowl with honey glazed carrots.

Reader Favorite Side Dishes

Whether your planning for your Thanksgiving menu or weeknight dinners, these side dishes will please everyone around the table. 

A bowl of honey glazed carrots with a spoon.

Honey Glazed Carrots

Author: Lisa Bryan
4.89 from 97 votes
Read 203 Comments
Serves 4 servings
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
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Description

These honey glazed carrots are an easy sheet pan recipe that turns into a flavorful, sweet and savory side dish.

Ingredients 
 

  • 2 pounds carrots, peeled
  • 1/4 cup honey
  • 3 garlic cloves, minced
  • 2 tablespoons melted butter or ghee
  • 1 tablespoon olive oil
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • parsley, thyme or other herbs for garnish (optional)

Instructions 

  • Preheat your oven to 425F/220C. Then, cut the carrots on a diagonal, about 1"-1.5" in length. If your carrots are large and thick, you can slice them in half as well.
    Carrots being chopped for honey glazed carrots.
  • In a mixing bowl, toss the sliced carrots with the honey, garlic, butter, oil, and spices.
    Honey glazed carrots being tossed in a glass bowl.
  • Pour the carrots and glaze onto a sheet pan and spread them out.
    Honey glazed carrots on a sheet pan before baking.
  • Roast for 20-25 minutes, tossing halfway through. You can also broil for 2-3 minutes, to get caramelization on the edges.
  • Transfer carrots to a serving dish and garnish with chopped herbs.

Lisa’s Tips

  • To Store: Place leftovers in an airtight container and store for up to 3 days in the fridge. 
  • To Freeze: Use a freezer-safe bag or container and store for up to 3 months.
  • For Reheating: Simply reheat in the microwave until the carrots are warmed through.
  • I always recommend a heavy duty sheet pan when roasting veggies in the oven, so that your pan doesn’t warp and twist.

Nutrition

Calories: 244kcal | Carbohydrates: 41g | Protein: 2g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 499mg | Potassium: 746mg | Fiber: 7g | Sugar: 28g | Vitamin A: 38064IU | Vitamin C: 14mg | Calcium: 84mg | Iron: 1mg
Did you make this recipe?Mention @downshiftology or tag #downshiftology!

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

4.89 from 97 votes (18 ratings without comment)

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203 Comments

  1. These were fantastic!! The delicious smell in my house when baking or reheating them at work had everyone asking for the recipe! Will be making them again and again! Thanks for the recipe!5 stars

    1. Hi Kate – Happy to hear these honey glazed carrots were a hit! These always make your house smell like sweet, spiced goodness.

  2. Another outstanding recipe. This recipe makes carrots taste like dessert. The ginger really is really the chef’s kiss in this recipe.5 stars

    1. Hi Kelly – Glad you’re loving this flavor combination for roasted carrots! It really is such a deliciously sweet yet savory treat.

  3. A delicious side with other foods. I’ve seen recipes with maple syrup and I don’t like the taste combo. This recipe has honey in it which compliments the veggie. This is excellent with ham!4 stars

    1. Hi Tara – Happy to hear you’ve found a flavor combo you love for roasted carrots! Honey is always a great way to amp up roasted vegetables. Enjoy!