Win over dinner guests with this simple Tuscan chicken recipe! Juicy chicken breasts are seasoned with Italian spices and seared until golden, then simmered in the most luxurious cream sauce filled with parmesan cheese, sun-dried tomatoes, onions and plenty of spinach.

A skillet of tuscan chicken

What is Tuscan Chicken?

I’ll admit, I had to do a bit of research on where “Tuscan chicken” actually originated from. But it seems like there’s no one strict answer. My two cents is that it’s a spin on a classic Italian Florentine sauce, which is made from white wine, cream, and spinach. Then it was given a Tuscan twist by adding garlic and sun-dried tomatoes to the warm cream and spinach base.

But what really popularized this dish (at least in America) was Olive Garden’s Tuscan Garlic Chicken, a dish with a similar flavor profile, served over fettuccine.

Either way, I’m glad this Tuscan chicken became a trend because it’s literally the best thing ever. Especially when you’re craving something rich and cheesy, with an Italian flair.

Tuscan Chicken Ingredients

Ingredients for tuscan chicken on a table

There’s a few ways you can go about making the Tuscan sauce – with fresh cherry tomatoes or sun-dried tomatoes and with dairy or dairy-free. For this version, I’m using sun-dried tomatoes since it has a deeper, bolder flavor that just makes this dish pop. And going classic using dairy. But you tweak to your liking! Here’s the ingredients, plus a few substitution ideas:

  • Chicken: This dish is typically made with boneless, skinless chicken breasts. But you could also use chicken thighs as well if that’s more your thing.
  • Italian Seasoning: You can usually find Italian seasoning at the market. If not, just use a mix of mix of individual spices such as oregano, thyme, basil, and rosemary.
  • Garlic and Onion: Lots of garlic is always welcome. And for onions, you can use white, yellow, or even shallots.
  • Sun Dried Tomatoes: After trying several jars from different brands, I came across this jar of sun-dried tomatoes that tasted so fresh and delicious. Plus, it’s the perfect amount for this recipe!
  • Spinach: Feel free to go heavy on the baby spinach (I really pack it in the measuring cup) since it wilts down to teeny bits as it cooks!
  • Heavy Cream: While dairy-based heavy cream is traditionally used, you have dairy free options as well. You can use a can of coconut cream (not to be confused with coconut milk) or you can make cashew cream at home.
  • Cheese: Freshly grated parmesan is the way to go here. For a dairy-free option, nutritional yeast mimics a similar cheesy, nutty flavor.

Find the printable recipe with measurements below.

A close of up a skillet with creamy tuscan chicken

How to Make The Best Tuscan Chicken Recipe

Season and cook the chicken. Season both sides of each chicken breast in Italian seasoning, salt, and pepper. Then warm up a large skillet with some olive oil. Add the chicken, sear for 3 to 4 minutes on each side, and transfer the chicken to a plate. If your chicken breasts are on the thicker side, you might need an additional minute.

Cooking chicken breasts in a skillet for tuscan chicken

Helpful tip: You can swap olive oil with the sun-dried tomato oil from the jar to give your chicken extra flavor!

Start the tuscan sauce. In the same skillet, add another tablespoon of oil with the onion, and saute for 2 to 3 minutes. Then add the sun-dried tomatoes and garlic, and saute for another minute, or until it smells incredibly delicious and fragrant.

Sauteing onions and tomatoes for tuscan chicken

Helpful tip: If you want to deglaze the pan a bit more, feel free to pour in a bit of white wine as you’re cooking the onions.

Add the spinach. Pile the spinach in the pan and saute for another minute, until it just starts to wilt down.

Cooking spinach and tomatoes in a skillet for tuscan chicken

Finish the Tuscan sauce. Add the heavy cream and cheese, and stir everything together. Go ahead and let this simmer so all the flavors can meld together.

Adding cream into a pan for tuscan chicken

Tuck the chicken back into the skillet. Using tongs, add the chicken breasts back to the pan. Let the chicken cook for about 5 minutes on the stovetop, or until warmed through, then remove from heat. Just be aware that the sauce will also thicken as it cools!

A white skillet filled with creamy tuscan chicken

Ways to Serve Creamy Tuscan Chicken

Make this a full, hearty meal by adding the chicken (and of course large spoonfuls of sauce) on top of rice, lentils, polenta, mashed potatoes, or mashed cauliflower. Any of these options will soak up the sauce beautifully!

Want a side salad? You can whip up this massaged kale salad really quickly, or continue the Mediterranean theme with my Mediterranean Chickpea salad.

A plate of lentils and tuscan chicken

Storage Tips

Not gonna lie, you’ll be hard-pressed to have leftovers of this recipe. Because if there’s a chicken breast left in the pan someone is going back for seconds! But here’s how you can store leftovers:

  • To store: Store in an airtight container in the fridge for 3 to 4 days.
  • To freeze: Freezing is also a smart idea if you want to enjoy this again in the near future. You can store leftovers (or a second batch) in a freezer-safe container for up to 3 months.

Tuscan Chicken Recipe Video

Trust me, you’re going to want to see a visual of this recipe with how satisfying it looks on screen. I mean, that creamy drizzle is everything! Follow along with the video when you make it yourself! Click below to watch.

More Favorite Easy Chicken Recipes

If a pack of unused chicken is staring at you – here’s some easy dinner ideas I guarantee you’ll love. And if you need more inspiration, check out my roundups of the best chicken breast recipes or chicken thigh recipes.

I can’t wait for you to make this Tuscan chicken. I guarantee you’ll have it on repeat when you need something super delicious and impressive. Once you cook this up, let me know your thoughts in a comment below!

A white skillet of tuscan chicken

Creamy Tuscan Chicken

Author: Lisa Bryan
4.99 from 467 votes
Read 1020 Comments
Serves 4 servings
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
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Description

This creamy Tuscan chicken recipe is a dinner winner! Seared Italian chicken simmers in a rich and creamy, spinach and sun-dried tomato sauce. For visual reference – be sure to check out the video above!

Video

Equipment

Ingredients 
 

  • 4 (6-ounce) boneless skinless chicken breasts
  • 1 teaspoon Italian seasoning, or a mix of individual spices such as oregano, thyme, basil, and rosemary
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 3 tablespoons extra virgin olive oil
  • 4 garlic cloves, minced
  • ¼ cup finely chopped yellow onion
  • ½ cup sun-dried tomatoes, thinly sliced
  • 2 cups baby spinach
  • 1 ½ cups heavy cream, *see note above for dairy-free options
  • ¼ cup freshly grated parmesan

Instructions 

  • Prep the chicken. Season both sides of each chicken breast in Italian seasoning, salt, and pepper.
    A plate of seasoned chicken for tuscan chicken
  • Sear the chicken. Heat 2 tablespoons of the oil in a large skillet over medium heat. Add the chicken and sear for 3 to 4 minutes on each side, until golden. Remove the chicken from the pan to a plate and set aside.
    A skillet with seared chicken for tuscan chicken
  • Cook the onions. In the same skillet, add another tablespoon of oil and the onion. Saute for 2 to 3 minutes, until the onion has softened.
    Cooking onions in a skillet for tuscan chicken
  • Add the sun-dried tomatoes and garlic and saute another minute, until fragrant.
    Sun-dried tomatoes in a skillet for tuscan chicken
  • Add the spinach, and saute another minute, until just starting to wilt.
    Cooking spinach in a skillet for tuscan chicken
  • Add the heavy cream and parmesan cheese, stir together, and bring to a simmer.
    Creamy tuscan sauce in a skillet
  • Let it simmer. Place the chicken back in the skillet and cook until heated through, about 5 minutes.
    A skillet of tuscan chicken next to a napkin

Lisa’s Tips

  • If you need some help choosing out a jar of sun-dried tomatoes, I’ve been loving this Alessi brand!
  • For dairy-free folks swapping in nutritional yeast, I’d recommend 1 to 2 tablespoons.
  • If you have extra large or super thick chicken breasts, you may need to sear them longer in step 2. You could also pound them evenly flat or butterfly each chicken breast for a faster cook time.
  • For those who asked about my black-rimmed dinner plates, they don’t make the exact one anymore, but these dinner plates are very similar!

Nutrition

Calories: 692kcal | Carbohydrates: 9g | Protein: 48g | Fat: 52g | Saturated Fat: 24g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 19g | Trans Fat: 0.03g | Cholesterol: 233mg | Sodium: 995mg | Potassium: 1166mg | Fiber: 2g | Sugar: 3g | Vitamin A: 3019IU | Vitamin C: 23mg | Calcium: 163mg | Iron: 2mg
Did you make this recipe?Mention @downshiftology or tag #downshiftology!

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

4.99 from 467 votes (27 ratings without comment)

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1,020 Comments

  1. Loved this recipe! I cut up the chicken after it was done searing, made some penne noodles and mixed it in at the end of the simmering and it was PERFECT!5 stars

  2. I have made this recipe multiple times and it’s a family favourite. I usually make double the sauce then the next night make fettuccine and add it to that. Highly recommended ⭐️⭐️⭐️⭐️⭐️5 stars

  3. I have made this dish at least 10 times, it’s perfect as is but I’ll let you in on a little hack, if you pulse frozen broccoli on a food processor and add instead of spinach (at the same time you’d add spinach) it’s fabulous!5 stars

  4. Easy recipe and absolutely delicious.
    I did not have parmesan cheese, but it still turned out really tasty. I doubled the spinach and had about 900 grams of chicken breast.
    I will definitely keep making this recipe again.
    Thanks,
    Jenny5 stars

  5. So easy and sooooo delicious! I substituted cherry tomatoes for sun dried cuz that’s what I had on hand but will def try sun dried next time! Also added 1/2 tsp red pepper flakes cuz I like the kick lol served it with protein farfalle pasta was amazing!5 stars

  6. Absolutely wonderful! I can’t do heavy cream, so I took an immersion blender to cottage cheese and half and half and blended it in a bowl for a few seconds in lieu of the heavy cream. It was superb. No one noticed the difference and the flavor, texture and richness was still there.

    Thank you, Lisa, for empowering me to expand my and cooking, as well as build my confidence. I always can count on your recipes. We love everything from you! Cooking is ❤️5 stars

  7. This is a great recipe! I made it for dinner and everyone loved it! The sauce was so creamy and delicious! I’m sure this will be served many more times. Thanks for sharing.5 stars

  8. LOVED the TUSCAN CHICKEN!!! The flavors are delicious, especially with the sun-dried tomatoes! Thank you for sharing! This one is a keeper!5 stars

    1. Deliciousness! Easy to follow instructions, and readily available ingredients. Thank you for this wonderful recipe!5 stars

  9. I have made this several times and we LOVE it! I use both thighs and breasts as we have different tastes and they both come out great.5 stars

  10. Deliciously simple and yet elevated.
    We doubled the recipe! Served over toasted French bread and a side of asparagus5 stars

  11. This is my favorite dish to make – so far. My family loves it and looks forward to it. As do I! Thank you for such a delicious, easy recipe and a great website to navigate all your wonderful dishes.5 stars

    1. Just made this for the first time. My husband and I both loved it. Delicious! I will definitely be making it again.5 stars

  12. This delicious and easy to make. My picky eating daughter even loved it. This will definitely be a staple go to for dinner or meal prepping for the week.5 stars

  13. This is one of my favorite new recipes to make, easy and delicious! Have made this several times now. Thank you for sharing.5 stars

  14. This is a fantastic dish. I had to modify the dairy and it still came out fantastic. Thank you for sharing this recipe!5 stars

    1. Hi Kathy – yes, you can swap in a different protein for a flavor change. Hope you enjoy it all the different ways!

  15. Made this recipe because I had my parents over for lunch. It is amazing! Everyone was amazed of how tasty the sauce is. Definitely going to be a repeat recipe for us. Thank you Lisa!5 stars

  16. This recipe is simple and quick to prepare. The flavor is AMAZING! My family loved it and has requested it be added to our rotation of chicken meals because it was not boring. I served this dish with fresh steamed green beans.5 stars

  17. I’ve been wanting to make this for awhile and finally made it tonight. My husband doesn’t eat chicken, so I substituted it for boneless pork chops. The flavors are amazing and we will definitely make again. Highly recommend!5 stars

    1. Hi Jessie – I’m so happy you loved this recipe! And glad you were able to enjoy it with the pork chops. The sauce really is versatile. :)

  18. We love this recipe ,the only thing I do differently is cube the chicken and almost double the spinach.Served over noodle and a slice of crusty bread5 stars

  19. I made this dairy free with coconut cream. My family LOVED it!! 2 of my kids have dairy allergies. You can’t taste the coconut. Creamy deliciousness! I will definitely be making this one again.!5 stars

    1. I want to cook this for a potluck and want to make it a day before. What is the best way to warm it at the time for the potluck?

  20. My hubby and I make this on repeat, it is in our weekly dinner rotation. We love it!! It is a delicious, healthy comfort food meal. Favorite for sure!!5 stars

  21. Loved this recipe. Easy to cook a gourmet meal in no time. They only thing I changed is substituting the olive oil for the oil the sundried tomatoes were packed in. Less waste -more flavour🙏
    Definitely will be making again- family loved it5 stars

  22. We love love love this recipe 😍 so simple and easy to make on those busy nights, goes so well with mashed potatoes also I love your recipes how you included dairy-free options!!! When I make your recipes I’m always confident it will turn out well!!!

    Thank you and happy holidays 🎉5 stars

  23. LOVE this recipe…! It’s easy to make, and the flavors are wonderful..!!! Even my husband likes it and he’s not a chicken fan.5 stars

  24. Full disclosure: I am a terrible cook. I’m impatient & always miss something in the recipe because I never read it fully. But I made this for me and the hubby — pure gold! It tasted as delicious as it looked! And the recipe was simple enough even for me not to screw up. This is going in the “keepers” category of my digital cookbook. Thank you!!5 stars

  25. This is an AMAZING dish! The changes I made: added a small jalapeño, 5 cloves of garlic, and more Spinach. Cut the breast into smaller pieces, like tenderloins, and use Organic Thai Coconut cream.
    Eat with a great Italian spaghetti to absorb it all. Wow. I’ll do this one again.5 stars

  26. I have made this for a big gathering, so I made it in the morning to the end and then put it in a big dish and left it in the fridge until half and hour before the evening meal and heated.5 stars

  27. A permanent staple in our home! Tastes like something from a 5-star restaurant, so incredibly flavorful! Served with mashed potatoes, 10/10!5 stars

  28. This is my newest comfort food craving… I have never made a dinner that was so delicious yet also so easy! Officially my go-to meal on busy days. :)5 stars

  29. The flavors were dee-lish and everyone enjoyed it. I was not happy that there was some separation of the milk solids. Did I heat it too quickly? I’ll try again as it was very satisfying flavors!

  30. I love this recipe! The chicken is so flavorful and pairs perfectly with mashed potatoes, especially when you spoon the sauce on top. So yummy!5 stars

  31. What a great recipe. So easy and so delicious. Made a practice run just using chicken legs before I make it for my large family. Have just one question. Is the 5 minutes of browning the chicken breast enough time to thoroughly cook through? Just recently found your website and love it!5 stars

    1. Hi Carol – it really depends on the size of the chicken breasts. You can always use an instant read thermometer to make sure they’re cooked through to 165F. Enjoy!

      1. Hi…….do you whip the cream before you use it to make a cup and a half.or just use a cup and a half not whipped.