This crustless quiche with spinach and Gruyère cheese is one of my go-to brunch recipes when I’m entertaining. It’s incredibly easy, looks beautiful on the table, and is filled with the best savory flavors in every bite.

Crustless quiche with spinach and cheese.
Photo: Gayle McLeod

Why I Love This Crustless Quiche

When I’m hosting brunch I love making this crustless quiche. It feels a little special, maybe even a touch fancy, but it’s incredibly easy to make. And because it’s crustless, it comes together in less time than a classic quiche. The texture is silkier and creamier than a frittata, and I’ve layered this version with tender spinach, savory aromatics, and my favorite Gruyère cheese. I seriously love the nutty, salty, slightly sweet flavor Gruyère adds! But there’s plenty of room to play around with other filling ingredients. I’ll share more ideas below! I also love that it’s:

  • A great make-ahead breakfast. Similar to my breakfast casserole or egg muffins, this is an easy baked egg dish that stores well in the fridge or freezer.
  • Perfect for entertaining. I’ve served this for Easter brunch, Christmas breakfast, and Mother’s Day, and it never disappoints.
  • Naturally gluten-free. This is such an easy way to enjoy a classic brunch recipe without needing a traditional crust.

Crustless Quiche Ingredients

Crustless quiche ingredients.
  • Baby spinach: There’s an entire carton of spinach in this recipe! It wilts quickly and adds a pop of green throughout.
  • Shallots and garlic: These two ingredients create a savory, aromatic base that gives the quiche great flavor.
  • Eggs: Eggs form the bulk of the quiche and they’re whisked until light and fluffy.
  • Heavy cream: This is what gives the filling that creamy, luxurious texture. You can substitute half-and-half if needed, but I do love the richness of heavy cream.
  • Gruyère cheese: My personal favorite! It melts beautifully and adds that nutty, slightly sweet flavor that makes the each slice feel elevated and restaurant-worthy.

Find the complete recipe with measurements below

How To Make A Crustless Quiche

Step two of crustless quiche: cook the veggies.

First, grease the baking pan and then sauté the veggies. And if you’re interested, I’ve linked my favorite baking dish in the recipe card below! Heat the oil in a medium skillet over medium heat, add the shallots, and sauté for 2 to 3 minutes. Then, stir in the garlic and baby spinach and cook for another 30 seconds to a minute, just until the spinach begins to wilt. Transfer the mixture to the greased pie dish and let it cool slightly.

Step three of crustless quiche: make the egg mixture.

Next, whisk the eggs. In a mixing bowl, combine the eggs, cream, salt, and pepper. Whisk until light and slightly frothy, then stir in the Gruyère cheese.

Step four of crustless quiche: add the veggies.

Lastly, it’s time for baking! Pour the egg mixture over the vegetables in the pie dish and gently stir to evenly distribute everything. Bake at 350°F (175°C) for 30 to 35 minutes, or until the center is just set. I always do the knife check and make sure it comes out clean when inserted in the middle. Tip: Let it cool for a few minutes before slicing and serving.

Step five of crustless quiche: bake the quiche.

My Favorite Filling Substitutions

  • For the cheese: If I don’t have Gruyère on hand, I like using sharp white cheddar, Swiss, or even goat cheese for a tangier flavor.
  • For the vegetables: Sautéed mushrooms, roasted asparagus, roasted broccoli florets, roasted red peppers, or caramelized onions would all be delicious here. Just be sure to cook off any excess moisture from vegetables before adding them to the egg mixture. That’s my little trick for keeping the quiche creamy rather than watery!
  • For added protein: Bacon, diced ham, or crumbled breakfast sausage are great additions. In fact, bacon and Gruyère together make for a delicious quiche Lorraine!

Storage Tips

Once it’s fully cooled, just cover the pie dish tightly or transfer slices to an airtight container and refrigerate for 4 to 5 days. You can also freeze leftovers for up to 3 months. Just remember to thaw any frozen portions in the fridge overnight before reheating.

Slices of crustless quiche.

Frequently Asked Questions

What’s the difference between a quiche and a frittata?

Quite simply, a quiche has more dairy. The texture is more custard-like, while a frittata only has a little bit of dairy and it’s more egg-forward.

Can you make this dairy-free?

As mentioned above, quiches are really all about that creamy texture (that’s a combination of heavy cream and cheese). But a great dairy-free alternative would be my breakfast casserole recipe!

Does this reheat well?

Yes, it sure does! Because there’s a good amount of moisture in a quiche, it doesn’t try out or go spongy when it’s reheated. It stays beautifully soft and silky! That’s why I love to make this recipe ahead of time, and then simply reheat it in the oven before an event.

More Brunch Ideas

If you make this crustless quiche, let me know how it turns out in the comments below! Your review will help other readers in the community. Your review will help other readers in the community. And if you’re looking for more healthy food inspiration, join my free newsletter here or follow me on Pinterest!

Crustless quiche recipe.

Crustless Quiche (Spinach & Gruyère)

Author: Lisa Bryan
5 from 1 vote
Read 6 Comments
Serves 6
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
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Description

This crustless quiche with spinach and Gruyère cheese is one of my go-to brunch recipes when I’m entertaining. It’s so easy and delicious. Watch the video below to see how I make this in my kitchen!

Video

Ingredients 
 

Instructions 

  • Prep. Preheat the oven to 350°F (175°C). Grease a 9-inch pie dish and set aside.
    Step one of crustless quiche: oil the baking dish.
  • Sauté the veggies. Heat the oil in a medium skillet over medium heat. Add the shallots and sauté for 2 to 3 minutes, until softened and slightly translucent. Add the garlic and baby spinach and sauté for another 30 seconds to a minute, until the spinach is just starting to wilt. Transfer the veggies to the greased pie dish and let cool slightly.
    Step two of crustless quiche: cook the veggies.
  • Whisk the eggs. Add the eggs, cream, salt, and pepper to a mixing bowl. Whisk together until light and fluffy. Add the cheese and stir together.
    Step three of crustless quiche: make the egg mixture.
  • Fill the pie dish. Pour the egg and cheese mixture into the pie dish. Gently stir to mix with the vegetables.
    Step four of crustless quiche: add the veggies.
  • Bake the quiche. Bake the quiche for 30 to 35 minutes, or until the eggs are set.
    Step five of crustless quiche: bake the quiche.

Lisa’s Tips

  • Storage tip: Once it’s fully cooled, just cover the pie dish tightly or transfer slices to an airtight container and refrigerate for 4 to 5 days. You can also freeze leftovers for up to 3 months. Just remember to thaw any frozen portions in the fridge overnight before reheating.
  • Ingredient substitutions: For swapping veggies and adding extra protein, see my tips above!
  • This is my favorite 9-inch pie dish for this recipe!

Nutrition

Calories: 345kcal | Carbohydrates: 9g | Protein: 15g | Fat: 28g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.02g | Cholesterol: 233mg | Sodium: 448mg | Potassium: 385mg | Fiber: 2g | Sugar: 5g | Vitamin A: 3247IU | Vitamin C: 10mg | Calcium: 313mg | Iron: 2mg
Did you make this recipe?Mention @downshiftology or tag #downshiftology!
Lisa holding a plate with a slice of crustless quiche.

Behind The Scenes

While you can serve this with a side of toast, I love adding a few slices of avocado! The creamy texture of avocado pairs beautifully with the creamy texture of the quiche. It also adds a bit of fiber, which is always welcome!

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

5 from 1 vote

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6 Comments

  1. This looks very good. Do you think a non-dairy substitute for the heavy cream would work? If so, what type would you recommend? Thank you!

    1. Hi Alesia – You could use coconut cream for the heavy cream, but it’s harder to replace the gruyere (though you could use nutritional yeast for a cheesy flavor). Alternatively, I’d recommend making my breakfast casserole (linked above) that’s dairy-free!

  2. I make crustless quiche regularly to use up veggies at the end of the week. I use a little milk instead of heavy cream with delish results. Far less fat and calories.