Watermelon salad is a must-make fruit salad for summer. It’s simple, refreshing, and the perfect side dish for BBQs, picnics, potlucks, and more!

Watermelon salad in a black bowl
Photo: Gayle McLeod

Why You’ll Love This Watermelon Salad

While a classic fruit salad is always in regular rotation on hot summer days, I often switch to making this watermelon salad when watermelon season hits. I really can’t get enough of this sweet fruit when it’s mixed with crisp cucumbers, creamy feta, and fresh mint. It’s cooling, hydrating, and the ultimate throw-together side dish. Here are a few other tidbits on why this watermelon salad is my favorite:

  • Fresh feta beats crumbled feta. Many recipes call for crumbled feta, but I find that slicing a fresh block of feta into cubes tastes far better and looks extra presentable on a platter.
  • It’s a crowd favorite for cookouts. I have a list of summer salad recipes that my friends and family love, but whenever I bring this to a summer outing (especially on the 4th of July), it’s always the first dish to disappear.
  • It’s a seasonal superstar. And on sale during the summer! Pro tip: If you happen to have any leftovers from an extra-large watermelon, you can always make my watermelon smoothie or grilled watermelon as well! 

Watermelon Salad Recipe Ingredients

Ingredients for watermelon salad on a table
  • Watermelon: The key is to grab a perfectly sweet and juicy watermelon. If you need tips on how to choose one, check out the FAQ section below.
  • Cucumber: I’m using English cucumbers for this salad, but Persian cucumbers work well too. Just note that regular field cucumbers have thicker skin, so I recommend peeling those if you plan to use them. 
  • Feta Cheese: A fresh block of feta is always best—just slice it into even cubes. You can also swap in goat cheese if you’re not a fan of feta.
  • Herbs: Mint is a classic choice for a refreshing contrast to the sweet watermelon, but basil or dill are great options too.
  • Dressing: A simple mix of olive oil, fresh lime juice, and honey gives this salad the bright, tangy-sweet oomph it needs.

Find the printable recipe with measurements in the recipe card below.

How To Make Watermelon Salad

Step one: Make the dressing by whisking the olive oil, lime juice, and honey in a small bowl.

Mixing a dressing for a watermelon salad.

Step two: Add the watermelon, cucumber, and mint to a large salad bowl. Then pour the dressing on top and stir together.

Watermelon salad ingredients in a bowl.

Step three: Leave the feta out until the end, because the more you stir it, the more it’ll break apart. If you’re not concerned with cubes of feta, you can, of course, opt for feta crumbles. If you do so, I’d probably use half the amount.

Making watermelon salad in a bowl.

Common Questions

How do I choose a ripe watermelon? 

When choosing a ripe watermelon, I start by looking for one with a uniform, symmetrical shape. Avoid any with odd bumps or irregularities, which can indicate uneven ripening. The color should be a deep green rather than a pale or lime green shade. A creamy yellow spot on one side is actually a good sign—it shows the watermelon had time to ripen in the field. Lastly, I give it a tap or flick with my fingers. A ripe watermelon will sound deep and hollow, indicating it’s juicy and ready to eat!

Can I make watermelon salad ahead of time?

While it’s best enjoyed fresh, you can prepare components up to 24 hours in advance. Store cut watermelon and cucumber separately in airtight containers in the fridge. Then, add the delicate ingredients like the feta and herbs just before serving to maintain their texture and flavor.

How long does watermelon salad last in the fridge?

If you have any leftovers, you can store them for 3 to 4 days in the fridge. Just keep in mind that the dressing might water down the salad a bit.

More Summer Salad Recipes

If you make this watermelon salad recipe, I’d love to hear how it turned out in the comment box below! Your review will help other readers in the community. And if you’re hungry for more healthy food inspiration and exclusive content, join my free newsletter here.

A bowl of watermelon salad with feta and mint

Watermelon Salad with Feta and Cucumber

Author: Lisa Bryan
5 from 25 votes
Read 91 Comments
Serves 6 servings
Prep Time 20 minutes
Total Time 20 minutes
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Description

Simple, refreshing, and sweet, this watermelon salad is a true crowd favorite for summer!

Equipment

Ingredients 
 

Salad Ingredients

  • 5 cups watermelon, cubed
  • 2 large cucumbers, peeled, sliced and quartered
  • 1 ¼ cups feta, cubed
  • 2 tablespoons fresh mint, finely chopped

Dressing Ingredients

Instructions 

  • Make the dressing. Whisk the dressing ingredients together in a small bowl.
    Watermelon salad dressing in a bowl
  • Stir the salad. Stir the watermelon, cucumber, mint, and dressing in a large salad bowl.
    Watermelon salad in a glass bowl
  • Add finishing touches. Add the feta and gently stir to combine. Garnish with additional mint if desired.
    A bowl of watermelon salad with a fork

Lisa’s Tips

  • Storage tip: If you have any leftovers, you can store them for 3 to 4 days in the fridge. Just keep in mind that the dressing might water down the salad a bit.

Nutrition

Calories: 162kcal | Carbohydrates: 15g | Protein: 6g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 28mg | Sodium: 360mg | Potassium: 319mg | Fiber: 2g | Sugar: 10g | Vitamin A: 1001IU | Vitamin C: 17mg | Calcium: 185mg | Iron: 1mg
Did you make this recipe?Mention @downshiftology or tag #downshiftology!

Recipe originally posted July 2016, but updated with new photos and information for your benefit!

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

5 from 25 votes

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91 Comments

  1. I made the barbacoa. My family loved it. My sister in law couldn’t believe I had made it. The recipe was easy to follow. I will surely make it again. Thank u5 stars

    1. Hi Martha – Happy to hear everyone loved the barbacoa recipe! Can you leave a review on that recipe instead of this watermelon salad post? Thanks in advance!

  2. This must be the most refreshing summer salad I have ever tasted! Simply delicious and so refreshing, especially on these very warm days!5 stars

    1. You can’t beat a watermelon salad for a warm summer day! Glad you’re loving this one, Roula.

  3. I have made this 3-4 times in the last 2 weeks. It’s refreshing during the hot weather. So good! Today I added two jalapeño slices and let it chill in the dressing before putting the salad together. It gave it a little kick! If you try this, be careful as I added thin slices and they added just enough heat for me.5 stars

    1. Love the little kick from the jalapenos, Lyn! Happy to hear this salad has become a summer staple.

      1. Hi Lisa
        Sounds and looks delicious. I would like to know can I use goat cheese instead of feta? Either way I’m making it 😀

  4. Lisa, this salad is beyond scrumptious! I prepared it for lunch today during a hurricane in Florida. I happen to have all the ingredients on hand except the mint so I substituted fresh basil. It did not disappoint! So refreshing. We will definitely make this many times during our hot summer months.5 stars

  5. My family almost refused in advance to eat this since it just didn’t sound right to them. I made it anyway. I used crumbled feta instead of cubed, but everything else was as instructed. And sure enough, they all LOVED it. This is a light, refreshing, fun salad that I’m sure would be well received by most. Some people don’t care for feta, so it’s no problem keeping it separate and letting people add it if desired. Another winner. Thank you!!5 stars

    1. Sometimes family just needs a friendly nudge, haha. ;) That’s awesome you made them converts to this delicious watermelon salad recipe!

  6. Wow! What a delicious combination! Your recipes are always excellent as well as healthy. This is a huge hit; thank you!5 stars

  7. This was a flavor bomb in the mouth! I would never have thought to add anything to sweet watermelon because frankly, it’s already sweet. But the lime honey adds a zing, no other way to describe it. The mint adds freshness while the cucumbers add that bit of crunch. The feta adds a layer of complexity but I don’t think it even needs to be in it if you have someone with dairy issues.5 stars

  8. Can’t wait to try this dressing. Hubby–‘s favorite salad. A change from balsamic.
    THANK YOU!!

  9. This recipe looks delicious and refreshing for the summer out door picnic. Thanks for sharing and I really appreciate it.5 stars

  10. This recipe was very simple to make and it’s very delicious and refreshing. Perfect to bring to backyard BBQ’s and also good for weekly meal prep.5 stars

  11. I have a major sweet tooth and the watermelon satisfies it not to mention the salty kick of feta ties it all together. Very fresh and perfect for summer. I made a large batch for the week but it’s taking a lot of restraint to not eat the only portion I made LOL SO GOOD!!5 stars

  12. Simple tasty and thirst quenching! Converted a picky eater as well-they even asked for the recipe! Non feta eaters, non lime fans line up and try this one. Too tasty to pass up! I learned to cut the rind from the whole watermelon and cube the whole watermelon for salad and a frozen smothie. Was easier than I thought!5 stars

  13. For someone who loves fruit – this is a snack, meal, or even a desert. I can’t decide.
    I usually put other fruits like strawberries on my salad but watermelon just hits the spot. Thank you Lisa for this delicious salad recipe ❤️

  14. This has been a staple in our family for years but have not added honey before! Can’t wait to try!

  15. I made this watermelon feta salad for myself for lunch today and wow it knocked my socks off! The sweet watermelon paired with the slightly salty tangy feta was amazing. And the dressing was the perfect finishing touch. Thank you! 5 stars

  16. Have wanted to try watermelon salad for ages, so finally made it.  Hubby does not usually eat watermelon but he was very favourably impressed by this salad!  Very light, fresh, delicious for summer menus! 5 stars

  17. How many servings does this make? And was checking for serving numbers on other recipes and couldn’t find them.

  18. This summer salad really blew me away! It is so good and refreshing!! We loved it!! It’s really easy to put together and the dressing is perfect with the juice from the watermelon!! 5 stars

  19. Thank you Lisa for this recipe! It is delicious as I sit here eating it for brunch minus the feta cheese though! I had watermelon in the fridge, went to the corner store dor a lime, and snipped some fresh mi t from the garden. I did not have extra vurgin olive oil but used regular olive oil and to enhance the flavor I also zested the lime before squeezing the juice out of the lime. A refreshing addition to brunch!! Thanks again.

  20. Absolutely fabulous! It goes well with chicken and beef. I omitted the mint but made my own balsamic glaze (which will rid any lingering smell in your house! 😆)5 stars

  21. Hi Lisa, I did “attempt” this watermelon salad but my watermelon was really watery. I may have cut the watermelon to small or maybe I needed to leave it sit on a towel. Any thoughts? Thanks, Carole

    1. Hi Carole – your particular watermelon may have just been extra juicy and ripe, and the smaller cuts may have added to that. You can certainly drain off extra juices if they pool in the bottom of your bowl though. :)

  22. There is always an excess of watermelon and cucumbers around our home in the summer and of course our mint grows out of control. This is quick, easy and so refreshing!5 stars

  23. Our kitchen is being demolished – the minimalist changes – and this was so easy to put together.  I was wondering if it would be too sweet but it’s refreshing, thirst quenching with the feta cutting out the sweetness to give it the right balance.  This is something I’m going to make time and again – preluding to other meals as it is such a palate cleanser!  Made it to go with your Mexican black bean pizza – delicious!5 stars

    1. Sound like a perfect match with the Vegetarian black bean pizza. And yes, the feta definitely cuts the sweetness with a little salty. Love that combo! Glad you enjoyed it as well. :) x

  24. This is such a great, refreshing summer salad! I left out the feta due to a dairy allergy and added cantaloupe. It is so delicious! Thank you for the recipe!5 stars

    1. Recipes are all about making them work for you! Glad you enjoyed it Kristen! :) x

  25. I even throw in some musk melon into the mix! But yep, this salad does scream summer! Love the colors.

  26. what a refreshing salad, it sounds delicious and perfect for these warm days we are having

  27. This salad screams “summer!” I love the saltiness of the feta with the watermelon and cucumber. I think you are right about using less feta if it is crumbled. Of course, with the crumbles you can be pretty sure you will get a hit of salt with every bite.

    1. It is the perfect summer salad. And great point about a little feta with every bite (which sounds good to me)! :)

  28. Looks absolutely delicious!!! Perfect for a lunch in the sun (wherever it is… :( ) And I’ve nominated you in both categories. Of course!

    1. Yes, you know I’m a fan of sunshine! ; ) And thanks soooo much for the nomination!! Big hugs. :) x

  29. Love watermelon and feta salads – the cukes here make it THAT much more refreshing! Yum.

  30. The title says cucumber and the ingredients say zucchini. I know they are in the same family, but is one better than the other?

    1. Oops – good catch! It’s supposed to be cucumber in the ingredients. I’ve just fixed. Thanks so much! :) x

      1. My pleasure! I forgot to mention the instructions as well. Not a huge deal!

        I love your recipes, so please keep up the good work!

      2. I must have had zucchini on the brain – ha! And I’m so happy to hear you love the recipes! :) x

  31. So glad you had a nice holiday weekend! LOVE this refreshing summer salad recipe. Feta & watermelon are especially a wonderful pairing.

      1. I made this for Bunco night and everyone loved it. Very refreshing summer salad. Thanks for another winner, Lisa!5 stars