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Home › Videos › Page 10

Videos

Split pea soup in a white bowl.

Split Pea Soup

Hard boiled eggs on the counter.

Hard Boiled Eggs (Easy to Peel)

Mediterranean cod en papillotes on a sheet pan

Mediterranean Cod en Papillote (Fish in Parchment Paper)

A pan of meatballs in marinara sauce

Meatballs

A white pot of homemade marinara sauce

Marinara Sauce

A pot of jambalaya.

Jambalaya

Sliced filet mignon steak on a plate

Filet Mignon

Sliced herb compound butter

Herb Compound Butter

A white bowl of bearnaise sauce

Béarnaise Sauce

Ramekins of chocolate pots de creme

Chocolate Pots de Crème

7 layer dip next to cilantro

7 Layer Dip

A plate of air fryer chicken breasts

Air Fryer Chicken Breast

A large serving bowl of broccoli salad

Broccoli Salad

A baking dish with berry baked oatmeal

Berry Baked Oatmeal

A mug of golden milk next to a spoon

Golden Milk (Turmeric Milk)

Jars of chia pudding with a spoon

How to Make Chia Pudding

A platter of shrimp cocktail on ice

Shrimp Cocktail

Parmesan herb roasted acorn squash on a white plate with forks

Parmesan Herb Roasted Acorn Squash

Balsamic glaze on a spoon

Balsamic Glaze (Balsamic Reduction)

A white bowl of black bean soup

Black Bean Soup

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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