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Home › Videos › Page 7

Videos

Chocolate chip granola bars laid out on a table

Chewy Chocolate Chip Granola Bars

A large bowl of cucumber salad

Easy Cucumber Salad

A large platter of skirt steak with chimichurri sauce

Skirt Steak with Chimichurri Sauce

A spoonful of chimichurri sauce

Chimichurri Sauce

Aperol Spritz in glasses next to oranges

Aperol Spritz

A plate of BBQ chicken

BBQ Chicken

BBQ sauce in a small glass jar

BBQ Sauce

A plate of air fryer salmon and salad

Air Fryer Salmon

A white bowl with shrimp salad next to lettuces

Shrimp Salad

Holding containers for budget meal prep

Budget Meal Prep

A table filled with cassava flour tortillas

Cassava Flour Tortillas

Sliced honey baked ham on a white plate

Honey Baked Ham

A plate of shrimp fried rice

Shrimp Fried Rice

A bowl of potato leek soup

Potato Leek Soup

Corned beef and cabbage on a large platter

Corned Beef and Cabbage

6 chicken marinades in bags laid out on table

6 Simple Chicken Marinades

Mugs of chai latte next to a bowl of spices.

Easy Chai Latte

A plate with an omelette and a fork

How To Make An Omelette

A plate of lemon pepper air fryer chicken wings on a napkin

Air Fryer Chicken Wings (Lemon Pepper)

A plate of mashed potatoes and red wine braised short ribs

Red Wine Braised Short Ribs

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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