Whole30 Snacks You Can Buy On Amazon (Grab and Go!)


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These Whole30 snacks—all available on Amazon—are free of added sugars, funky additives, and other non-compliant ingredients. Stock up on the ones that sound tasty to you and keep a few in your purse, office desk, or anywhere else you spend a lot of time.

Whole30 snacks you can buy on Amazon. The best Whole30 Snacks for on the go, work and travel.

Whole30 Approved Packaged Snacks

Even though I eat a healthy, real-food centric diet most of the time, I love to periodically hit the reset button with Whole30—the popular plan in which you eliminate all grains, legumes, soy, dairy, alcohol, added sugars, artificial sweeteners and most processed foods for 30 days (check out the official Whole30 rules here).

It helps me hone in on the nourishing whole foods that I know are going to serve my body, while eliminating the ones that promote inflammation, mess with my mental health, and aggravate existing health conditions.

But while crafting Whole30 meals is generally pretty simple if you have a few good recipes up your sleeve (check out my delicious Whole30 Recipes and Whole30 Food List), snacks can be tricky because so many on-the-go options contain funky additives or added sweeteners that aren’t compliant with the program. Even things you think are totally acceptable, like your favorite trail mix, may contain some added honey or maple syrup—and that’s a no go!

On one hand, the strictness of the program is sort of great—it forces you to prep many of your own Whole30 snacks such as sliced fruits and veggies, ants on a log (celery with almond butter and raisins), hard boiled eggs, deviled eggs, guacamole, cucumber bites and plantain chips

It also forces you to become vigilant about reading ingredient lists on packaged food items and recognizing non-compliant ingredients.

On the other hand, when you’re a week or two into Whole30 and experiencing a moment of debilitating hanger, the last thing you probably want to do is pore over ingredient lists to see if something constitutes a Whole30 approved snack—especially if you’re short on time.

So, for those inevitable moments (yes, even I have them!), keeping a few pre-made compliant bites on hand is key to avoiding a slip up.

The Best Whole30 Snacks to Buy On Amazon (25 of them!)

1. The New Primal Sea Salt Beef Thins

This delicious 100% grass-fed jerky has a satisfying crunch and just the right amount of salt.

Whole30 Snacks: New Primal Beef Thins2. Tio Gazpacho Chilled Soup Variety Pack

Now soup can be a snack, thanks to these grab-and-go sippable soups. I personally love the gazpacho verde, featuring kale, spinach, avocado, and mint.

Whole30 Snacks: Tio Gazpacho Soups


3. Kettle & Fire Mushroom Chicken Bone Broth

This mushroom-infused broth is packed with satisfying umami flavor and loads of collagen protein. Simply heat, pour into your favorite mug, and sip.

Whole30 Snacks: Kettle and Fire Bone Broth4. Wild Zora Meat and Veggie Bars

Meat, fruit, veggies, and spices all come together seamlessly in these sweet and savory bars with flavors like Apple Pork and Mediterranean Lamb.

Whole30 Snacks: Wild Zora5. Chomps 100% Grass Fed Beef Jerky Sticks

The perfect grab-and-go protein fix, these totally clean, grass-fed beef sticks put Slim Jims to shame.

Whole30 Snacks: Chomps Meat Snacks6. Nick’s Sticks 100% Grass-Fed Beef Snack Sticks, Spicy

Another great clean beef stick option, but with a satisfyingly spicy kick.

Whole30 Snacks: Nick's Sticks7. Epic Performance Lemon Bar

Epic has made a delicious shift to the sweeter side with this protein-rich bar featuring dates, almonds, egg whites, sea salt, and lemon oil.

Best Whole30 Snacks: Epic Performance Lemon Bar8. Now Foods Organic Raw Pumpkin Seeds

A perfect staple to keep on hand for eating by the handful or toasting and adding to trail mixes and salads. They’re packed with calming magnesium and skin-soothing vitamin E, too.

Best Whole30 Snacks: Pumpkin Seeds9. SeaSnax Roasted Seaweed Grab and Go Packs

These crispy little sheets of goodness are packed with minerals like iodine, which are often lacking in standard American diets.

Whole30 Snacks on Amazon: SeaSnax10. Barney Butter Bare Smooth Snack Packs

These single-serve almond butter packs are a perfect match for sliced carrots or apples.

Whole30 Snacks: Barney Butter11. Wonderful Pistachios

Packed with healthy fats and antioxidants, these perfectly portioned pistachios are always good to keep in your purse or glove compartment.

Whole30 snacks - pistachios.12. Manitoba Harvest Toasted Hemp Seeds

These crunchy seeds are packed with plant-based omega-3s and make a great addition to salads or trail mix.

Whole30 Snacks: Manitoba Harvest Hemp Seeds13. Wickedly Prime Spicy Sprouted Chili Almonds

Fun fact: Sprouted almonds are easier to digest–and chili adds a delicious kick.

Whole30 Snacks: Sprouted Almonds

14. Performance Nut Butter with Macadamia, Coconut, and Cashews

This exotic nut butter blend is delicious eaten straight out of the pouch or slathered onto a banana.

Best Whole30 Snacks: Performance Nut Butter

15. Larabar Minis Variety Pack

Full size Larabars contain a little too much sugar for my taste (even though it’s from fruit), which is why I love Larabar Minis—great for a sweet fix without the sugar crash.  

Whole30 Snacks: Larabar Minis16. Terrasoul Superfoods Organic Medjool Dates

A medjool date with a little bit of almond butter is what minimalist dessert dreams are made of.

Whole30 Snacks on Amazon: Medjool Dates17. Made in Nature Smyrna Figs

For a sweet fix with a side of filling fiber, go for whole figs—these ones are deliciously soft and satisfying.

Whole30 Snacks: Smyrna Figs18. GimMe Organic Sushi Nori Roasted Seaweed

These roasted seaweed sheets are great for wrapping up other Whole30 compliant goodies like avocado, fish, deli meat, and greens.

Whole30 Snacks: GimMe Organic Sushi Nori Sheets19. Safe Catch Citrus Pepper Tuna Pouches

For a minimal-ingredient protein fix, simply tear this pouch open and eat with a fork.

Whole30 Snacks: Safe Catch Tuna20. Living Intentions Activated Sprouted Trail Mix, Spicy Mango

These sweet and savory blend of sprouted nuts and seeds, dried tropical fruit, and habanero packs 15% of your daily value for magnesium, which can help quell sugar cravings.

Whole30 Snacks: Living Intentions Spicy Mango Trail Mix21. Epic All Natural Meat Bars Variety Pack

The original meat bar doesn’t disappoint, featuring a range of sustainably sourced meats like bison and lamb paired with a variety of fruits, herbs, and spices.

Whole30 Snacks On The Go: Epic Bars

22. Steve’s PaleoGoods Berky (Berries + Jerky)

Nothing here but jerky and apple juice-infused cranberries and strawberries. A great protein fix with a side of antioxidants.

Whole30 Snacks: Steve's Paleo Jerky

23. DNX Grass-Fed Beef Bar Sample Pack

With flavors like Fennel Sweet Potato and Dark Cacao Cherry Coconut, DNX isn’t just another meat bar company.

Whole30 Snacks: DNX Bar

24. Biltong Seasoned Dried Beef

This Whole30-approved jerky is expertly seasoned with coriander, black pepper, and allspice and packs 15 grams of protein per serving.

Whole30 Snacks: Biltong Seasoned Dried Beef

25. RxBars: Various Flavors

RxBar goes above and beyond with nearly all of their flavors being Whole30 compliant, with the exception of the Peanut Butter, Peanut Butter Chocolate, Peanut Butter & Berries and Maple Sea Salt bars. 

Whole30 Snacks: RX Bar


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  1. The Wonderful Pistachios S&P list sugar as an ingredient.  I love these but I am worried that these are not  Whole30 compliant?

    1. Thanks Susanne! They may have changed their ingredients since I originally posted this article. I’ll look into it, but yes, if it lists sugar you’d be correct.

      1. Costco Kirkland pistachios have cleaner ingredients as I noticed sugar also in the Wonderful pistachios as well 

  2. every time I eat snacks I think to myself “this cannot be compliant” you’re so right. It’s so so amazing. Thanks for sharing!

  3. this is confusing because it is contradictory to what I’ve been reading…nut butter are prohibited because they are legumes, correct?

  4. Hi Dale – Maple water is actually Whole30 compliant. It’s not the same as maple syrup and can be similar to something like coconut water! Hope this helps :)

  5. Thank you for posting this, Lisa! Your website has become my ‘go-to’ for recipes and snacks for the past six months and I’ve lost 20 lbs. by changing my choice of foods and what I eat (without feeling like I’m missing anything).  I look forward to the new year and trying new recipes.

  6. Love this! Thanks for posting.
    Any suggestions for vegetarians as far as snacks? I see tones of meat related bars but nothing vegetarian. I am still looking for a good vegetarian/vegan protein bar that is not sweet. Doing whole30 for the first time. Any help is welcomed!
    Thanks a lot!

    1. There were several vegetarian options, including the RX Bars, Epic Performance Bars (not meat bars), Tio soups, Lara Bars and others. :)