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Gluten-Free

Grilled Albacore with Citrus Ginger Sauce | www.downshiftology.com

Grilled Albacore with Citrus Ginger Sauce
Scrambled eggs with bacon and sweet peppers | www.downshiftology.com

Scrambled Eggs with Bacon and Sweet Peppers
(gluten-free, paleo) Pineapple Burger Bowl with Sweet Fig Mayonnaise | www.downshiftology.com

Pineapple Burger Bowl with Sweet Fig Mayonnaise
Carrot Parsnip Mash | www.downshiftology.com

Carrot Parsnip Mash
(gluten-free, paleo) Asian Cauli Rice with Ginger Shrimp | www.downshiftology.com

Asian Cauliflower Rice with Ginger Shrimp (gluten-free, paleo)
(gluten-free, paleo) Meyer Lemon Coconut Macaroons | www.downshiftology.com

Meyer Lemon Coconut Macaroons
(gluten-free, paleo) Chocolate Coconut Macaroons | www.downshiftology.com

Chocolate Coconut Macaroons (gluten-free, paleo)

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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