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Home › Diet › Nut-Free › Page 2

Nut-Free

Sauteed cabbage in a pan with a spoon.

Sautéed Cabbage

A white tray of lemon garlic baked salmon.

Best Baked Salmon

A white bowl of Bananas Foster.

Bananas Foster

A white bowl of vegetarian chili.

Ultimate Vegetarian Chili

Cajun sheet pan sausage and veggies.

Cajun Sheet Pan Sausage and Vegetables

Plates of panna cotta

Panna Cotta

A white plate of jalapeño poppers.

Jalapeño Poppers

A white pan of garlic butter shrimp.

Garlic Butter Shrimp

A glass jar of lemon vinaigrette dressing.

Lemon Vinaigrette

Chicken stir-fry with vegetables.

Chicken Stir Fry

A plate of Mongolian beef with rice.

Mongolian Beef

A white bowl of egg salad.

Egg Salad

Fried rice in a white bowl.

Fried Rice

A single glass of jamu juice.

Jamu Juice (Turmeric Ginger Drink)

A sheet pan of Greek chicken and vegetables.

Greek Sheet Pan Chicken

Bowl of egg drop soup and green onion.

Egg Drop Soup

Overnight oats in glass jars.

Easy Overnight Oats

A glass of a green smoothie.

Best Green Smoothie Recipe

Tuna salad on lettuce and toast.

Tuna Salad

Crab dip with crackers.

Crab Dip

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Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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