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Home › Diet › Page 6

Diet

Two glasses of cranberry smoothies

Cranberry Smoothie

A baking dish with berry baked oatmeal

Berry Baked Oatmeal

A mug of golden milk next to a spoon

Golden Milk (Turmeric Milk)

A casserole dish filled with baked honey mustard chicken thighs

Honey Mustard Chicken

Jars of chia pudding with a spoon

How to Make Chia Pudding

Turmeric tea in a glass with honey and lemon slices in the background.

Turmeric Tea

Whole30 dinner recipes with baked sweet potato and chicken casserole.

50+ Easy Whole30 Dinner Recipes

Rice pudding with raisins in a bowl

Rice Pudding

Best Hot Chocolate

A platter of shrimp cocktail on ice

Shrimp Cocktail

An easy breakfast casserole with sausage in a white pan next to forks.

Ultimate Breakfast Casserole

Glasses of homemade eggnog on a table.

Homemade Eggnog

Pomegranate chia pudding parfaits in glasses

Pomegranate Chia Pudding Parfait

Six jars of overnight oats.

Easy Overnight Oats

A large white bowl of Waldorf salad

Waldorf Salad

Parmesan herb roasted acorn squash on a white plate with forks

Parmesan Herb Roasted Acorn Squash

Ramekins of spiced pear souffle

Spiced Pear Soufflé

A large pan of sauteed carrots with bacon Dijon dressing

Sautéed Carrots with Bacon Dijon Dressing

French onion dip in a bowl with chips

French Onion Dip

Gluten-free turkey gravy in a white gravy boat.

Gluten-Free Gravy

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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