Chocolate chia pudding mousse is a smooth, blended version of chocolate chia pudding. There’s no chia seed texture, just a classic creamy mousse consistency that you’ll love!

Chocolate chia pudding mousse in small glass jars.

For those who love the idea of chia pudding but don’t love that tapioca-like texture, this recipe was made for you. It’s a blended version of my super popular chocolate chia pudding recipe turned into a beautiful mousse.

And a healthier, dairy-free version of mousse that tastes like a chocolate dream.

If you’ve tried any of my chocolate dessert recipes such as my paleo chocolate zucchini bread or paleo brownies, you’ll know that I never compromise flavor. And this recipe is no different. It’s rich, creamy and indulgent.

Top it off with my homemade coconut whipped cream and fresh chocolate shavings for a match made in heaven. Now let’s get into it.

Four servings of chocolate chia mousse topped with coconut whipped cream, nuts and chocolate.

Chocolate Chia Pudding Mousse Ingredients

Lucky for you, this recipe comes together with just a few staple ingredients. In fact, you probably have them already stocked in your pantry. Here’s what you’ll need to blend together:

  • Dairy-Free Milk – 2 cup (I like to use cashew milk or almond milk for this recipe)
  • Chia Seeds – 1/2 cup
  • Cacao Powder – 1/4 cup
  • Maple Syrup – 1/4 cup
  • Vanilla Extract – 2 teaspoon

Toppings are completely optional, but why not add more fun, right? Here are my suggestions for the ultimate flavor combination.

  • Coconut Whipped Cream: Add a dollop of this on top for extra creaminess.
  • Chocolate Shavings: I like to use a bittersweet chocolate, with 50-60% dark chocolate.
  • Fruit: Raspberries and strawberries pair nicely with chocolate.
  • Nuts: Chopped pecans (or any nuts) are delicious, giving a contrasting crunch with every bite.

Adding toppings to chocolate chia pudding mousse recipe.

Tips for Blending the Mousse

The key to blending chia pudding is having a minimum amount of ingredients in your blender. You need a minimum amount to allow the blades to properly blend everything together. I’ve chatted about this before on my Vitamix tips video.

That’s why this recipe is a double version of my regular chocolate chia pudding recipe. The larger quantity just blends better.

As soon as you’re done blending, you’ll see it’s immediately thickened. That’s thanks to the chia seeds. It will firm up a smidge more after chilling.

Making the mousse in a Vitamix blender.

A large bowl of the chocolate chia mousse.

How Long Will it Last?

The mousse will last for 4-5 days in the fridge. You could always make a double or triple batch though and freeze in individual portions for several weeks or longer. This is perfect for when the chocolate cravings strike (wink wink). Just thaw and enjoy!

Three servings of chocolate chia pudding mousse with toppings.

More Chia Pudding Recipes

If you’re a chia pudding lover like I am, you won’t want to miss my other recipes.

Three servings of chocolate chia pudding mousse with toppings.

Chocolate Chia Pudding Mousse

Author: Lisa Bryan
4.86 from 61 votes
Read 212 Comments
Serves 4
Prep Time 5 minutes
chill time 4 hours
Total Time 4 hours 5 minutes
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Description

Chocolate chia pudding mousse is an easy, healthy dessert that satisfies any chocolate craving. It's a smooth, blended version of chocolate chia pudding that you'll love.

Ingredients 
 

Garnish

Instructions 

  • Add all of the ingredients to a high-powered blender.
  • Blend on high for a minute, or until the pudding is creamy.
  • Transfer the pudding to a bowl, cover and chill at least 4 hours.
  • Serve the chocolate chia mousse with a dollop of coconut whipped cream, chocolate shavings, and chopped nuts.

Lisa's Tips

  • Don't reduce the quantity (i.e. cut it in half) or there won't be enough ingredients to blend properly in a blender.
  • You can certainly double or triple the recipe though for a party or gathering! 

Nutrition

Calories: 229kcal | Carbohydrates: 30g | Protein: 8g | Fat: 10g | Saturated Fat: 1g | Sodium: 66mg | Potassium: 380mg | Fiber: 10g | Sugar: 15g | Vitamin A: 464IU | Vitamin C: 9mg | Calcium: 328mg | Iron: 3mg
Did you make this recipe?Mention @downshiftology or tag #downshiftology!

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

4.86 from 61 votes (4 ratings without comment)

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212 Comments