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Home › Videos › Page 4

Videos

Slices of honey garlic pork tenderloin.

Honey Garlic Pork Tenderloin

A white plate of cooked baby bok choy.

Garlic Ginger Bok Choy

A mug of hot chocolate.

Best Hot Chocolate

Baked salmon in a white baking dish.

Best Baked Salmon

Brisket on a wooden board with a knife.

Sweet and Smoky Beef Brisket

Two glasses of margarita with limes.

Classic Margarita

Banana oatmeal cookies on a plate.

Banana Oatmeal Cookies

Mexican hot chocolate in a mug.

Mexican Hot Chocolate

A plate of baked chicken thighs.

Crispy Baked Chicken Thighs

An easy breakfast casserole with sausage in a white pan next to forks.

Ultimate Breakfast Casserole

A plate of sliced beef tenderloin roast

Beef Tenderloin Roast

Red sangria in glasses.

Red Sangria

Egg muffins on a plate.

Breakfast Egg Muffins (3 Ways)

A slow cooker with pot roast in it

Slow Cooker Pot Roast

Mashed cauliflower with butter.

Mashed Cauliflower

A bowl of kale salad.

Simple Kale Salad

Turkey chili in a pot.

Healthy Turkey Chili

Apple crisp in a bowl with ice cream.

Apple Crisp

A bowl of cranberry sauce on a table.

Cranberry Sauce

Garlic Sauteed Spinach

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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