Breakfast

(dairy-free, vegan, paleo) Coconut yogurt with blood oranges and cacao nibs. Homemade yogurt topped with blood oranges, shredded coconut, almond slices and cacao nibs.

Coconut Yogurt with Blood Oranges and Cacao Nibs

Arugula, asparagus and avocado breakfast salad. A delicious and nutrient-dense way to start your day!

Arugula, Asparagus and Avocado Breakfast Salad

(gluten-free, paleo) Pair this macadamia muesli with your favorite dairy-free milk for an easy and healthy breakfast.

Macadamia Muesli (Gluten-Free, Paleo)

Red Fruit Salad with Honeyed Yogurt. This simple and sweet fruit salad is filled with strawberries, watermelon and pomegranates.

Red Fruit Salad with Honeyed Yogurt

(vegan, paleo) Blueberry Chia Pudding with Figs, Hazelnuts and Maple Syrup. A delicious, crunchy, sweet and elegant chia breakfast pudding.

Blueberry Chia Pudding with Figs, Hazelnuts and Maple Syrup

(gluten-free, paleo) Sweet Potato Toast with Avocado, Cucumber, Smoked Salmon and Poached Egg

Sweet Potato Toast with Avocado, Cucumber, Smoked Salmon and Poached Egg

(gluten-free, paleo) Green Smoothie Pancakes with Macerated Blueberries. These light and fluffy pancakes get a health boost with blended spinach - that you can't taste.

Green Smoothie Pancakes with Macerated Blueberries (gluten-free, paleo)

(gluten-free) Dark Cherry Smoothie Bowl

Dark Cherry Smoothie Bowl

(gluten-free, paleo) Sweet Potato Toast with Avocado, Spinach, Prosciutto and Poached Egg

Sweet Potato Toast with Avocado, Spinach, Prosciutto and Poached Egg

(gluten-free) Mango Smoothie Bowl. The perfect summer smoothie bowl, filled with mangoes, pineapple, blueberries and gluten-free granola.

Mango Smoothie Bowl

(gluten-free) Pitaya Smoothie Bowl

Pitaya Smoothie Bowl

poached egg with truffle salt zucchini

Poached Egg with Truffle Salt Grilled Zucchini

Chia Parfait with Pomegranate and Almonds | www.downshiftology.com

Chia Parfait with Pomegranate and Almonds

(gluten-free, nut-free, paleo). Nut-Free Paleo Pancakes with Triple Berry Compote. A fluffy and light pancake with sweet and delicious berry compote.

Nut-Free Paleo Pancakes with Triple Berry Compote

Scrambled eggs with bacon and sweet peppers | www.downshiftology.com

Scrambled Eggs with Bacon and Sweet Peppers