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Home › Diet › Page 22

Diet

Salmon cheese ball rolled in pecans.

Smoked Salmon Cheese Ball

A slice of paleo pumpkin pie on a plate.

Paleo Pumpkin Pie (gluten-free, dairy-free)

Mashed sweet potato topped with a pecan crumble in a white casserole dish.

Healthy Sweet Potato Casserole

Prosciutto wrapped sweet potatoes drizzled with maple balsamic glaze.

Prosciutto Wrapped Sweet Potatoes with Maple Balsamic Glaze

Brownie trifle in a large trifle bowl.

Brownie Trifle

Three servings of chocolate chia pudding mousse with toppings.

Chocolate Chia Pudding Mousse

Two butternut squash halves stuffed with sausage apple filling.

Apple Sausage Stuffed Butternut Squash

Mashed Butternut Squash

Coconut whipped cream on a plate of strawberries.

How to Make Coconut Whipped Cream

Kale and butternut squash frittata served on a table.

Kale and Butternut Squash Frittata

Bowl of cubed and cut butternut squash.

How To Peel And Cut Butternut Squash

Green beans topped with lemon in a white bowl.

Green Beans with Shallots and Lemon

A plate of bacon deviled eggs.

Bacon Deviled Eggs

Several bowls of soup on a white table.

7 Healthy Vitamix Soup Recipes to Enjoy Year Round

Sweet potato soup in a white bowl with a spoon.

Sweet Potato Soup

Roasted Cauliflower soup in a bowl with spoon.

Roasted Cauliflower Soup

Beet soup in a bowl garnished with coconut cream and parsley.

Beet Soup

Apple chips in a bowl.

Apple Chips

Huevos rancheros on a white plate next to cilantro and cotija cheese.

Huevos Rancheros

Stack of apple cinnamon pancakes with maple apple cinnamon topping.

Paleo Apple Cinnamon Pancakes

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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