Mango salsa is the ultimate summer dip that’s refreshing and sweet with a little kick of spice. Scoop it up with tortilla chips or spoon it over fish tacos for the perfect summer recipe!

A bowl of fresh mango salsa.
Photo: Gayle McLeod

Why You’ll Love This Mango Salsa

I’m a big salsa girl at heart and love everything from a blended red salsa or salsa verde to chunky pico de gallo. Salsa is an essential item in Mexican cuisine, but during mango season, this mango salsa is a personal favorite of mine. I can easily eat it straight from the bowl with a spoon (yes, it’s that good!), but it’s also great on grilled fish tacos or grilled salmon for the best summer dinner! Here’s what makes this mango salsa recipe extra special:

  • Crisp cucumbers for crunch. While some recipes use bell peppers, I opt for cucumber to keep a green and yellow theme that lets the mango shine.
  • It stores well. Whether you’re making this for a party or a healthy snack, it keeps in the fridge for up to 5 days.
  • It’s super flexible. Like most salsas, you can adjust the spice level or lime juice to your personal preference.

Mango Salsa Ingredients

Mango salsa ingredients.
  • Mangos: Use ripe mangos with soft flesh. Just give them a gentle squeeze at the store to check.
  • Red onion and cucumber: For a crisp, fresh contrast to the juicy mango.
  • Jalapeño: I like using a whole jalapeño (it’s not too hot, as the sweet mango balances the heat). But you could use half or omit it entirely if you want a milder salsa.
  • Cilantro, lime, and salt: The classic trio that ties everything together. If you’re not a cilantro fan, parsley works too.

Find the printable recipe with measurements below.

How To Make Mango Salsa

Mango salsa ingredients in a bowl.

Step one: Let’s chat about how to slice a mango. First, cut off the two “cheeks” lengthwise, just off-center to avoid the large seed. Score a grid into the flesh of each cheek without cutting through the skin, then push the skin outward to pop the cubes up. Scoop out the cubes with a spoon or knife. Alternatively, you can use a large spoon to scoop out the flesh of each half, as you would an avocado. You can see how I do this in the tutorial video below! And don’t forget to slice off any fruit still clinging to the seed.

Mixed mango salsa in a bowl.

Step two: Add the mango, red onion, cucumber, jalapeno pepper, cilantro, lime juice, and salt to a mixing bowl. Stir everything together until it’s well combined. That’s it! For the best flavor, let it sit for about 10 minutes before serving for the flavors to meld together.

Ways To Serve

Spoon it over tacos (i.e. fish tacos, pulled pork tacos, chicken tacos, or carne asada tacos), fajitas, protein bowls, salads, or grilled seafood. It also makes an excellent appetizer with tortilla chips.

Storage Tips

Store it in an airtight container in the fridge for 4 to 5 days. Before serving, give it a quick stir and add a splash of lime juice and a pinch of salt to freshen it up.

A bowl of mango salsa.

More Mango Recipes

If you try this mango salsa recipe, let me know how it turns out in the comments below! Your review will help other readers in the community. And if you’re hungry for more healthy food inspiration and exclusive content, join my free newsletter here.

Mango salsa recipe.

Mango Salsa

Author: Lisa Bryan
5 from 38 votes
Read 79 Comments
Serves 6 servings
Prep Time 15 minutes
Total Time 15 minutes
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Description

Mango salsa is the ultimate summer dip that’s sweet with a little kick, and perfect for topping on tacos, grilled fish, and more! Watch the video below to see how I make this in my kitchen.

Video

Equipment

Ingredients  

  • 2 ripe mangos, peeled, pitted, and diced
  • ½ small red onion, diced
  • 1 medium cucumber, sliced and diced
  • 1 jalapeno pepper, seeded and finely diced
  • ¼ cup finely chopped cilantro leaves
  • 1 lime, juiced (about 2 tablespoons juice)
  • ¼ teaspoon kosher salt

Instructions 

  • Stir together. Add the mango, red onion, cucumber, jalapeno pepper, cilantro, lime juice, and salt to a mixing bowl. Stir everything together until it's well combined.
    How to make mango salsa.
  • Serve. Ideally, let the salsa rest for about 10 minutes for the flavors to meld together, or serve right away with a side of tortilla chips.
    How to make mango salsa.

Lisa’s Tips

  • This recipe yields about 3 to 4 cups (depending on the size of your mangos).
  • Storage tip: Store in a container in the fridge for 4 to 5 days. Before serving, give it a quick stir and add a splash of lime juice and a pinch of salt to freshen it up.

Nutrition

Calories: 55kcal | Carbohydrates: 14g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 100mg | Potassium: 216mg | Fiber: 2g | Sugar: 11g | Vitamin A: 898IU | Vitamin C: 34mg | Calcium: 20mg | Iron: 1mg
Did you make this recipe?Mention @downshiftology or tag #downshiftology!

Recipe originally posted May 2020, but updated to include new photos and information for your benefit!

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

5 from 38 votes

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79 Comments

  1. Made the salmon and mango salsa. It was a hit. Used left over salsa on shrimp tacos the next day. Big yum from the family!5 stars

  2. I made the mango salsa and added watermelon because I love watermelon! It was so delicious and such a simple, easy recipe that is packed with flavor and good-for-you ingredients.5 stars

  3. Fish tacos are a family favorite. This was a game changer. Awesome recipe. My youngest son is 19, 6’3 and 155lbs. Loves fish and tacos. He ate 10. This will be a weekly menu item. Thank you.5 stars

  4. I made this mango salsa it was so good I brought this to a family party it disappeared.Try it you won’t be disappointed and I made the zucchini bread with it everyone enjoyed both5 stars

  5. This is phenomenal. I just made it to put on baked salmon tonight, for my family and some friends. I recently made another mango salsa from another recipe creator, and it didn’t come close to this one: I love the addition of the cucumber. Thank you for the recipe!5 stars

  6. I love this mango salsa recipe. So simple and easy to follow! I love the bright flavors and the crunch from the cucumbers.5 stars

  7. Love this! Just learned how to dice a mango! Hilariously easy. Love this either way salmon in the summertime. Delish! Great with salmon tacos too5 stars

  8. Delicious and simple salsa recipe! I appreciate your tips on making healthy, fresh dishes along with meal prep suggestions. Thank you:)5 stars

  9. So fresh and perfect for the summer season! Love it especially with fish tacos and freshly milled tortillas 😉5 stars

  10. I can’t count how many times I have made this recipe. 🥭💛 As I live in a hot tropical country mangos are always available and at the moment (March) they are in season and so sweet! I have also made one variation of this and many times have added ripe avocados. I add 2 Med-Large ones and OMG! I even had 2 friends ask me to make it and sell it to them ;-) well, why not!
    Another delicious recipe. Thank you. 🙏💕5 stars

    1. Hi Nargess – So glad you’re loving this mango salsa recipe! I’m sure the additional avocado pieces add a delicious creamy touch.

  11. Love this salsa. Always a hit. Quick question … as jalapeños come in different sizes, what you would suggest the measurement be when diced? A tbsp?

    Also Lisa I shared some of your recipes and website with a friend of mine and she commented on how “busy” they are with advertising. I’ve noticed that lately too. Has something changed? We change to reader mode but still so many ads! Thought I’d share as I know you appreciate feedback.

    1. Hi Libby – It will depend on the size, but a little more than one tablespoon. You can also adjust based on how much heat you want in your salsa! As for the ads, we are doing our best right now to make sure our readers have a user-friendly experience with our ad layout. So thanks for your feedback and we will adjust!

  12. Delicious!  I’ve made something similar to this before only I used avocado instead of cucumber. I also added lime zest from one lime, juice from half a lime and just a spoonful of honey to top it off. 5 stars

  13. This was wonderful, Lisa. I didn’t have a jalapeño on hand so I added pineapple and a little cayenne, it was so fresh and tasty and perfect for fish. I can’t wait to make it again exactly as written next time. 5 stars

  14. Lisa, this is amazing and simple to make. Great balance of sweet, sour, hot and salt. We ate it with fish (snoek, which is popular in South Africa) and paired so well. Thanks also for the tip on how to cut mangoes. I have always done the same with avocado halves but never thought to use the technique on mangoes. Makes it easy. This is definitely going to my tried and tested favourites!5 stars

  15. So good! I especially like the addition of cucumber in this recipe! I scoop out the seeds of the cucumber and slice into crescent moon shape, so it’s less watery but still adds that crunchy, refreshing cucumber taste! 
    Don’t forget the salt! 
    Thanks for a great recipe! 5 stars

  16. Made this last night and it is even better the next day! Added it to her carnitas burrito bowl and on her coconut curry chicken! It was my first time making mango salsa and I definitely will be making this again.5 stars

    1. Wonderful! And yes, I would have to agree this salsa tastes better after its had time to sit a bit.

  17. It was a very Downshiftology Cinco de Mayo in my house this year, and the mango salsa definitely made an appearance. I cannot (nor will ever be able to) verbalize properly how incredible this salsa is! It’s so incredibly fresh, and the tangy flavors of sweet and spicy were a perfect balance (not to mention the crisp addition of the cucumber). I know this will be a recipe will be made many more times in my kitchen come summer! 5 stars

    1. Hi Delaney- So glad this was a winning salsa recipe for Cinco De Mayo! This can definitely be an ideal summer recipe.

  18. I had this tonight with Onion Bahjis. It was delicious even though I didn’t have a jalapeño. Thanks so much for sharing!5 stars

  19. One of many Downshiftology recipes I made for Cinco de Mayo. Excellent salsa! Great atop the carnitas and as a dip with chips!5 stars

  20. That’s just amazing and freaking delicious! I made this mango salsa today for dinner with some turkey breast and (store bought) mango-curry sauce. As I do not like too spicy meals, I left out the jalapeno and added a dash of hot & spicy seasoning – wow. I love your recepies, Lisa :)5 stars

  21. Made this for Cinco de Mayo for my family and they were raving about it! We used it as an appetizer and also topped off taco bowls with it—YUM. I would probably go a little lighter on the jalapeño but that’s just because I can’t handle a lot of spice. :) 5 stars

    1. Hi Sammi – Happy to hear everyone enjoyed this mango salsa in different ways for Cinco De Mayo!

  22. The best sweet and salty salsa recipe I’ve had! Easy to make and comes together quick. So good! 5 stars

  23. Soooo good and easy to make! I had it on fish tacos but also just ate it straight out of the container. Great for summer!!!5 stars

  24. My favourite foods have contrasting flavours – this one fits the bill! It’s both sweet and spicy. I’ll be making this on repeat 😋😋😋5 stars

  25. What a lovely way to enjoy some fresh mango. It makes even a simple pan-fried chicken breasts taste heavenly.5 stars

  26. This salad looks healthy and fresh and I love the jalapeno in there! So many great flavours here and it would go so well with anything! Can’t wait to give it a go, thanks!5 stars

    1. Hi Adrienne- The jalapeno gives it the perfect little kick :) Plus, it would be great with chicken or salmon!

  27. We will be making this salsa for Cinco de Mayo tonight! It looks so fresh and delicious!5 stars

  28. The kids have been so active in the kitchen during quarantine. They have had fun picking out recipes and making them. They picked out your recipe and we made it today! It was a hit! Can’t argue with delicious salsa!5 stars

    1. Hi Cindy- This is such a great recipe to make with kids! Glad you all enjoyed this salsa :)