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Home › Courses › Drinks and Smoothies › Page 3

Drinks and Smoothies

Moscato sangria in glass.

Moscato Sangria

Hemp milk in a glass.

How to Make Hemp Milk

Lisa Bryan drinking a variety of smoothies

5 Low Sugar Smoothies that Taste Amazing

Two glasses of lavender lemonade on a table next to fresh lavender.

Lavender Lemonade

Mango margarita in a glass with a salted rim and lime wedge.

Mango Margarita (No Sugar Added)

Two blueberry smoothies in glasses.

Blueberry Smoothie

Chai spiced coconut milk made from ginger, turmeric, cinnamon, star anise, vanilla and coconut milk will heat you from the inside out and provide heaps of anti-inflammatory health benefits.

Chai Spiced Coconut Milk (dairy-free)

Mojito recipe in a glass with fresh mint.

Mojito

Strawberry banana smoothie topped with fresh strawberries.

Strawberry Banana Smoothie

This chocolate collagen smoothie satisfies all your chocolate cravings and gives you a health boost with collagen peptides. With just 5 simple ingredients you’re sure to make this healthy smoothie again and again.

Chocolate Collagen Smoothie

This persimmon smoothie is the perfect smoothie for fall. Made with persimmons, banana, ginger, cinnamon and cloves, it's slightly spiced and deliciously sweet. 

Spiced Persimmon Smoothie

(dairy-free) Banana milk is a delicious nut-free, dairy-free milk alternative. With only two-ingredients it's quick and easy to whip up at home.

Banana Milk (vegan, dairy-free)

(dairy-free) With only a few ingredients, this simple but delicious acai smoothie comes together quickly. Toss acai, strawberries, banana and nut milk into a blender.

Strawberry Acai Smoothie

A delicious peach smoothie that makes for a healthy, breakfast smoothie when blended with yogurt and chia seeds. Make this with dairy or dairy-free.

Peach Breakfast Smoothie

How to make the healthiest green smoothie (recipes + tips). Downshiftology.com

How to Make the Healthiest Green Smoothie

Red wine hot chocolate. The ultimate rich and decadent holiday drink.

Red Wine Hot Chocolate

Limoncello prosecco with blueberries and thyme. The perfect summer cocktail.

Limoncello Prosecco with Blueberries and Thyme

(dairy-free, vegan, paleo) Cashew Date Shake. Inspired by the classic date shakes from Palm Springs, California.

Cashew Date Shake (vegan, paleo)

Spiked coconut cherry float (dairy-free, vegan). The perfect cocktail or summertime drink with just a smidge of alcohol.

Spiked Coconut Cherry Float

(dairy-free, vegan, paleo) Sexy superfood hot chocolate. A nutrient-packed hot chocolate that's made with raw cacao, maca powder and goji berries.

Sexy Superfood Hot Chocolate

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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