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Vegan

summer garden salad

Summer Garden Salad
(gluten-free) Dark Cherry Smoothie Bowl

Dark Cherry Smoothie Bowl
Mango, Coconut and Dragon Fruit Smoothie. A tropical, layered fruit smoothie that's perfect for summer!

Mango, Coconut and Dragon Fruit Smoothie
(gluten-free) Mango Smoothie Bowl. The perfect summer smoothie bowl, filled with mangoes, pineapple, blueberries and gluten-free granola.

Mango Smoothie Bowl
(paleo, vegan) Mixed Berry Popsicles - Delicious and easy homemade popsicles with no refined sugar.

Mixed Berry Popsicles
(gluten-free) Pitaya Smoothie Bowl

Pitaya Smoothie Bowl
(gluten-free, dairy-free, paleo, vegan) One of my favorite raw cheesecake recipes - raw mixed berry and vanilla bean cheesecake.

Raw Mixed Berry and Vanilla Bean Cheesecake
(gluten-free, paleo) Herbed Cassava Tortilla Chips

Herbed Cassava Tortilla Chips (gluten-free, paleo)
Carrot Parsnip Mash | www.downshiftology.com

Carrot Parsnip Mash
(gluten-free, paleo) Meyer Lemon Coconut Macaroons | www.downshiftology.com

Meyer Lemon Coconut Macaroons
(gluten-free, paleo) Chocolate Coconut Macaroons | www.downshiftology.com

Chocolate Coconut Macaroons (gluten-free, paleo)

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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