Ginger Shots

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These homemade ginger shots are a game changer. They’re an intensely flavored drink and the perfect immunity booster packed with health benefits. Plus, they’re easy to make in a blender and are much more affordable than store-bought bottles. 

Ginger shots in glass cups.
Photo: Gayle McLeod

Why I Always Have These Ginger Shots On Hand

Ginger is often my go-to ingredient for an immunity or anti-inflammatory boost. I use ginger in my carrot ginger soup, make candied ginger and pickled ginger at home, and love my healing Indonesian Jamu juice when I’m feeling under the weather. But to keep my immune system strong and healthy, especially during the winter season, these ginger shots are perfect for a quick dose of concentrated ginger juice. They might be small, but they’re intense (don’t say I didn’t warn you), and certainly mighty! Here’s what you’ll love about them: 

  • They’re cheaper than branded versions. I used to buy ginger shots from Kor, Vive Organic, or Suja, but gosh are they expensive! And all you need are four simple, affordable ingredients to create these copycat wellness shots at home. 
  • One ginger shot holds powerful health benefits. Ginger is well known to have a myriad of health benefits. From relieving pain and reducing inflammation to soothing your digestive system, ginger does wonders when it comes to healing the body. I’ll talk more about this below!
  • They store well in the fridge or freezer. I always store a batch of these ginger shots in an ice cube tray in the freezer. Think of it as meal prep for wellness! Then, I can thaw and enjoy them throughout the entire fall and winter season as needed.
Ingredients for homemade ginger shots.

Ginger Shot Ingredients

  • Ginger: Use fresh ginger root for the strongest, most potent flavor. But if you only have access to dried or ground ginger, I have tips for that below.
  • Lemon Juice: The bright citrus flavor of fresh lemon juice pairs well with the ginger and tastes much better than bottled lemon juice. It also adds a dose of Vitamin C.
  • Coconut Water: Although you can use water, I like to use coconut water to add a splash of natural sweetness. This helps to balance the pungent ginger lemon flavor.
  • Cayenne Pepper: Just a pinch of cayenne pepper gives these shots a kick of heat, and it can also improve circulation and digestion.

Find the printable recipe with measurements below

How to Make Ginger Shots

Blend until smooth. Blend the ginger pieces, lemon juice, coconut water, and cayenne pepper until no chunks of ginger remain.

Blending ginger shots.

Strain well. Straining the ginger mixture helps remove bits of ginger peel and those pesky ginger fibers! To get the most juice, press the solids with the back of a spoon when straining.

Straining ginger shots into a cup.

Storage and Freezing Tips

  • For storing in the fridge: You can store these in individual glass shot bottles or a larger jar and pour individual shots throughout the week. They will last for up to one week in the fridge.
  • For storing in the freezer: I love to freeze leftovers in a Souper Cubes tray. If you use this small tray, one shot is equal to about 2 frozen cubes. You can then thaw and enjoy as needed! 
Ginger shots in an ice cube tray.

Common Questions

Can you use ground ginger?

I prefer fresh ginger root in this recipe over ground ginger powder. Ginger root tastes almost spicy when eaten raw, while ground ginger has a more earthy flavor similar to ground turmeric. But, if you don’t have a high-speed blender, you can quickly make these ginger shots by whisking together ground ginger with the other ingredients.

How often can I have ginger shots?

I always say consume things in moderation, and that applies to these ginger shots as well. Also, be careful not to drink more than one ginger shot a day since too much ginger could cause heartburn.

Do the ginger shots burn when you drink them?

Not going to lie, they do! The potent flavor compounds in fresh ginger can give you a fiery sensation in your mouth when drinking ginger shots. That’s normal, but you can always drink a little water afterward.

Can you add other ingredients and flavors?

Yes! To make your ginger shots even healthier or have a different flavor profile, you can add raw honey, turmeric root (with a sprinkle of black pepper), freshly squeezed oranges, blueberries, aloe vera juice, pineapple juice, or apple cider vinegar.

What can I do with the leftover ginger pulp?

If the solids were peeled before using, you could always toss them in a smoothie for a ginger boost. But if it’s more the outer skin, I’d probably just use it in compost.

Bottles of ginger shots.

Health Benefits of Ginger

If ginger shots are new to you, let me give you a little background on the health benefits of ginger. Ginger is a flowering plant originating from China and is related to turmeric, cardamom, and galangal. The underground part of the ginger stem has a long history in both traditional and alternative medicine. And ginger gets its anti-inflammatory and antioxidant properties from naturally high levels of gingerol.

Ginger has been used to treat nausea, indigestion, muscle soreness, and osteoarthritis symptoms. It also may help to lower blood sugar, improve brain function, and prevent heart disease. It’s a true superhero in the world of superfoods and one of my favorite anti-inflammatory ingredients. 

Glasses of ginger shots.

More Healthy Drink Recipes

If you make these ginger shots, I’d love to know how they turn out in the comment box below! Your review will help other readers in the community. And if you’re hungry for more healthy food inspiration (and exclusive content), join my free newsletter.

Cups of ginger shots next to lemons.

Ginger Shots (Better Than Store Bought!)

4.98 from 82 votes
Prep: 10 minutes
Total: 10 minutes
Servings: 2 servings
Author: Lisa Bryan

Description

Start your day with these good-for-you, immune-boosting ginger shots! They take just a few minutes to make with a high-speed blender. Watch how I make them in the video below!

Video

Equipment

Ingredients 
 

  • ¼ cup ginger root, washed, roughly chopped
  • cup lemon juice, from 3 to 4 lemons
  • ¼ cup coconut water
  • pinch or two cayenne pepper

Instructions 

  • Blend the mixture. Place all the ingredients in a high-powered blender. Put the lid on the blender, and process until the ginger and lemon juice mixture is smooth.
    A blender with ginger shot ingredients.
  • Strain the liquid through a fine-mesh strainer. Press on the solids with the back of a spoon to extract as much juice as possible.
    Straining ginger shots with a sieve.
  • Serve or store away. Pour the strained liquid into shot glasses and drink right away or store them in an ice cube tray or glass bottles.
    Cups of ginger shots.

Lisa’s Tips

  • Each shot is about 3 to 3 ½ tablespoons.
  • You can always double, triple, or quadruple this recipe and save the remaining ginger shots for up to one week in a sealed container in the fridge. I love to make an extra-large batch and then store in these glass shot bottles or freeze leftovers in a Souper Cubes tray. If you use this small tray, one shot is equal to about 2 frozen cubes. You can then just thaw and enjoy as needed! 
  • While you can peel the ginger if you’d like, it’s not necessary, since you’ll be straining the juice before drinking it. Just make sure it’s washed well.
  • Ginger shots are meant to be drunk all at once as a quick shot. And yes, they’re potent! I always seem to let out a little “whoah” sound after drinking (see the video above, lol!). 

Nutrition

Calories: 12kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 17mg | Potassium: 83mg | Fiber: 1g | Sugar: 1g | Vitamin C: 9mg | Calcium: 4mg
Course: Drinks
Cuisine: Indian
Keyword: ginger shot recipe, ginger shots, wellness shots
Did you make this recipe?Mention @downshiftology or tag #downshiftology!

Recipe originally posted September 2020, but updated to include new information and information for your benefit!

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

4.98 from 82 votes (17 ratings without comment)

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213 Comments

  1. Hi Lisa, TY so much for posting (again 😉) as a reminder. Here in Canada, we are slowly heading towards Fall and Winter. I plan to prepare these shots as soon as I am fully recovered from COVID 😐🥺
    One question though: what would you say is ‘moderation’? Once a day? Once a week? I do suffer from GERD, which is controlled by medication.
    Thx so much. Keep your recipes coming. I do enjoy trying them :)5 stars

    1. Hi Lynne – I’d say once a day is okay, but always do what is best for you and how much ginger your body can tolerate as everyone is different.

  2. I have been very much enjoying the ginger shots since your original post of the recipe. I make them regularly and have found them to be a helpful part of my daily routine and for staying healthy. You always have great recipes and wonderful content. Keep up the excellent work!5 stars

  3. Thank you! Started using after getting a cold. I don’t like medicine. This helped my congestion! Wow that first shot was potent, and 4 days later not so bad.5 stars

  4. Can I just drink the pulp as well instead of squeezing it all out? Wondering if their might be more nutritional value to take the fiber as well.
    Thank you!

  5. I haven’t tried it yet, but was wondering if I could add a dropper of turmeric extract to the ginger shot daily?

  6. So spicy haha but good!! I left out the cayenne, added honey and subbed some lemon for orange juice bc I’m a wimp ;) thank you Lisa! I woke up with a sore throat and it actually has helped it feel better. I tripled the recipe to make 6 shots.5 stars

  7. Shots ready for tomorrow morning till the weekend. That should wake me up in the morning 😂5 stars

  8. I am going to make the ginger shots
    I have put my self on turmeric for imflamation only started on Thursday and literally pain free it’s a miracle even having treatment with a chiropractor with very bad hip going to see her Monday she will be shocked as I was in so much pain so will follow your recipes thank you.

  9. Made second batch yesterday and l look forward to having one every morning… Thanks for sharing 👍😀😀5 stars

    1. If the solids were peeled before using, you could always toss them in a smoothie. But if it’s more the outer skin, I’d probably just use in compost.

  10. Please send this recipe to my email .
    It sounds fantastic I am going to add turmeric and black pepper also5 stars

  11. Absolutely amazing! Thank you for sharing this recipe! Question- how many ounces is a (shot) serving? I’ve just been filling up an actual shot glass so far.

  12. I make this in larger batches and add some fresh oranges and cinnamon sticks. My husband and I both use it. We drink it 3 times a week with our breakfast.

  13. I am obsessed with making a double batch of this weekly. I use it every morning! I’ve never bought so much fresh ginger but I love them. I add a tablespoon of raw honey too. Thank you for an amazing, easy, and affordable immune booster!5 stars

  14. What do you do with the pulp that is left over? I added turmeric root so I have a fair amount of pulp. Thank you!

  15. I’m so impressed with this post. Thank you so much for the recipe. I’d also like to find out if I can make my ginger drink in a 5-liter container at once. If so how do I preserve it?

    1. You can quadruple this recipe and save the remaining ginger shots for up to one week in a sealed container in the fridge. You could also freeze a larger batch in an ice cube tray or another freezer-safe container.

    1. Wiskey penicillin? Do tell! I’m in covid jail and the ginger shot took away the nasty metallic taste in my mouth from the antiviral medicine.
      I’d love your recipe.

  16. So glad I found this recipe! I immediately had to try. I forgot to buy coconut water so i just went with drinking water. Also added turmeric root in the mix.

    But I’ve been wondering: will a ginger shot break my fast? I do intermittent fasting from 7pm to 11am. I wonder if taking this in the morning (7 or 8am) will break my fast5 stars

    1. I would not consider this breaking my fast. Many I.F. plans say that something under 50 (or so) calories will not affect your levels enough to cause a significant change. If you’re really concerned you can monitor your blood levels with a drug store glucose monitor, and see what affects you personally.

      1. I think it will be too pungent without another liquid to balance the lemon and ginger.

  17. I started making these during the first Covid winter and I make them every winter or whenever a Covid wave is going around. I used to get a sinus infection every single winter. Maybe it’s just a coincidence – but I haven’t been sick with so much as a cold since I started making them! I usually make a double batch on Sundays. If the store has fresh turmeric, I do half turmeric and half ginger. I’ll do a mix of whatever citrus sounds good – lemon, grapefruit, lime. I think orange makes it sweeter so it might be better if you find them to be too sharp.

    Lisa, these shots have become an important part of my health and wellness. I love how affordable it is to make these from scratch instead of buying them. Thank you!5 stars

  18. Hi Lisa : do you think it would lessen the potency if I add some strawberries or blueberries to mellow the taste a bit? I did find coconut water that has hardly any sugar and low carbs – but it’s not organic. I’m getting it anyway and hoping for the best.. I was looking for apple juice or other mild juice but again – too much sugar etc.
    So I thought I’d make this more like a shake since I sometimes have had reflux and don’t want to feel the burn that much.
    I’ll let you know how it goes. If you think it will ruin the effect, please let ME know. Thank you!

  19. I love this recipe I’ve been using for a while now but was curious about how much pineapple juice to add in, I want to try something new5 stars

    1. It’s really just personal preference. I’d start with maybe 2 to 3 tablespoons and increase or decrease from there.

  20. Just made some and added a bit more ginger. I used white pepper instead of cayenne because I didn’t have any in the pantry.
    YUM YUM YUM!5 stars

  21. These are great! The 3x recipe made (6) 4oz bottles for me. So much cheaper than buying in store. I spent $9 not including glass bottle for storage.5 stars

      1. How much ginger would i use, to make, say, 5,days in the fridge. Also, is fresh ginger best kept in fridge, or out
        Many thanks for your recipes,

      2. You can change the serving amounts in the recipe card to see how much each ingredient you need. As for storing ginger, I would keep it out of the fridge in a cool and dark place.

  22. Hi Lisa, great recipe! Out of curiosity, how big should each serving/shot be? I want to make sure I’m not overdoing my daily Ginger intake.5 stars

    1. Hi Steve – there’s two servings in this recipe, and I believe they’re about 1/4 cup each. But I’ll measure it next time I re-make the recipe. :)

  23. Hi so looking to make these. When do i add the coconut water? It’s doesn’t say or did i miss it thank you. 5 stars

    1. Yummy.. I concentrated with extra ginger. And poured into Ice cube trays. In the morning pour coconut water over a cube.5 stars

  24. Hi Lisa,
    Approximately how many fl oz will each serving be ? Asking because I plan to make a bigger batch and store in my fridge but not sure what size bottles to get for storage. Thanks in advance !

    1. You can double this recipe and save the remaining ginger shots for up to one week in a sealed container in the fridge.

  25. Hi Lisa,
    You mentioned using pineapple juice-would it be possible to sub the pineapple juice for the coconut water and still get similar benefits? I have the pineapple juice already on hand

  26. My blender recently broke. Will a food processor do the trick or will it not blend as smoothly as a blender would?

  27. So shockingly good!! The spice from the shot reminded me of a real shot!! Back in my home town I was known as “The Slide” because them alcohol would go straight down my throat! I eventually got alcohol poisoning and has to stay weeks in the hospital and the doc told me to stop drinking. My life felt pointless. My throat dry and throbbing at the thought of some good old shots. When I saw this recipe my eyes grew wide. I drove my Honda to the local grocery store and bought all the ingredients to make this. I am so grateful I decided I was gonna try this because it was definitely a life-changing decision. Thank you so much for making this recipe and replacing my old alcohol habits. Will definitely be making this in the future for my younger kids who share a similar issue.4 stars