Appetizers and Snacks

These smoked salmon, avocado and cucumber bites are the perfect healthy appetizer recipe.

Smoked Salmon, Avocado and Cucumber Bites

These baked zucchini fries are ultra cheesy and flavorful with freshly grated Parmesan cheese. They're also gluten-free, low-carb, paleo and keto-friendly for a delicious, healthy snack recipe.

Baked Zucchini Fries (gluten-free, low-carb)

Roasted red pepper hummus is incredibly easy to make at home with just a few ingredients. It's creamy, smooth, slightly smoky and full of flavor - a great healthy snack recipe!

Roasted Red Pepper Hummus

Vietnamese spring rolls on a plate next to dipping sauce.

Vietnamese Spring Rolls

Shrimp Ceviche in a white bowl topped with avocado.

Citrus Shrimp Ceviche

Baked yuca fries (also known as cassava fries) are golden and crispy on the outside and soft on the inside. They're a healthier way to make yuca fries and I'm serving them up with cilantro lime mayonnaise.

Baked Yuca Fries (Cassava Fries)

This macadamia cashew butter blend is one of my favorite homemade nut butters. It's delicious, super creamy and only take a few minutes to make.

Macadamia Cashew Butter

(gluten-free, paleo, whole30) These baked plantain chips are a healthy, homemade snack for when you're craving something salty and crunchy.

Baked Plantain Chips

(gluten-free, paleo) Curly sweet potato fries are easily made with a spiralizer. They're seasoned with paprika and garlic powder and baked in the oven until perfectly crispy.

Curly Sweet Potato Fries with Garlic Aioli

Taco stuffed zucchini boats lined up next to each other.

Taco Stuffed Zucchini Boats

Gluten-Free Zucchini Bread with Burrata and Thyme Roasted Grapes. This delicious and moist zucchini bread can be sliced fresh or toasted.

Gluten-Free Zucchini Bread with Burrata and Thyme Roasted Grapes

How to make cassava flour tortillas (plus an easy step-by-step video tutorial!). These tortillas are gluten-free, grain-free and paleo-friendly.

Cassava Flour Tortillas (gluten-free, paleo)

Crispy Socca with Pear and Arugula Salad

(gluten-free, paleo) Cranberry almond biscotti. A delicious and crunchy paleo biscotti made with dried cranberries and almond flour.

Cranberry Almond Biscotti (gluten-free, paleo)

(gluten-free, paleo) Herbed Chevre, Spinach and Smoked Salmon Pinwheel. A tasty appetizer or snack made with cassava flour tortillas.

Herbed Chevre, Spinach and Smoked Salmon Pinwheels (gluten-free)

(gluten-free, paleo). Pork and Fennel Meatballs with Garlic Sautéed Spinach - The most delicious and flavorful pork meatballs, perfect for an appetizer or main meal.

Pork and Fennel Meatballs

(gluten-free, paleo, vegan) These matcha pistachio bliss balls are the perfect healthy snack and loaded with nutrients.

Matcha Pistachio Bliss Balls (gluten-free)

(gluten-free, grain-free) Chai Spiced Granola

Chai Spiced Granola (gluten-free, grain-free)

(paleo) Orange Mango Gelatin Gummies - loaded with healthy gelatin, these gummies are a great kid-friendly snack.

Orange Mango Gelatin Gummies

(gluten-free, paleo) Herbed Cassava Tortilla Chips

Herbed Cassava Tortilla Chips (gluten-free, paleo)