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Appetizers and Snacks

Nothing kicks off a party or small get together better than finger-foods and bite sized snacks. From a classic guacamole, to vibrant hummuses, and of course deviled eggs, there’s something for every occasion.

And for those days where you’re reaching for a snack at 3pm, prep a few of these healthy snacks ahead of time. It’ll save you time and help avoid packaged foods!

Vietnamese spring rolls on a plate next to dipping sauce.

Vietnamese Spring Rolls

May 25, 2018

Shrimp Ceviche in a white bowl topped with avocado.

Citrus Shrimp Ceviche

April 14, 2018

Baked yuca fries (also known as cassava fries) are golden and crispy on the outside and soft on the inside. They're a healthier way to make yuca fries and I'm serving them up with cilantro lime mayonnaise.

Baked Yuca Fries (Cassava Fries)

August 13, 2017

This macadamia cashew butter blend is one of my favorite homemade nut butters. It's delicious, super creamy and only take a few minutes to make.

Macadamia Cashew Butter

June 30, 2017

(gluten-free, paleo, whole30) These baked plantain chips are a healthy, homemade snack for when you're craving something salty and crunchy.

Baked Plantain Chips

April 20, 2017

(gluten-free, paleo) Curly sweet potato fries are easily made with a spiralizer. They're seasoned with paprika and garlic powder and baked in the oven until perfectly crispy.

Curly Sweet Potato Fries with Garlic Aioli

March 17, 2017

Taco stuffed zucchini boats lined up next to each other.

Taco Stuffed Zucchini Boats

January 25, 2017

Gluten-Free Zucchini Bread with Burrata and Thyme Roasted Grapes. This delicious and moist zucchini bread can be sliced fresh or toasted.

Gluten-Free Zucchini Bread with Burrata and Thyme Roasted Grapes

September 16, 2016

How to make cassava flour tortillas (plus an easy step-by-step video tutorial!). These tortillas are gluten-free, grain-free and paleo-friendly.

Cassava Flour Tortillas (gluten-free, paleo)

September 7, 2016

Crispy Socca with Pear and Arugula Salad

July 11, 2016

(gluten-free, paleo) Cranberry almond biscotti. A delicious and crunchy paleo biscotti made with dried cranberries and almond flour.

Cranberry Almond Biscotti (gluten-free, paleo)

March 13, 2016

(gluten-free, paleo) Herbed Chevre, Spinach and Smoked Salmon Pinwheel. A tasty appetizer or snack made with cassava flour tortillas.

Herbed Chevre, Spinach and Smoked Salmon Pinwheels (gluten-free)

December 29, 2015

(gluten-free, paleo). Pork and Fennel Meatballs with Garlic Sautéed Spinach - The most delicious and flavorful pork meatballs, perfect for an appetizer or main meal.

Pork and Fennel Meatballs

December 1, 2015

(gluten-free, paleo, vegan) These matcha pistachio bliss balls are the perfect healthy snack and loaded with nutrients.

Matcha Pistachio Bliss Balls (gluten-free)

August 9, 2015

(gluten-free, grain-free) Chai Spiced Granola

Chai Spiced Granola (gluten-free, grain-free)

May 31, 2015

(paleo) Orange Mango Gelatin Gummies - loaded with healthy gelatin, these gummies are a great kid-friendly snack.

Orange Mango Gelatin Gummies

May 19, 2015

(gluten-free, paleo) Herbed Cassava Tortilla Chips

Herbed Cassava Tortilla Chips (gluten-free, paleo)

May 2, 2015