Appetizers and Snacks

Creamy pico de gallo dip in a black bowl next to chips and salsa.

Creamy Pico De Gallo

Fries topped with carne asada, cheddar cheese, guacamole and sour cream.

Carne Asada Fries

Deviled eggs are hard boiled eggs where the yolk is mixed with mayonnaise, mustard, vinegar, salt and pepper. A little sprinkle of paprika on top helps make these the best deviled eggs recipe.

Classic Deviled Eggs

How to make crispy kale chips. A healthy snack that's super easy to make and satisfies all your salty and savory cravings. www.downshiftology.com

How to Make Kale Chips

Beet hummus is made with oven roasted beets, chickpeas, tahini, olive oil, lemon juice and garlic. It's a vibrant and healthy snack or appetizer recipe.

Roasted Beet Hummus with Basil Pesto

Flax seed crackers are a crunchy, flavorful, homemade cracker recipe that's naturally gluten-free, grain-free, nut-free, paleo and vegan. Made from flax seeds, chia seeds, sesame seeds and pumpkin seeds, they're super easy to make and great for snacking.

Ultimate Seed Crackers (Flax Seed Crackers)

Hummus recipe on a white plate.

The BEST Hummus Recipe

Roasted cauliflower hummus is a delicious chickpea-free version of hummus that's low-carb, keto, paleo and Whole30 friendly.

Roasted Cauliflower Hummus

These smoked salmon, avocado and cucumber bites are the perfect healthy appetizer recipe.

Smoked Salmon, Avocado and Cucumber Bites

These baked zucchini fries are ultra cheesy and flavorful with freshly grated Parmesan cheese. They're also gluten-free, low-carb, paleo and keto-friendly for a delicious, healthy snack recipe.

Baked Zucchini Fries (gluten-free, low-carb)

Vietnamese spring rolls on a plate next to dipping sauce.

Vietnamese Spring Rolls

Shrimp Ceviche in a white bowl topped with avocado.

Citrus Shrimp Ceviche

Baked yuca fries (also known as cassava fries) are golden and crispy on the outside and soft on the inside. They're a healthier way to make yuca fries and I'm serving them up with cilantro lime mayonnaise.

Baked Yuca Fries (Cassava Fries)

This macadamia cashew butter blend is one of my favorite homemade nut butters. It's delicious, super creamy and only take a few minutes to make.

Macadamia Cashew Butter

(gluten-free, paleo, whole30) These baked plantain chips are a healthy, homemade snack for when you're craving something salty and crunchy.

Baked Plantain Chips

(gluten-free, paleo) Curly sweet potato fries are easily made with a spiralizer. They're seasoned with paprika and garlic powder and baked in the oven until perfectly crispy.

Curly Sweet Potato Fries with Garlic Aioli

Gluten-Free Zucchini Bread with Burrata and Thyme Roasted Grapes. This delicious and moist zucchini bread can be sliced fresh or toasted.

Gluten-Free Zucchini Bread with Burrata and Thyme Roasted Grapes

How to make cassava flour tortillas (plus an easy step-by-step video tutorial!). These tortillas are gluten-free, grain-free and paleo-friendly.

Cassava Flour Tortillas (gluten-free, paleo)

Crispy Socca with Pear and Arugula Salad

(gluten-free, paleo) Cranberry almond biscotti. A delicious and crunchy paleo biscotti made with dried cranberries and almond flour.

Cranberry Almond Biscotti (gluten-free, paleo)

(gluten-free, paleo) Herbed Chevre, Spinach and Smoked Salmon Pinwheel. A tasty appetizer or snack made with cassava flour tortillas.

Herbed Chevre, Spinach and Smoked Salmon Pinwheels (gluten-free)

(gluten-free, paleo). Pork and Fennel Meatballs with Garlic Sautéed Spinach - The most delicious and flavorful pork meatballs, perfect for an appetizer or main meal.

Pork and Fennel Meatballs

(gluten-free, paleo, vegan) These matcha pistachio bliss balls are the perfect healthy snack and loaded with nutrients.

Matcha Pistachio Bliss Balls (gluten-free)

(gluten-free, grain-free) Chai Spiced Granola

Chai Spiced Granola (gluten-free, grain-free)