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Appetizers and Snacks

(paleo) Orange Mango Gelatin Gummies - loaded with healthy gelatin, these gummies are a great kid-friendly snack.

Orange Mango Gelatin Gummies
(gluten-free, paleo) Herbed Cassava Tortilla Chips

Herbed Cassava Tortilla Chips (gluten-free, paleo)

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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