Egg Salad

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The classic egg salad recipe I come back to time and again! It’s perfectly creamy, slightly chunky, and flavored just right with Dijon mustard, lemon juice, and plenty of fresh herbs. 

A bowl of egg salad.
Photo: Gayle McLeod

Why You’ll Love This Egg Salad

Even though egg salad is such a simple dish, it’s all about nailing the right proportions and texture for that perfect deli-style salad. My version is a nod to that classic egg salad we all know and love—the kind that makes regular appearances layered into lunchtime sandwiches or served up for summer picnics, and holiday parties like Easter. It’s straightforward with no unexpected ingredients and tastes just like home. Here are a few more reasons why it’s the best:

  • The texture is perfect. There’s no mushiness here! It’s delightfully chunky, with all the ingredients still visible—just as it should be.
  • The flavor is just right. With a touch of Dijon mustard, crisp red onion, and loads of fresh herbs, it’s flavorful enough to enhance the eggs without overpowering them.
  • It’s customizable. Want to jazz it up? I’ll share a few delicious variations below. I love treating this egg salad recipe as a blank canvas to add spices and flavors, similar to my chicken salad, tuna salad, or shrimp salad recipes.
Ingredients for egg salad.

Egg Salad Ingredients

  • Hard-Boiled Eggs: Since the eggs are the star ingredient, make sure to follow my hard-boiled egg recipe for a perfectly cooked batch. You don’t want the eggs too hard and rubbery, too soft and not mixable, or overly cooked with a green yolk. I think 12-minute eggs are the best! 
  • Mayonnaise: Fresh homemade mayonnaise is always my go-to, but you can use store-bought or mix in some yogurt if you’d like a creamier texture with less mayo.
  • Dijon Mustard: I prefer Dijon mustard over yellow mustard for its robust and tangy flavor. Yellow mustard tends to have a more muted taste.
  • Red Onion: Red onion adds a vibrant pop of color and a satisfying crunch. Alternatively, you can use thinly sliced green onions.
  • Lemon Juice: Just a teaspoon of fresh lemon juice brightens the salad and keeps the flavors fresh.
  • Fresh Herbs: I’m using plenty of parsley and chives, but feel free to swap in other herbs like dill. In my opinion, the more herbs, the better!

Find the printable recipe with measurements below.

How To Make Egg Salad

Make the hard-boiled eggs. Bring water to a boil in a medium-sized pot, reduce the heat to low, and use a skimmer to gently add the eggs to the water. Then, turn the heat back up to a boil and set a timer for 12 minutes. 

Boiled eggs in a pot.

Chill the boiled eggs. While the eggs are boiling, prepare an ice-water bath. Once the eggs are done, use the skimmer to remove the eggs, and immediately submerge them in the ice water bath to stop them from cooking. Then, peel the eggs once they’re cool to the touch. 

Chilled eggs in a bowl of ice.

Mix the salad together. Slice your eggs into chunks (but don’t slice them too small) and add them to a mixing bowl along with the mayonnaise, Dijon mustard, red onion, lemon juice, parsley, and chives. Give it all a stir until it’s well combined. And that’s it! Super easy.

Egg salad ingredients in a bowl.

Egg Salad Variations

There are so many ways to keep a salad like this fresh and exciting. Here are a few tasty ideas, though I’d love to hear any other ideas you may have in the comments below! 

  • Avocado Egg Salad: Swap some of the mayonnaise for one avocado. This will give a deliciously creamy avocado base for the salad.
  • Curried Egg Salad: This version has sliced green onion, grated carrots, and a pinch of curry powder for that beautiful golden color. 
  • Pickle Egg Salad: Add chopped dill pickles, sweet pickle relish or some of my pickle de gallo for a tangy twist. A splash of pickle juice instead of lemon juice can enhance the flavor further as well!
  • Spicy Egg Salad: Stir in a dash of hot sauce, Sriracha, or chopped jalapeños for a spicy kick. Sprinkle with red pepper flakes or cayenne pepper for extra heat.

Ways To Enjoy Egg Salad

  • Egg salad sandwich. You can enjoy egg salad as an open-faced sandwich with a sprinkle of microgreens on top, or a classic egg salad sandwich with butter lettuce leaves topped on bread. For an extra-green spin, top it on my falafel flatbread
  • Egg salad wrap. Wrap the egg salad in a tortilla or romaine lettuce leaves with sliced cucumber, bell pepper, and other simple veggies you love.
  • Egg salad bowl. Make a salad bowl with leafy greens, diced avocado, cucumbers, cherry tomatoes, and dollops of egg salad on top. 
Egg salad on top of bread.

More High-Protein Salads

If you make this egg salad recipe, I’d love to hear how it turned out in the comment box below! Your review will help other readers in the community. And if you’re hungry for more healthy food inspiration and exclusive content, join my free newsletter here.

A white bowl of egg salad.

Best Egg Salad

4.96 from 96 votes
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Servings: 4 servings
Author: Lisa Bryan

Description

This is the classic deli-style egg salad we all know and love—perfectly creamy, delightfully chunky, and filled with fresh flavors. Watch how I make this in my kitchen in the video below!

Video

Equipment

Ingredients 
 

  • 6 eggs, room temperature
  • ¼ cup red onion, finely diced
  • ¼ cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons parsley, finely diced
  • 2 tablespoons chives, finely diced
  • 1 teaspoon lemon juice
  • kosher salt and freshly ground black pepper, to taste

Instructions 

  • Boil the eggs. Bring a pot of water to a boil. Then turn the heat to low so there's no bubbles. Use a skimmer to slowly and gently place the eggs in the pot. Turn the heat back to high and boil the eggs for 12 minutes. 
    Eggs boiling in a pot.
  • Chill the eggs. Transfer the eggs to an ice water bath to stop the cooking process and cool completely (at least 15 minutes).
    Eggs chilled in ice.
  • Mix the salad. Peel the hard-boiled eggs, and slice them up to your preferred level of chunkiness. Add the chopped eggs to a mixing bowl along with the red onion, chives, parsley, mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Stir all of the ingredients together, until well combined.
    Mixing egg salad in a bowl.
  • Enjoy the egg salad straight from the bowl, or in a sandwich or wrap. I have more ideas in the post!
    Egg salad in a white bowl.

Lisa’s Tips

  • Make-ahead tip: You can prep the hard-boiled eggs a day in advance and store them in the fridge.
  • Storage tip: Egg salad can be stored in an airtight container in the fridge for 3 to 4 days. Never leave it out at room temperature for more than 2 hours (or 1 hour if it’s particularly warm outside). Otherwise, it may start to go bad.
  • The eggs may crack if you introduce cold eggs straight to the boiling hot water. So I leave my eggs out prior to boiling, or run them under lukewarm water for a few seconds, as well as turn off the boil right before placing the eggs in the pot.
  • I also use a skimmer to introduce the eggs to boiling water gently, so they don’t hit the bottom of the pot and crack.

Nutrition

Calories: 197kcal | Carbohydrates: 1g | Protein: 8g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 251mg | Sodium: 226mg | Potassium: 116mg | Sugar: 1g | Vitamin A: 580IU | Vitamin C: 4.6mg | Calcium: 40mg | Iron: 1.3mg
Course: Salad
Cuisine: American
Keyword: Egg Salad, Egg Salad Recipe, How to Make Egg Salad
Did you make this recipe?Mention @downshiftology or tag #downshiftology!

This recipe was originally posted April 2019, but updated to include new photos and information for your benefit!

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

4.96 from 96 votes (9 ratings without comment)

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Recipe Rating




195 Comments

  1. Can’t remember the last time I made ES but today your video inspired me. Oh my yummy goodness, it was delish!! Had everything on hand but chives/parsley, added celery just because I had it. Watched your video for hard boiled eggs. Came out perfect, peeled easily w/little effort, yay!! Mixed it all together, made a sandwich topped with greens, it was SO good. The curry version sounds yummy as well!! Love your videos/recipes, thanks for sharing Lisa!! :)5 stars

  2. Hey Lisa,
    I am Harriet, from Nigeria. I tried this recipe today with my partner and we loved it. We used it as a sandwich dressing, with lettuce and he said it’s the best sandwich he has ever had🤭. I am looking forward to trying your other egg recipes. Thank you so much for all that you do. Keep shining ❤5 stars

  3. I tried your “Best Ever Guacamole” this is truly the best guacamole! I’m going to try your other recipes.5 stars

  4. Best egg salad recipe ! Boiled the eggs for 12 mins and they were perfect.  So tasteful and perfect side dish for our Sunday barbecue!5 stars

  5. I used to make my egg salad with just mayo and celery…NOT ANY MORE!  I now make the best egg salad thanks to Lisa.  5 stars

  6. I made this egg salad last week. Everyone liked it. Said it was the best they ever had and wanted the recipe. I added 1/4 cup chopped celery to the recipe.5 stars

  7. This is the best egg salad recipe! We’re not big fans of parsley, so we subbed dill instead and it’s delicious. Only 6 eggs is never enough, so we always double or triple to make this worth our time to enjoy for a couple days!5 stars

    1. Hi Jen- Wonderful! Happy to hear you found the tips useful to create the perfect set of eggs.

  8. Delicious! Very simple and easy to put together. I meal prepped this so I wouldn’t have to cook in this heat, as Toronto temperatures are soaring! I love that I can grab it from the fridge to eat without any cooking or prep. I paired it with your creamy coleslaw recipe for the ultimate nourishing summer meal! Thank you for sharing :)5 stars

    1. Hi Emily- So glad you loved this egg salad recipe! Sounds great paired back with some homemade coleslaw :)

  9. Delicious….. but I would reduce the amount of red onion a bit. Maybe 1/6 of a cup rather than 1/4?5 stars

  10. Just delicious… even for those who aren’t huge fans of egg salad! Didn’t have chives and it still came out great!5 stars

  11. I had some leftover red onion and herbs from your tuna salad recipe, so I thought I would give this one a go. I am actually not an ‘egg salad kinda person’, but this one is really tasty. The mustard gives it a real kick and the red onion a nice crunch. Thanks Lisa for inspiring me to always try something new, even when I think it is not my thing ;-)5 stars

    1. For someone who isn’t a huge fan of egg salad, I’m glad you enjoyed this recipe. And good thinking about the leftover red onion and herbs! Great way to utilize these ingredients for different types of salads :)

  12. Tried, but I really prefer yellow mustard. Dijon just has a spicey taste whereas I feel yellow has more actual flavor. Also don’t really see the need for the chives,… flavor just gets lost with the onion. Added dill which made a nice difference. 

  13. Seriously good. I did not have parsley so subbed dried dill. So very, very good thank you. Ive tried two of your recipes (broccoli cranberry salad) and they are both 5 star!5 stars

  14. My favorite recipe for egg salad includes Dijon, but also RANCH dressing!  I sometimes like to add in a few green onions and a bit of pepper.  So tasty as a sandwich or dipping veggies into.  Be careful with putting too much ranch or it can be a little runny.

  15. I just made this egg salad. It is great. Taste great. Will definitely be making this again. Thanks for the recipe.5 stars

  16. This recipe is awesome, everything is explained so well! And the egg salad tastes amazing! It’s super creamy and has a lot more flavor than most egg salads I’ve tried. It’s great by itself, on a sandwich, or in a wrap! Love it!! 5 stars

    1. Hi McKenzie – Glad you loved this egg salad recipe :) It’s such a versatile recipe to use in other meals as well!

  17. I love a good egg salad and I think I’ve been doing it wrong all these years:) I love this simple recipe, so delicious and creamy!5 stars

  18. Does anyone else experience the egg salad becoming very watery after it sits for at least a day in the fridge? I’ve always noticed this happening. I’m thinking it could be the salt drawing out the moisture so I’m not going to add it this time and see what happens.

      1. Hi David – there’s not much liquid in the recipe so I don’t know what could be causing that for you (I’ve never had mine turn watery). Perhaps try a different brand of mayo next time, in case that’s contributing to it.

  19. This was DELISH…This is my first time ever making egg salad and it was so delicious, I ate the whole thing (guess I’ll have to make more tomorrow :) I don’t like parsley so I used dill and chives and it was so yummy. Thank you for sharing :)5 stars

  20. I am not not a vegan, so I added chopped crispy bacon and made breakfast sandwiches my my egg salad.  Delicious.  5 stars

  21. Delicious! More interesting than the typical egg salad recipe, with a nice tang from the lemon juice and dijon mustard (I used Grey Poupon), and tastes even better the 2nd day!5 stars

    1. Thanks so much MaryLee! I’m glad you enjoyed the recipe and I agree, it always tastes better the next day (if you manage to have any leftovers). ;)

    1. Hi Joanna – I used collard greens for the wrap. But you could use a variety of different lettuces and leaves.

  22. I love this egg salad recipe! I did add some chopped celery,just for more crunch, but that is just my preference. Great also without it. You also showed me how to boil eggs in your boiled egg video to the concistency I want, which I have always struggled. with yay!5 stars

    1. Awesome, April! I’m so happy you loved the egg salad and your hard-boiled eggs turned out perfectly! Thank you so much for the kind comment! :)

  23. This is the best egg salad recipe I have ever tried at home. I will make this again and again. I love the fresh herbs: I added parsley, chives, and dill. I had many compliments from my family who tried it.5 stars

    1. Fantastic, Brianne! I’m so glad your family loved the egg salad! Thanks for the kind comment! :)

  24. Awesome, very tasty!!  Totally enjoyed it. We also did the collard wrap as you shared with us   Great taste loved it!!5 stars

    1. Hi Wendell – Thanks for the kind words and I’m so glad you enjoyed the egg salad wrap! :)

  25. To make this keto!

    Increase (real) mayo to 1/3 c
    Omit red onion and sub onion powder (about 1 t or to taste)
    Add 10 sliced green olives
    Make sure dijon has no sugar or use plain yellow
    Omit toppings or add low carb options like sprouts or fresh herbs
    Wrap in any leafy green of choice (I like butter lettuce or leaf)

    Macros:
    Fat 68%
    Carb 3.7%
    Protein 25%5 stars

  26. Hmmmm well I know what I’m making for dinner tonight! Lisa, I love all your recipes. THANK YOU SO MUCH!5 stars

    1. You’re so welcome, Olivia. Thank you so much for your enthusiasm for my recipes. :)

  27. I really love the idea of the collard wrap, it looks so fresh and delicious! Sounds like a wonderful recipe5 stars

    1. Thanks Diana! Yes, the collard wrap and veggies gives this egg salad a delicious crunch. :)

  28. Absolutely love your idea of wrapping your egg salad in a collard leaf. Such a great idea. Your pictures really highlight your dish!5 stars

  29. I love your simple deviled eggs and what a great idea to turn them into a collards wrap! I love collards!5 stars

    1. Hi Pam – I think you mean my egg salad recipe, but I do have a deviled eggs recipe as well :)