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Home › Diet › Page 26

Diet

Apple cider vinegar dressing in a glass jar.

Apple Cider Vinaigrette

Hemp milk in a glass.

How to Make Hemp Milk

Shrimp sauteed in a pan with garlic and butter.

Garlic Butter Shrimp

Peppermint truffles on a plate.

Peppermint Truffles

paleo chocolate zucchini bread on a white serving platter.

Paleo Chocolate Zucchini Bread

Lisa Bryan drinking a variety of smoothies

5 Low Sugar Smoothies that Taste Amazing

Frozen zucchini slices on a plate.

How to Freeze Zucchini

Frozen cauliflower florets on a plate.

How To Freeze Cauliflower

Two glasses of lavender lemonade on a table next to fresh lavender.

Lavender Lemonade

Pizza Stuffed Zucchini Boats

Israeli salad made from tomatoes, cucumber, bell pepper, red onion and herbs in a white bowl.

Israeli Salad

Chia pudding meal prepped with fresh fruit in glass containers.

Meal Prep Chia Pudding

Caramelized onions in a stainless steel pan.

Easy Caramelized Onions

Cedar plank salmon on charred grilling planks.

Cedar Plank Salmon with Maple Ginger Glaze

Several avocado guacamole deviled eggs on a white plate.

Avocado Deviled Eggs

Sauteed zucchini that's cooked and ready to be served.

Parmesan Truffle Sautéed Zucchini

Two fish tacos on a table.

Grilled Fish Tacos with Citrus Carrot Slaw

Vinegar coleslaw in a white bowl.

Vinegar Coleslaw (No Mayo)

Zucchini noodles with chicken and pico de gallo on a white plate.

Mexican Chicken Zucchini Noodles

Pico De Gallo Stuffed Avocados

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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