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Home › Diet › Page 26

Diet

A bowl of shredded chicken on a table.

How to Make Shredded Chicken

Whole30 casserole recipe with shredded chicken, sautéed mushrooms and broccoli, then topped with my Vegan Alfredo Sauce for an easy and healthy weeknight dinner. It's also a dairy-free and paleo casserole recipe.

Whole30 Chicken Broccoli Casserole (paleo, dairy-free)

Roasted cauliflower hummus is a delicious chickpea-free version of hummus that's low-carb, keto, paleo and Whole30 friendly.

Roasted Cauliflower Hummus

Tuna stuffed avocados are a delicious low-carb, keto, Whole30 and paleo-friendly lunch or snack recipe. A simple combination of tuna salad and avocados makes for a healthy lunch recipe.

Tuna Stuffed Avocados

Shakshuka in a pan on a table.

Shakshuka

Paleo banana nut muffins are easy to make, delicious and gluten-free and dairy-free. The perfect healthy breakfast recipe and snack!

Paleo Banana Nut Muffins

These healthy, paleo-friendly homemade marshmallows use honey or maple syrup instead of corn syrup and high-quality gelatin.

How to Make Homemade Marshmallows (without corn syrup)

Roasted Butternut Squash, Romaine and Goat Cheese Salad

Homemade coconut butter is extremely easy to make - it only takes one ingredient and one minute in your blender! It's an easy coconut butter recipe.

How to Make Coconut Butter

These gluten-free, paleo-friendly mint double chocolate cookies are rich, decadent and highly addictive. They're firm on the outside and lusciously soft on the inside.

Mint Double Chocolate Chip Cookies

Mojito recipe in a glass with fresh mint.

Mojito

An easy and delicious arugula salad recipe made with baby arugula, smoked salmon, avocado, pear and red onion.

Smoked Salmon, Avocado and Arugula Salad

This champagne vinaigrette is a simple yet vibrant dressing. It's incredibly versatile and instantly elevates any salad recipe with a fresh, bright flavor. 

Champagne Vinaigrette

Greek salad dressing in a glass jar in front of Greek salad.

Greek Salad Dressing

These smoked salmon, avocado and cucumber bites are the perfect healthy appetizer recipe.

Smoked Salmon, Avocado and Cucumber Bites

Avocado egg salad in a white bowl.

Avocado Egg Salad

Strawberry banana smoothie topped with fresh strawberries.

Strawberry Banana Smoothie

These baked zucchini fries are ultra cheesy and flavorful with freshly grated Parmesan cheese. They're also gluten-free, low-carb, paleo and keto-friendly for a delicious, healthy snack recipe.

Baked Zucchini Fries (gluten-free, low-carb)

A creamy avocado dressing that's perfect for all your healthy salad recipes.

Avocado Dressing

Poached Eggs are the perfect healthy breakfast recipe. Here's how to poach an egg perfectly every time.

Poached Eggs: How to Poach an Egg Perfectly

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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